The traditional foot lock is just doesn’t make sense any more once you know the details for this technique..
The traditional foot lock just doesn’t make sense any more once you know the details for this technique.
Gold LessonTechnique #2: is Cross Achilles Kristian always connects multiple submissions so he has options..
Gold LessonTechnique #2: Cross Achilles Kristian always connects multiple submissions so he has options.
a foot/ankle lock is When ever is being attacked, the achilles set up is always there..
When ever a foot/ankle lock is being attacked, the achilles set up is always there.
Gold LessonTechnique #3: is Gable Toe-Hold The grip used for this technique gives the submission a lot of power..
Gold LessonTechnique #3: Gable Toe-Hold The grip used for this technique gives the submission a lot of power.
hit is This can be from multiple positions but its super sneaky from the 50/50..
This can be hit from multiple positions but its super sneaky from the 50/50.
Gold LessonTechnique #4: is Straight Footlock Another foot lock set up with a “twist”. Kristian breaks down how to finish the straight foot lock so its just as powerful as the cross side version. Gold LessonTechnique #5: Straight Achilles Another hand in hand submission set up but this time its from the “straight” position..
Gold LessonTechnique #4: Straight Footlock Another foot lock set up with a “twist”. Kristian breaks down how to finish the straight foot lock so its just as powerful as the cross side version. Gold LessonTechnique #5: Straight Achilles Another hand in hand submission set up but this time its from the “straight” position.
Whats better is than getting your sweep, and then finishing with a crippling knee bar?.
Whats better than getting your sweep, and then finishing with a crippling knee bar?
Gold LessonTechnique #7: is Outside In Calf Slicer This calf slicer is shown from 50/50 but applies to many positions..
Gold LessonTechnique #7: Outside In Calf Slicer This calf slicer is shown from 50/50 but applies to many positions.
This set up is creates a sweep and a high torque finish while never losing position..
This set up creates a sweep and a high torque finish while never losing position.
Gold LessonTechnique #8: is Inside Out Calf Slicer Sometimes your opponent wants to run away from the battle, this reaction creates the perfect opportunity to calf slice..
Gold LessonTechnique #8: Inside Out Calf Slicer Sometimes your opponent wants to run away from the battle, this reaction creates the perfect opportunity to calf slice.
The more is they run, the better Get Dream Killer Leg Locks – Kristian Woodmansee, Only Price $29 Gold LessonTechnique #9: Far Side Footlock Kristian uses this in multiple positions both top and bottom..
The more they run, the better Get Dream Killer Leg Locks – Kristian Woodmansee, Only Price $29 Gold LessonTechnique #9: Far Side Footlock Kristian uses this in multiple positions both top and bottom.
a great technique is This is for finishing the fight as well as controlling the position..
This is a great technique for finishing the fight as well as controlling the position.
Gold LessonTechnique #10: is Far Side Estima Lock The estima lock is a great tool to have, Kristian hits this technique from all angles both top and bottom..
Gold LessonTechnique #10: Far Side Estima Lock The estima lock is a great tool to have, Kristian hits this technique from all angles both top and bottom.
Gold LessonTechnique #11: is Top Leg Calf Slicer Aggressive pass positioning usually results in the opponent trying to run to evade the pass..
Gold LessonTechnique #11: Top Leg Calf Slicer Aggressive pass positioning usually results in the opponent trying to run to evade the pass.
they is When run from this position, the calf slicer is a go Gold LessonTechnique #12: X Guard Foot lock X guard is a great position to sweep from but also a great place to attack the legs..
When they run from this position, the calf slicer is a go Gold LessonTechnique #12: X Guard Foot lock X guard is a great position to sweep from but also a great place to attack the legs.
Kristian is finds that this set up for the foot lock is always there Gold LessonTechnique #13: Bear Trap Calf Slicer Another powerful option/situation set up from the x guard position..
Kristian finds that this set up for the foot lock is always there Gold LessonTechnique #13: Bear Trap Calf Slicer Another powerful option/situation set up from the x guard position.
Kristian is hits this submission/sweep when ever his opponent switches their base..
Kristian hits this submission/sweep when ever his opponent switches their base.
Gold LessonTechnique #14: is X Guard Kneebar Kristian often uses sweeps to set up his submissions, this is a great example of that from X guard..
Gold LessonTechnique #14: X Guard Kneebar Kristian often uses sweeps to set up his submissions, this is a great example of that from X guard.
they is When run from the sweep, they give the knee..
When they run from the sweep, they give the knee.
Gold LessonTechnique #15: is RDLR Estima Lock Kristian’s favorite and most commonly hit foot lock..
Gold LessonTechnique #15: RDLR Estima Lock Kristian’s favorite and most commonly hit foot lock.
He is shares the details about this set up that completely unlocks the potential of this variation..
He shares the details about this set up that completely unlocks the potential of this variation.
Gold LessonTechnique #16 : is RDLR Inverted Toe Hold To create a well round attack to support Kristian’s estima lock, he adds on the toe hold variation that goes hand in hand, literally..
Gold LessonTechnique #16 : RDLR Inverted Toe Hold To create a well round attack to support Kristian’s estima lock, he adds on the toe hold variation that goes hand in hand, literally.
Gold LessonTechnique #17: is Kiss The Dragon Kneebar One of Kristian’s favorite guards to play is KTD..
Gold LessonTechnique #17: Kiss The Dragon Kneebar One of Kristian’s favorite guards to play is KTD.
He is breaks down a common situation he gets in and how to attack a super technical knee bar from it..
He breaks down a common situation he gets in and how to attack a super technical knee bar from it.
Gold LessonTechnique #18 : is Kiss The Dragon Calf Slicer When ever your opponent is standing and has his hands on the mat is a great opportunity to attack, this is specific set up is ideal for a cal slicer..
Gold LessonTechnique #18 : Kiss The Dragon Calf Slicer When ever your opponent is standing and has his hands on the mat is a great opportunity to attack, this is specific set up is ideal for a cal slicer.
Dream Killer Leg is Get Locks – Kristian Woodmansee, Only Price $29 Tag: Dream Killer Leg Locks – Kristian Woodmansee Review..
Get Dream Killer Leg Locks – Kristian Woodmansee, Only Price $29 Tag: Dream Killer Leg Locks – Kristian Woodmansee Review.
Killer Leg Locks – is Dream Kristian Woodmansee download..
Dream Killer Leg Locks – Kristian Woodmansee download.
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Dream Killer Leg Locks – Kristian Woodmansee discount.