Ben Pollack – is Powerbuilding BundleGet Powerbuilding Part 1 and INTENTsity for one low price!Look, it’s a fact of gym life: everybody wanna be a bodybuilder..
Ben Pollack – Powerbuilding BundleGet Powerbuilding Part 1 and INTENTsity for one low price!Look, it’s a fact of gym life: everybody wanna be a bodybuilder.
powerlifters is Even the most hardcore of want to look good..
Even the most hardcore of powerlifters want to look good.
many people is But find that when they training for hypertrophy, their strength stalls, or even regresses.It shouldn’t be that way..
But many people find that when they training for hypertrophy, their strength stalls, or even regresses.It shouldn’t be that way.
Short periods of powerbuilding is should make you significantly stronger – but only if they’re programmed appropriately.The big question, of course, is: how do you program to get stronger and still include a good amount of hypertrophy work?.
Short periods of powerbuilding should make you significantly stronger – but only if they’re programmed appropriately.The big question, of course, is: how do you program to get stronger and still include a good amount of hypertrophy work?
fact, is In I get asked this question so often that I shared an entire YouTube series explaining how to do it..
In fact, I get asked this question so often that I shared an entire YouTube series explaining how to do it.
me, is For though – and probably for a lot of you – it’s much, much easier to learn by doing rather than watching.That’s why I’ve written this program.The plan is based entirely on the principles of the Unfuck Your Program course: I ed with a basic, straightforward progression on main lifts, carefully added accessories, and slowly made changes until I found the proper balance between strength and hypertrophy work..
For me, though – and probably for a lot of you – it’s much, much easier to learn by doing rather than watching.That’s why I’ve written this program.The plan is based entirely on the principles of the Unfuck Your Program course: I ed with a basic, straightforward progression on main lifts, carefully added accessories, and slowly made changes until I found the proper balance between strength and hypertrophy work.
you’d is Ideally, follow the same process – but I’ve designed this program to be applicable to nearly everyone, so if you don’t want to spend six months finding your own balance, you can use it as a ing point.Over time, of course, you’ll still need to make small changes to refine and improve the plan so that it fits your body and your goals, but since you’re not ing from scratch, you’ll have saved yourself a lot of time..
Ideally, you’d follow the same process – but I’ve designed this program to be applicable to nearly everyone, so if you don’t want to spend six months finding your own balance, you can use it as a ing point.Over time, of course, you’ll still need to make small changes to refine and improve the plan so that it fits your body and your goals, but since you’re not ing from scratch, you’ll have saved yourself a lot of time.
You’ll is probably have built a lot more muscle, too.Want to hear from someone who’s actually used the program?.
You’ll probably have built a lot more muscle, too.Want to hear from someone who’s actually used the program?
on.That’s is Read not all..
Read on.That’s not all.
This special bundle is includes Powerbuilding Part 2: INTENTsity, an even more demanding powerbuilding plan designed specifically for those who want to add slabs of muscle without sacrificing strength..
This special bundle includes Powerbuilding Part 2: INTENTsity, an even more demanding powerbuilding plan designed specifically for those who want to add slabs of muscle without sacrificing strength.
powerlifting movements, is Combining intensity-building strategies, and hypertrophy guides, Powerbuilding Part 2 is hard as hell — but the results are worth it..
Combining powerlifting movements, intensity-building strategies, and hypertrophy guides, Powerbuilding Part 2 is hard as hell — but the results are worth it.
the bundle is Save $50 by buying instead of purchasing both programs separately!What You Get22 weeks of powerbuilding programming based on the method I used to prep for the US Open and additional advanced strategiesProtocols for tapering and testing your 1-rep max after you complete the programSix in-depth videos explaining the program’s design and how to trainHypertrophy guides explaining how to perform your movements as efficiently as possibleOver $50 in discounts on Think Big and Unf*ck Your ProgramReady to get ed?.
Save $50 by buying the bundle instead of purchasing both programs separately!What You Get22 weeks of powerbuilding programming based on the method I used to prep for the US Open and additional advanced strategiesProtocols for tapering and testing your 1-rep max after you complete the programSix in-depth videos explaining the program’s design and how to trainHypertrophy guides explaining how to perform your movements as efficiently as possibleOver $50 in discounts on Think Big and Unf*ck Your ProgramReady to get ed?
below!Your InstructorBenBen is Just click is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture..
