this course, is In Denis will deliver three presentations discussing and defining the role of strength and power development within the context of a training system..
In this course, Denis will deliver three presentations discussing and defining the role of strength and power development within the context of a training system.
presentation one, is In he will provide a framework for strength and power development through a design process called movement based program design..
In presentation one, he will provide a framework for strength and power development through a design process called movement based program design.
presentation two, is In Denis will define and categorize the most important strength qualities based on their distinct forms of adaptation..
In presentation two, Denis will define and categorize the most important strength qualities based on their distinct forms of adaptation.
presentation three, is In he will take a thorough journey through history to define and categorize the different forms of periodization..
In presentation three, he will take a thorough journey through history to define and categorize the different forms of periodization.
All three presentations is work together to provide detailed program design recommendations and considerations for the Strength/Power training component..
All three presentations work together to provide detailed program design recommendations and considerations for the Strength/Power training component.
The strength/power practical is will provide focused movement strategies broken into the following sections: (1) Upper Body Push, (2) Upper Body Pull, (3) Lower Body Push, (4) Lower Body Pull, and (5) Rotational Power/Stability..
The strength/power practical will provide focused movement strategies broken into the following sections: (1) Upper Body Push, (2) Upper Body Pull, (3) Lower Body Push, (4) Lower Body Pull, and (5) Rotational Power/Stability.
Specific emphasis is will be placed on instruction, error identification, error correction, and cueing..
Specific emphasis will be placed on instruction, error identification, error correction, and cueing.
*This course is is also included in the EXOS Performance Specialist Course.
*This course is also included in the EXOS Performance Specialist Course
*This course is offers subtitles in Spanish, French, and English..
*This course offers subtitles in Spanish, French, and English.
Available CEUs: is ACSM 4 Learning Objectives.
Available CEUs: ACSM 4 Learning Objectives
the training tradition is Discuss and how it has influenced preparation for athletes..
Discuss the training tradition and how it has influenced preparation for athletes.
the key concepts behind movement is Introduce based program design and show examples of movements..
Introduce the key concepts behind movement based program design and show examples of movements.
basic structure and template is Review for organizing movements for a balanced movement based program..
Review basic structure and template for organizing movements for a balanced movement based program.
Module is Get Strength/Power - XPS - Anonymous, Only Price $59 Tag: Strength/Power - XPS Review..
Module Get Strength/Power - XPS - Anonymous, Only Price $59 Tag: Strength/Power - XPS Review.
Strength/Power - is XPS discount.strength power crossword, strength power speed, strength powerful quotes, strength power program.
Strength/Power - XPS discount.strength power crossword, strength power speed, strength powerful quotes, strength power program