Judith Hanson Lasater and Lizzie Lasater – is Yoga Philosophy 101Take advantage of this exclusive offer to study the Yoga Sutra with one of Western yoga’s iconic teachers, Yoga Journal co-founder Judith Hanson Lasater, and her daughter, yoga and meditation teacher Lizzie Lasater!.
Judith Hanson Lasater and Lizzie Lasater – Yoga Philosophy 101Take advantage of this exclusive offer to study the Yoga Sutra with one of Western yoga’s iconic teachers, Yoga Journal co-founder Judith Hanson Lasater, and her daughter, yoga and meditation teacher Lizzie Lasater!
Every week is you’ll have access to premium video and audio content on how to apply the Sutra (one of yoga’s classic texts and the foundation of yoga philosophy) to work, relationships, parenting, your yoga practice, and much more.Locked within the Yoga Sutra are tools and advice for how to live your fullest life, on and off the mat.In this 6-week online course, you’ll start to decode these 196 aphorisms and learn how to apply them to everyday life..
Every week you’ll have access to premium video and audio content on how to apply the Sutra (one of yoga’s classic texts and the foundation of yoga philosophy) to work, relationships, parenting, your yoga practice, and much more.Locked within the Yoga Sutra are tools and advice for how to live your fullest life, on and off the mat.In this 6-week online course, you’ll start to decode these 196 aphorisms and learn how to apply them to everyday life.
you is And who better to guide than Yoga Journal co-founder Judith Hanson Lasater and her daughter, yoga and meditation teacher Lizzie Lasater?.
And who better to guide you than Yoga Journal co-founder Judith Hanson Lasater and her daughter, yoga and meditation teacher Lizzie Lasater?
Judith is has been teaching yoga since 1971 and is the author of eight books, including Living Your Yoga: Finding the Spiritual in Everyday Life, which is required reading for many teacher trainings..
Judith has been teaching yoga since 1971 and is the author of eight books, including Living Your Yoga: Finding the Spiritual in Everyday Life, which is required reading for many teacher trainings.
Lizzie is jokes that she’s been practicing yoga since the womb, given her mom’s career, but she is an amazing teacher in her own right.This unique course on the root of yoga philosophy—Patanjali’s Yoga Sutra—gives you unprecedented access to Judith and Lizzie..
Lizzie jokes that she’s been practicing yoga since the womb, given her mom’s career, but she is an amazing teacher in her own right.This unique course on the root of yoga philosophy—Patanjali’s Yoga Sutra—gives you unprecedented access to Judith and Lizzie.
Each week is you’ll study the sutra with the Lasaters, getting the opportunity to delve into their meaning and application..
Each week you’ll study the sutra with the Lasaters, getting the opportunity to delve into their meaning and application.
you’ll is Plus get a weekly asana, pranayama, or meditation practice that will help you embody and understand the powerful wisdom of these ancient aphorisms..
Plus you’ll get a weekly asana, pranayama, or meditation practice that will help you embody and understand the powerful wisdom of these ancient aphorisms.
You’ll is finish the course armed with the ability to troubleshoot your life with timeless yogic wisdom.Take your sutra wisdom deeper (teachers earn non-contact continuing education credits), or start your sutra study with one of Western yoga’s most popular teachers.Course overview:This online course will:Give you the context you need to understand yoga history and the sutra.Dive deep into specific sutra to help you expand your yoga practice, including sutra related to: Practice Asana BreathFocusGive you rich examples of how the sutra can guide day-to-day livingGive you accessible practices for embodying each of these themesEach week includes:a video intro to a theme that encapsulates several of the sutrainstruction on how to chant the relevant sutraa breakdown of key Sanskrit terms and conceptsa more in-depth look at each sutraan audio Q&A about the sutra, with practical examples for how they relate to modern livinga video practice that helps you embody the key conceptshomeworkQ&A recordings with the LasatersCurriculum:SECTION 1: ANCIENT WISDOM, MODERN LIVESLesson 1: Intro to brahama, purusha, and prakritiLesson 2: Where Do the Yoga Sutra Come From?Lesson 3: The Sutra—section I, verses 1-3Lesson 4: Q&ALesson 5: Practice—15—minute workshop to refine Tadasana (Mountain Pose)Lesson 6: Wrap-UpLesson 7: HomeworkSECTION 2: PRACTICE Lesson 1: The Sutra—section II, verses 1-3 (the eight limbs of yoga; the kleshas; and the yamas and niyama)Lesson 2: Q&ALesson 3: Practice—25—minute self-study focused asana sequence building toward Dhanurasana (Upward-Facing Bow Pose)Lesson 4: Wrap-UpLesson 5: HomeworkSECTION 3: ASANALesson 1: The Sutra—section II, verses 46-48Lesson 2: Q&ALesson 3: Practice—30—minute flow and a luxurious 15-minute Savasana (Corpse Pose)Lesson 4: Wrap-UpLesson 5: HomeworkSECTION 4: BREATH Lesson 1: The Sutra—Intro to section II, verses 49-53Lesson 2: Q&ALesson 3: Practice—30—minute pranayama practiceLesson 4: Wrap-UpLesson 5: HomeworkSECTION 5: FOCUS Lesson 1: The Sutra—section II, verses 54-55; section III, verse 1Lesson 2: Q&ALesson 3: Practice—30—minute meditation prep and practiceLesson 4: Wrap-UpLesson 5: HomeworkSection 6: INTEGRATIONLesson 1: The Sutras—section II, verse 3Lesson 2: Q&ALesson 3: Practice—Guided Savasana (Corpe Pose) prep and practiceLesson 4: Wrap-UpLesson 5: HomeworkSale Page: https://www.aimhealthyu.com/courses/yoga-philosophy-101-patanjalis-yoga-sutraArchive: https://archive.ph/wip/Oys84Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page..