Just click below!Your InstructorBenBen is a professional powerlifter, US Open champion and all-time world record holder, and doctor of physical culture.
him is Follow on social media:@phdeadlift on Instagram Ben Pollack on YouTubeCourse CurriculumIntroductionThe Secret to Getting Big AND Strong (1:28)Is This Program For You?Program PrinciplesThe ProgramBlock 1 (1:24)Block 2 (1:16)Block 3 (1:14)How to TrainHow to Perform Your LiftsHow Long to Rest Between SetsEffort Regulation & Training to FailureWhat to Do When You Miss a RepFree TimeTesting Your StrengthHow to Test Your Strength with AMRAPs (Week 8)How to Test Your 2RM (Week 11)How to Taper (4:46)How to Test Your 1RMThe Next Steps (1:33)Bonuses50% Off Think Big33% Off Unf*ck Your Program (2:10)Courses Included with PurchasePowerbuilding Part 2: INTENTsityFor those who will go the extra mile to get strong and swole.The Next Level of Size and StrengthLook, I get it: you want to be a big, strong motherfucker..
Follow him on social media:@phdeadlift on Instagram Ben Pollack on YouTubeCourse CurriculumIntroductionThe Secret to Getting Big AND Strong (1:28)Is This Program For You?Program PrinciplesThe ProgramBlock 1 (1:24)Block 2 (1:16)Block 3 (1:14)How to TrainHow to Perform Your LiftsHow Long to Rest Between SetsEffort Regulation & Training to FailureWhat to Do When You Miss a RepFree TimeTesting Your StrengthHow to Test Your Strength with AMRAPs (Week 8)How to Test Your 2RM (Week 11)How to Taper (4:46)How to Test Your 1RMThe Next Steps (1:33)Bonuses50% Off Think Big33% Off Unf*ck Your Program (2:10)Courses Included with PurchasePowerbuilding Part 2: INTENTsityFor those who will go the extra mile to get strong and swole.The Next Level of Size and StrengthLook, I get it: you want to be a big, strong motherfucker.
You is want to be the guy who makes everyone in the gym stop what they’re doing and stare at you every time you hit a heavy set or flex with a sick pump..
You want to be the guy who makes everyone in the gym stop what they’re doing and stare at you every time you hit a heavy set or flex with a sick pump.
it’s is But not easy..
But it’s not easy.
a good program is Even can get mundane; even an experienced lifter can struggle with finding the right ways to bring up weak points.Now, I truly believe that everyone can overcome these difficulties — with enough time, consistency, and effort..
Even a good program can get mundane; even an experienced lifter can struggle with finding the right ways to bring up weak points.Now, I truly believe that everyone can overcome these difficulties — with enough time, consistency, and effort.
it is But can take a whole hell of a lot of time, especially when you’re trying to figure out everything for yourself.That’s where guided programming comes in..
But it can take a whole hell of a lot of time, especially when you’re trying to figure out everything for yourself.That’s where guided programming comes in.
an expert is Working with is the single best way to jump-start your training progress, whether you’re just starting out or you’ve gotten to the Dead Zone and started to stall..
Working with an expert is the single best way to jump-start your training progress, whether you’re just starting out or you’ve gotten to the Dead Zone and started to stall.
your level of experience, is Regardless of a little guidance can go a long way towards helping you to achieve your goals.So that’s exactly what this course provides.Here’s how it works:Each week, you’ll receive a detailed, flexible weekly training plan..
Regardless of your level of experience, a little guidance can go a long way towards helping you to achieve your goals.So that’s exactly what this course provides.Here’s how it works:Each week, you’ll receive a detailed, flexible weekly training plan.
you is If only have three days a week to lift, no problem..
If you only have three days a week to lift, no problem.
you is But if want to crush it five days out of the seven, you’ll know exactly how to make that happen.You’ll also receive a strategy guide for that week: an in-depth video explaining the goals of each training day, and sharing hints for how to perform certain exercises more effectively.Finally, you’ll get access to the reference library, explaining the nuances of basic movements, ab training, warming up, eating to gain, and much, much more.If you’re ready to get started, just click below to sign up now!.
But if you want to crush it five days out of the seven, you’ll know exactly how to make that happen.You’ll also receive a strategy guide for that week: an in-depth video explaining the goals of each training day, and sharing hints for how to perform certain exercises more effectively.Finally, you’ll get access to the reference library, explaining the nuances of basic movements, ab training, warming up, eating to gain, and much, much more.If you’re ready to get started, just click below to sign up now!
Think Strong and Train Hard!BeProof ContentSale Page: is And no matter what, remember to https://peakhd.net/p/powerbuilding-bundleArchive: https://archive.ph/3CKNsDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..
And no matter what, remember to Think Strong and Train Hard!BeProof ContentSale Page: https://peakhd.net/p/powerbuilding-bundleArchive: https://archive.ph/3CKNsDelivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.
Here, is you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.info.– Since it is a digital copy, our suggestion is to download and save it to your hard drive..
Here, you can download all the files associated with your order.– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from Forimc.info.– Since it is a digital copy, our suggestion is to download and save it to your hard drive.
the link is In case is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that..
In case the link is broken for any reason, please contact us and we will resend the new download link.– If you cannot find the download link, please don’t worry about that.
We is will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.
We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!
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