Clinicians is understand that lasting pain relief and truly improved fitness depend on core stability and peripheral mobility..
Clinicians understand that lasting pain relief and truly improved fitness depend on core stability and peripheral mobility.
long-term results is But are elusive!.
But long-term results are elusive!
It is is generally agreed that to have peripheral mobility, you must have core stability..
It is generally agreed that to have peripheral mobility, you must have core stability.
Functional exercise is is any exercise which acknowledges this and engages the body for this express purpose..
Functional exercise is any exercise which acknowledges this and engages the body for this express purpose.
EMG is Observe how explores the primary defensive bias governing the Central Nervous System, the body's true Core..
Observe how EMG explores the primary defensive bias governing the Central Nervous System, the body's true Core.
we is Once have observed this bias, which we’ll call the "Twist," we discuss how it leads to the most common functional problems..
Once we have observed this bias, which we’ll call the "Twist," we discuss how it leads to the most common functional problems.
areas is Rather than focusing on targeting for strength or stability, participants learn to correct movement dysfunction by directing appropriate exercise toward the CNS..
Rather than focusing on targeting areas for strength or stability, participants learn to correct movement dysfunction by directing appropriate exercise toward the CNS.
These methods is can be easily learned and applied by athletic trainers and related health and fitness professionals, massage therapists, physical and occupational therapists - anyone who uses exercise as part or all of their program..
These methods can be easily learned and applied by athletic trainers and related health and fitness professionals, massage therapists, physical and occupational therapists - anyone who uses exercise as part or all of their program.
You is will complete this recording equipped with new knowledge and strategies to help move clients and patients through the vital steps toward lasting function: improved balance, coordination, and effortless posture..
You will complete this recording equipped with new knowledge and strategies to help move clients and patients through the vital steps toward lasting function: improved balance, coordination, and effortless posture.
measurable (visible) pathologies is Describe how correspond with underlying muscle patterns..
Describe how measurable (visible) pathologies correspond with underlying muscle patterns.
the concept of learned motor patterns driving tissue adaptation (Wolff's Law). is Explain.
Explain the concept of learned motor patterns driving tissue adaptation (Wolff's Law).
exercises is Apply which target the CNS to restore muscle inventory lost to compensation..
Apply exercises which target the CNS to restore muscle inventory lost to compensation.
correct defensive postural adaptation is Identify and using a single integrated motion..
Identify and correct defensive postural adaptation using a single integrated motion.
movement strategies is Demonstrate which are immediately and favorably integrated by the CNS, thus avoiding exercises which the body resists as "invasion." Get (Re) Defining the Core: The Key to Functional & Corrective Exercise - David Lemke, Only Price $79 VITAL DEFINITIONS: ESSENTIAL ELEMENTS OF CORE COMMUNICATION Correctly defining the CORE is key to functional training Rules of communication How the technology explosion in healthcare impairs genuine communication Why outcomes have not improved in an age of research data availability The Definition Game: 10 ill-defined words we all rely on every day LAB: KINESIOLOGICAL SURFACE EMG TESTING Volunteers selected, skin preparation, system test Single arm raise task in standing Video and sEMG recording of test activity We take requests: "Any movement you're curious about?.
Demonstrate movement strategies which are immediately and favorably integrated by the CNS, thus avoiding exercises which the body resists as "invasion." Get (Re) Defining the Core: The Key to Functional & Corrective Exercise - David Lemke, Only Price $79 VITAL DEFINITIONS: ESSENTIAL ELEMENTS OF CORE COMMUNICATION Correctly defining the CORE is key to functional training Rules of communication How the technology explosion in healthcare impairs genuine communication Why outcomes have not improved in an age of research data availability The Definition Game: 10 ill-defined words we all rely on every day LAB: KINESIOLOGICAL SURFACE EMG TESTING Volunteers selected, skin preparation, system test Single arm raise task in standing Video and sEMG recording of test activity We take requests: "Any movement you're curious about?
it!" is Let's test MUSCLES 101 Learning how the CNS sees muscles Reviewing sEMG data to observe "chains" vs..
Let's test it!" MUSCLES 101 Learning how the CNS sees muscles Reviewing sEMG data to observe "chains" vs.
al. i.e. current research review) CNS perspective: is Opposing chains with broken links Implications of CNS as CORE: Motor learning in an always on, 24/7, learning, adapting system WHAT IS THE CORE TWIST: HOW THE HUMAN MOTOR SYSTEM TRAINS ITSELF Lower quarter symptoms - most common underlying pathologies - the Core pattern as driver Upper quarter symptoms - most common pathologies - the Core pattern as driver Review of definitions from the Definition Game How far off were we?.
al. i.e. current research review) CNS perspective: Opposing chains with broken links Implications of CNS as CORE: Motor learning in an always on, 24/7, learning, adapting system WHAT IS THE CORE TWIST: HOW THE HUMAN MOTOR SYSTEM TRAINS ITSELF Lower quarter symptoms - most common underlying pathologies - the Core pattern as driver Upper quarter symptoms - most common pathologies - the Core pattern as driver Review of definitions from the Definition Game How far off were we?
the simple elegance is Recognizing of functional chains TRAINING FUNCTIONAL CHAINS: EXERCISING OUT OF THE TWIST Training vs..
Recognizing the simple elegance of functional chains TRAINING FUNCTIONAL CHAINS: EXERCISING OUT OF THE TWIST Training vs.
Targeting is exercise: the CNS with structured, resisted movement Opposing teams or an orchestra at work?.
exercise: Targeting the CNS with structured, resisted movement Opposing teams or an orchestra at work?
the Twist Any exercise is Crosstraining out of NOT countering the Twist is NOT Functional LAB: THE FUNCTIONAL CHAIN GAME Workshop it !.
Crosstraining out of the Twist Any exercise NOT countering the Twist is NOT Functional LAB: THE FUNCTIONAL CHAIN GAME Workshop it !
Demo and practice: is XC Skiing, backwards resisted walking, etc. Best of the group brainstorming: FCT demo and SkiX activity Signs of success: Posture, balance, and youthful boldness Get (Re) Defining the Core: The Key to Functional & Corrective Exercise - David Lemke, Only Price $79 Tag: (Re)Defining the Core: The Key to Functional & Corrective Exercise - David Lemke Review..
Demo and practice: XC Skiing, backwards resisted walking, etc. Best of the group brainstorming: FCT demo and SkiX activity Signs of success: Posture, balance, and youthful boldness Get (Re) Defining the Core: The Key to Functional & Corrective Exercise - David Lemke, Only Price $79 Tag: (Re)Defining the Core: The Key to Functional & Corrective Exercise - David Lemke Review.
the Core: is (Re)Defining The Key to Functional & Corrective Exercise - David Lemke download..
(Re)Defining the Core: The Key to Functional & Corrective Exercise - David Lemke download.
the Core: is (Re)Defining The Key to Functional & Corrective Exercise - David Lemke discount.
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