N1 Education – is Course 01 Anatomy, Execution & BiomechanicsIndividualizing Exercises for Body StructureManipulating Resistance ProfilesPeriodizing Reps, Sets, Rest, and TempoApplication to Specific Training GoalsFrom the InstructorEvery workout is only as good as the reps its made of..
N1 Education – Course 01 Anatomy, Execution & BiomechanicsIndividualizing Exercises for Body StructureManipulating Resistance ProfilesPeriodizing Reps, Sets, Rest, and TempoApplication to Specific Training GoalsFrom the InstructorEvery workout is only as good as the reps its made of.
the benefit and safety of every rep is Learn how to maximize for every muscle..
Learn how to maximize the benefit and safety of every rep for every muscle.
exercises is Understand how to individualize for different body types and goals..
Understand how to individualize exercises for different body types and goals.
a greater understanding of biomechanics and execution is Learn how can increase the effectivenss of your programs, and the effeciency of your program writing..
Learn how a greater understanding of biomechanics and execution can increase the effectivenss of your programs, and the effeciency of your program writing.
biomechanics is No one teaches with the accuracy and application that N1 does..
No one teaches biomechanics with the accuracy and application that N1 does.
harder!Course ModulesFunctional Anatomy Chest Lats Upper Back Delts Squats Hip Extension Hamstrings Glutes Quadriceps Calves Biceps Triceps Science of Reps Programming & Periodizing Tempo & Momentum Programming & Periodizing Reps Programming & Periodizing Sets Programming & Periodizing Rest Programming & Periodizing Volume & Frequency Practical Skills IntroductionSale Page: is Train smarter and https://n1.education/n1-courses/anatomy-execution-biomechanics/Archive: https://archive.fo/wip/AsYZqDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..
Train smarter and harder!Course ModulesFunctional Anatomy Chest Lats Upper Back Delts Squats Hip Extension Hamstrings Glutes Quadriceps Calves Biceps Triceps Science of Reps Programming & Periodizing Tempo & Momentum Programming & Periodizing Reps Programming & Periodizing Sets Programming & Periodizing Rest Programming & Periodizing Volume & Frequency Practical Skills IntroductionSale Page: https://n1.education/n1-courses/anatomy-execution-biomechanics/Archive: https://archive.fo/wip/AsYZqDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.
Here, is you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive..
Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.me.– Since it is a digital copy, our suggestion is to download and save it to your hard drive.
the link is In case is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that..
In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that.
We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.
We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!
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