You’ll finish the course armed with the ability to troubleshoot your life with timeless yogic wisdom.Take your sutra wisdom deeper (teachers earn non-contact continuing education credits), or start your sutra study with one of Western yoga’s most popular teachers.Course overview:This online course will:Give you the context you need to understand yoga history and the sutra.Dive deep into specific sutra to help you expand your yoga practice, including sutra related to: Practice Asana BreathFocusGive you rich examples of how the sutra can guide day-to-day livingGive you accessible practices for embodying each of these themesEach week includes:a video intro to a theme that encapsulates several of the sutrainstruction on how to chant the relevant sutraa breakdown of key Sanskrit terms and conceptsa more in-depth look at each sutraan audio Q&A about the sutra, with practical examples for how they relate to modern livinga video practice that helps you embody the key conceptshomeworkQ&A recordings with the LasatersCurriculum:SECTION 1: ANCIENT WISDOM, MODERN LIVESLesson 1: Intro to brahama, purusha, and prakritiLesson 2: Where Do the Yoga Sutra Come From?Lesson 3: The Sutra—section I, verses 1-3Lesson 4: Q&ALesson 5: Practice—15—minute workshop to refine Tadasana (Mountain Pose)Lesson 6: Wrap-UpLesson 7: HomeworkSECTION 2: PRACTICE Lesson 1: The Sutra—section II, verses 1-3 (the eight limbs of yoga; the kleshas; and the yamas and niyama)Lesson 2: Q&ALesson 3: Practice—25—minute self-study focused asana sequence building toward Dhanurasana (Upward-Facing Bow Pose)Lesson 4: Wrap-UpLesson 5: HomeworkSECTION 3: ASANALesson 1: The Sutra—section II, verses 46-48Lesson 2: Q&ALesson 3: Practice—30—minute flow and a luxurious 15-minute Savasana (Corpse Pose)Lesson 4: Wrap-UpLesson 5: HomeworkSECTION 4: BREATH Lesson 1: The Sutra—Intro to section II, verses 49-53Lesson 2: Q&ALesson 3: Practice—30—minute pranayama practiceLesson 4: Wrap-UpLesson 5: HomeworkSECTION 5: FOCUS Lesson 1: The Sutra—section II, verses 54-55; section III, verse 1Lesson 2: Q&ALesson 3: Practice—30—minute meditation prep and practiceLesson 4: Wrap-UpLesson 5: HomeworkSection 6: INTEGRATIONLesson 1: The Sutras—section II, verse 3Lesson 2: Q&ALesson 3: Practice—Guided Savasana (Corpe Pose) prep and practiceLesson 4: Wrap-UpLesson 5: HomeworkSale Page: https://www.aimhealthyu.com/courses/yoga-philosophy-101-patanjalis-yoga-sutraArchive: https://archive.ph/wip/Oys84Delivery Method– After your purchase, you’ll see a View your orders link which goes to the Downloads page.
Here, is you can download all the files associated with your order..
Here, you can download all the files associated with your order.
– Downloads is are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com..
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
it is – Since is a digital copy, our suggestion is to download and save it to your hard drive..
– Since it is a digital copy, our suggestion is to download and save it to your hard drive.
the link is In case is broken for any reason, please contact us and we will resend the new download link..
In case the link is broken for any reason, please contact us and we will resend the new download link.
you is – If cannot find the download link, please don’t worry about that..
– If you cannot find the download link, please don’t worry about that.
We is will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!.
We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).Thank You For Shopping With Us!
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9 reviews for Judith Hanson Lasater and Lizzie Lasater – Yoga Philosophy 101There are no reviews yet.Be the first to review “Judith Hanson Lasater and Lizzie Lasater – Yoga Philosophy 101” Cancel replyYour rating *Rate…PerfectGoodAverageNot that badVery poorYour review *Name *Email *Δ