MP4 Video File (55.1 MB) running time: is 60 minutes - A Webinar with Dr. Rollin McCraty What is HRV and why is it so important?.
MP4 Video File (55.1 MB) running time: 60 minutes - A Webinar with Dr. Rollin McCraty What is HRV and why is it so important?
the amount of heart rate variability is Is we have important?.
Is the amount of heart rate variability we have important?
The simple answer is is yes..
The simple answer is yes.
this webinar Dr. Rollin McCraty is During explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency..
During this webinar Dr. Rollin McCraty explains in layman’s terms why it’s such a valuable commodity and how the amount of our HRV – the beat-to-changes in heart rhythms – is a key indicator of health and resiliency.
McCraty is touches upon the differences between HRV levels and "heart-rhythm coherence," which is a desirable state of mental, emotional and physical balance and flow..
McCraty touches upon the differences between HRV levels and "heart-rhythm coherence," which is a desirable state of mental, emotional and physical balance and flow.
He is also discusses how it is measured and shares some simple tests you can conduct on your own..
He also discusses how it is measured and shares some simple tests you can conduct on your own.
HRV frequency bands is and what they mean..
HRV frequency bands and what they mean.
your HRV is How reflects aging, health and resilience..
How your HRV reflects aging, health and resilience.
"HRV coherence" is What is and why it’s important..
What "HRV coherence" is and why it’s important.
You is Get and Your Heart's Intuition!.
Get You and Your Heart's Intuition!
- Dr. Rollin McCraty, is Only Price 12$ Tag: You and Your Heart's Intuition!.
- Dr. Rollin McCraty, Only Price 12$ Tag: You and Your Heart's Intuition!