Yoga and mindfulness is are based in the idea that you can cultivate a healthy, happy life by intention, using mind-body meditative methods..
Yoga and mindfulness are based in the idea that you can cultivate a healthy, happy life by intention, using mind-body meditative methods.
Recent neuroscience research is indicates that these evidence-based practices change the brain in ways that help overcome anxiety, depression, trauma, and substance abuse..
Recent neuroscience research indicates that these evidence-based practices change the brain in ways that help overcome anxiety, depression, trauma, and substance abuse.
an integrative approach is Learn to mind, body, spirit healing using the natural, built-in capacity to think, sense, move, and feel in the present moment..
Learn an integrative approach to mind, body, spirit healing using the natural, built-in capacity to think, sense, move, and feel in the present moment.
interventions is Practice with Annellen & C. Alexander Simpkins, PhDs, experienced yoga and mindfulness teachers, clinicians, researchers, and best-selling authors, that can help your clients regulate their emotions, clarify their thinking, and lessen physical discomforts..
Practice interventions with Annellen & C. Alexander Simpkins, PhDs, experienced yoga and mindfulness teachers, clinicians, researchers, and best-selling authors, that can help your clients regulate their emotions, clarify their thinking, and lessen physical discomforts.
the therapeutic relationship is Deepen as you awaken your healing presence and empower yourself and your clients to make better choices..
Deepen the therapeutic relationship as you awaken your healing presence and empower yourself and your clients to make better choices.
You is will come away from the seminar with a clear understanding of the neuroscience behind these practices, a profound experience for yourself, and new techniques and protocols for your therapy sessions to improve client outcomes..
You will come away from the seminar with a clear understanding of the neuroscience behind these practices, a profound experience for yourself, and new techniques and protocols for your therapy sessions to improve client outcomes.
simple yoga and mindfulness is Incorporate practices that can be used as clinical skills..
Incorporate simple yoga and mindfulness practices that can be used as clinical skills.
interventions/practices is Incorporate breathing to help reduce anxiety and depression..
Incorporate breathing interventions/practices to help reduce anxiety and depression.
body awareness techniques is Practice to help stabilize your client with trauma, anxiety, depression and substance abuse..
Practice body awareness techniques to help stabilize your client with trauma, anxiety, depression and substance abuse.
clients is Teach how to practice self-compassion using mindfulness techniques..
Teach clients how to practice self-compassion using mindfulness techniques.
a four-step meditation is Develop to aid in affirming positive thoughts and decreasing negative ruminations..
Develop a four-step meditation to aid in affirming positive thoughts and decreasing negative ruminations.
the neuroscience of anxiety, is Analyze trauma and depression and how it impacts your clinical work..
Analyze the neuroscience of anxiety, trauma and depression and how it impacts your clinical work.
Yoga and Mindfulness: is Get Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse of author C. Alexander & Annellen M. Simpkins only price 75$ Neuroscience of the Mind-Body Unity Your responsive nervous system: Neuroplasticity and neurogenesis, and how to activate the brain for change Mind-body link: How the mind changes the body and the body changes the mind to transform Networks of interaction and influence: Mirror neurons and attachment How yoga breathing, mindfulness, and meditation bring balance and wellbeing to disregulated nervous system and a troubled mind Mindfulness and Yoga as an Evidenced-Based Clinical Intervention: A Holistic, Mind/Body Approach Unifying by intention: One with your true being in mind, body, and spirit Top-down: Harness the healing power of thought Bottom-up: Use the body and the breath to activate the vagus nerve for calm and balance Horizontal: Cross modalities and hemispheres to work around defenses and elicit new potentials Find Courage from Anxiety, Fear, and Panic Turn from fearful anticipation of the future to the mindful present Quickly reduce heightened anxiety with moving meditations Breathing to reverse the fight, flight, freeze stress response Reset the nervous system to find a calm, confident balance Posttraumatic Growth: A Journey to Transform Trauma Convert implicit memories from the source of pain to a resource for strength Create an internal safe sanctuary Meditative breathing to develop self-regulation and inner control Resonate with inner strength: Mantra and posture practice Elicit the brain’s natural capacity to heal through the mind-body link Nurture compassion for self and others The Path from Depression Reconnect the disconnect between frontal and limbic areas in depression to stop unproductive ruminations Four-Step method to observe and detach from negative thoughts that elicit depression Develop non-judgmental awareness Breathing and body meditations to balance energy Leave the past by living in the present moment Mindful attuning to your radiant deeper nature Gratitude meditations to nurture a positive life Rewire the Compromised Reward Pathway in Addiction Detach from drugs Go beyond pleasure and pain Soothe with comfort practices Mindful acceptance Develop a healthy and wise inner compass Find joy from life itself in the present moment Get Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse of author C. Alexander & Annellen M. Simpkins only price 75$ Tag: Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse - C. Alexander & Annellen M. Simpkins Review..
Get Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse of author C. Alexander & Annellen M. Simpkins only price 75$ Neuroscience of the Mind-Body Unity Your responsive nervous system: Neuroplasticity and neurogenesis, and how to activate the brain for change Mind-body link: How the mind changes the body and the body changes the mind to transform Networks of interaction and influence: Mirror neurons and attachment How yoga breathing, mindfulness, and meditation bring balance and wellbeing to disregulated nervous system and a troubled mind Mindfulness and Yoga as an Evidenced-Based Clinical Intervention: A Holistic, Mind/Body Approach Unifying by intention: One with your true being in mind, body, and spirit Top-down: Harness the healing power of thought Bottom-up: Use the body and the breath to activate the vagus nerve for calm and balance Horizontal: Cross modalities and hemispheres to work around defenses and elicit new potentials Find Courage from Anxiety, Fear, and Panic Turn from fearful anticipation of the future to the mindful present Quickly reduce heightened anxiety with moving meditations Breathing to reverse the fight, flight, freeze stress response Reset the nervous system to find a calm, confident balance Posttraumatic Growth: A Journey to Transform Trauma Convert implicit memories from the source of pain to a resource for strength Create an internal safe sanctuary Meditative breathing to develop self-regulation and inner control Resonate with inner strength: Mantra and posture practice Elicit the brain’s natural capacity to heal through the mind-body link Nurture compassion for self and others The Path from Depression Reconnect the disconnect between frontal and limbic areas in depression to stop unproductive ruminations Four-Step method to observe and detach from negative thoughts that elicit depression Develop non-judgmental awareness Breathing and body meditations to balance energy Leave the past by living in the present moment Mindful attuning to your radiant deeper nature Gratitude meditations to nurture a positive life Rewire the Compromised Reward Pathway in Addiction Detach from drugs Go beyond pleasure and pain Soothe with comfort practices Mindful acceptance Develop a healthy and wise inner compass Find joy from life itself in the present moment Get Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse of author C. Alexander & Annellen M. Simpkins only price 75$ Tag: Yoga and Mindfulness: Mind-Brain Change for Anxiety, Moods, Trauma and Substance Abuse - C. Alexander & Annellen M. Simpkins Review.