Chris Freytag – is ACE HIIT SERIESGet your High Intensity Interval Training (HiiT) fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach with more than 20 years of experience in the industry Jumpstart your metabolism and build muscle with a 30-minute, total-body workout and 30-minute workouts that target your upper body, lower body and your core..
Chris Freytag – ACE HIIT SERIESGet your High Intensity Interval Training (HiiT) fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach with more than 20 years of experience in the industry Jumpstart your metabolism and build muscle with a 30-minute, total-body workout and 30-minute workouts that target your upper body, lower body and your core.
the intensity is Up by tacking on your choice of a 10-minute booty blast or 10-minute ab blast, or use them as a quick workout option when you’re pressed for time..
Up the intensity by tacking on your choice of a 10-minute booty blast or 10-minute ab blast, or use them as a quick workout option when you’re pressed for time.
Modifications and form cues is make the Tabata-style workout great for a wide range of fitness levels..
Modifications and form cues make the Tabata-style workout great for a wide range of fitness levels.
Disc is 1Chapters:Introduction30-Minute Upper Body HIITWarm-up: 5 minutes (cardio)Workout: 24 minutes (cardio-toning)Cool-down: 2 minutes (stretch)Total Workout Time: 31 minutes 30-Minute Lower Body HIITWarm-up: 5 minutes (cardio)Workout: 24 minutes (cardio-toning)Cool-down: 2 minutes (stretch)Total Workout Time: 31 minutes 30-Minute Total Body HIITWarm-up: 5 minutes (cardio)Workout: 24 minutes (cardio-toning)Cool-down: 1 minute (stretch)Total Workout Time: 30 minutes 30-Minute Core HIITWarm-up: 5 minutesWorkout: 23 minutes (cardio-toning)Cool-down: 2 minutesTotal Workout Time: 30 minutes Disc 2Chapters:10-Minute Belly Blast: 10 minutes (toning)10-Minute Booty Blast: 10 minutes (toning)20-Minute Vinyasa Flow Yoga: 20 minutes (stretch) Get Download Chris Freytag – ACE HIIT SERIES at Forimc.com today!Salepage: Archive: Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..
Disc 1Chapters:Introduction30-Minute Upper Body HIITWarm-up: 5 minutes (cardio)Workout: 24 minutes (cardio-toning)Cool-down: 2 minutes (stretch)Total Workout Time: 31 minutes 30-Minute Lower Body HIITWarm-up: 5 minutes (cardio)Workout: 24 minutes (cardio-toning)Cool-down: 2 minutes (stretch)Total Workout Time: 31 minutes 30-Minute Total Body HIITWarm-up: 5 minutes (cardio)Workout: 24 minutes (cardio-toning)Cool-down: 1 minute (stretch)Total Workout Time: 30 minutes 30-Minute Core HIITWarm-up: 5 minutesWorkout: 23 minutes (cardio-toning)Cool-down: 2 minutesTotal Workout Time: 30 minutes Disc 2Chapters:10-Minute Belly Blast: 10 minutes (toning)10-Minute Booty Blast: 10 minutes (toning)20-Minute Vinyasa Flow Yoga: 20 minutes (stretch) Get Download Chris Freytag – ACE HIIT SERIES at Forimc.com today!Salepage: Archive: Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.
Here, is you can download all the files associated with your order..
Here, you can download all the files associated with your order.
– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..
– Since it is a digital copy, our suggestion is to download and save it to your hard drive.
the link is In case is broken for any reason, please contact us and we will resend the new download link..
In case the link is broken for any reason, please contact us and we will resend the new download link.
you is – If cannot find the download link, please don’t worry about that..
– If you cannot find the download link, please don’t worry about that.
We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.
We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!
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9 reviews for Chris Freytag – ACE HIIT SERIESThere are no reviews yet.Be the first to review “Chris Freytag – ACE HIIT SERIES” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