https://archive.is/la3Oh Total is Archive: sizes: 3 GB - include: Buy now $79 $297, Qigong for a Happy Heart - Master Mingtong GuShared Actions Course..
Archive: https://archive.is/la3Oh Total sizes: 3 GB - include: Buy now $79 $297, Qigong for a Happy Heart - Master Mingtong GuShared Actions Course.
How is Discover to Harness Your Life Force Energy Through Qigong to Boost Your Vitality, Rejuvenate Your Spirit, Strengthen Your Immune System, and Even Slow Aging Have you imagined moving through life with ease and grace, as if life were a joyous dance and the music never stopped?.
Discover How to Harness Your Life Force Energy Through Qigong to Boost Your Vitality, Rejuvenate Your Spirit, Strengthen Your Immune System, and Even Slow Aging Have you imagined moving through life with ease and grace, as if life were a joyous dance and the music never stopped?
the end of each day, is At would you like to be able to say, “My heart is full and I am happy and energized?” The bridge that can carry you from that dream to the reality of living with a full and happy heart was built thousands of years ago in China... Qigong masters of millennia past were the original scientists of the subtle body — working with the circulation of Qi (life force energy) through coordinated flowing movement and deep rhythmic breathing for increased health, happiness, awareness, serenity, longevity and more..
At the end of each day, would you like to be able to say, “My heart is full and I am happy and energized?” The bridge that can carry you from that dream to the reality of living with a full and happy heart was built thousands of years ago in China... Qigong masters of millennia past were the original scientists of the subtle body — working with the circulation of Qi (life force energy) through coordinated flowing movement and deep rhythmic breathing for increased health, happiness, awareness, serenity, longevity and more.
Over centuries, is they developed and refined methods that shifted stagnant or blocked energy patterns in the body..
Over centuries, they developed and refined methods that shifted stagnant or blocked energy patterns in the body.
we is When experience trauma or even everyday stressors, we can accumulate dense, blocked energy that can persist for decades and compromise our mental, emotional, physical and spiritual wellbeing..
When we experience trauma or even everyday stressors, we can accumulate dense, blocked energy that can persist for decades and compromise our mental, emotional, physical and spiritual wellbeing.
The specific Qigong is practices they perfected can shift these blocks, “recharge” areas depleted of Qi, and activate your body’s self-healing powers..
The specific Qigong practices they perfected can shift these blocks, “recharge” areas depleted of Qi, and activate your body’s self-healing powers.
A greater flow of energy is throughout your system, which in turn increases immune function and supports overall good health..
A greater flow of energy throughout your system, which in turn increases immune function and supports overall good health.
a few minutes is Just a day of focused practice can produce dramatic improvements in your happiness, wellbeing and stress levels..
Just a few minutes a day of focused practice can produce dramatic improvements in your happiness, wellbeing and stress levels.
You is may even see significant progress in healing longstanding health issues..
You may even see significant progress in healing longstanding health issues.
Qigong is Yes, is that powerful....
Yes, Qigong is that powerful...
the Western medical establishment is and has taken notice..
and the Western medical establishment has taken notice.
a growing body is There’s now of scientific data supporting the wisdom of this ancient practice and the quantifiable results it delivers..
There’s now a growing body of scientific data supporting the wisdom of this ancient practice and the quantifiable results it delivers.
Qigong is In for a Happy Heart, you will be given essential daily practices from Wisdom Healing Qigong — the specific lineage taught in this program — which will help you take better energetic care of your body and establish a new baseline of health and happiness for a long and vibrant life..
In Qigong for a Happy Heart, you will be given essential daily practices from Wisdom Healing Qigong — the specific lineage taught in this program — which will help you take better energetic care of your body and establish a new baseline of health and happiness for a long and vibrant life.
You’ll is learn about the role of Qi energy and how to connect heart, mind and body to cultivate abundant Qi flow for your health, healing and daily life..
You’ll learn about the role of Qi energy and how to connect heart, mind and body to cultivate abundant Qi flow for your health, healing and daily life.
your heart is When is joyful, your energy is flowing freely, helping you feel more creative, resilient, positive and engaged..
When your heart is joyful, your energy is flowing freely, helping you feel more creative, resilient, positive and engaged.
You’ll is receive specific teachings and daily practices designed to help you awaken your happy heart, celebrate the goodness inherent within you, and discover your true capacity to skillfully manage your health, happiness and stress levels..
You’ll receive specific teachings and daily practices designed to help you awaken your happy heart, celebrate the goodness inherent within you, and discover your true capacity to skillfully manage your health, happiness and stress levels.
you’re is And if already experiencing the benefits of Qigong, you’ll discover new techniques as well as opportunities to refine your current practice..
And if you’re already experiencing the benefits of Qigong, you’ll discover new techniques as well as opportunities to refine your current practice.
A happy heart is is defined not only emotionally but also through its role in shaping the body, mind and spirit..
A happy heart is defined not only emotionally but also through its role in shaping the body, mind and spirit.
The teachings of Wisdom Healing Qigong is remind us that when your heart is happy, you can dance through life with a greater sense of peace and fulfillment..
The teachings of Wisdom Healing Qigong remind us that when your heart is happy, you can dance through life with a greater sense of peace and fulfillment.
The Importance of an Authentic Teacher During Qigong is The Importance of an Authentic Teacher During Qigong for a Happy Heart, you’ll have the special privilege of studying with Master Mingtong Gu, one of the world’s pre-eminent teachers of Qigong for more than 20 years..
The Importance of an Authentic Teacher During Qigong for a Happy Heart, you’ll have the special privilege of studying with Master Mingtong Gu, one of the world’s pre-eminent teachers of Qigong for more than 20 years.
Gu is Master is renowned for his teachings and healings with people of all ages, including many living with trauma, illness and aging challenges..
Master Gu is renowned for his teachings and healings with people of all ages, including many living with trauma, illness and aging challenges.
The Chi Center, is Through the organization Master Gu built in the West, he has trained thousands of students and teachers to work with Qi in ways that produce tangible, real-world results..
Through The Chi Center, the organization Master Gu built in the West, he has trained thousands of students and teachers to work with Qi in ways that produce tangible, real-world results.
Over seven weeks, is you’ll take a journey with Master Gu into Wisdom Healing Qigong fundamental teachings, gentle movements, ancient healing sounds, and meditations..
Over seven weeks, you’ll take a journey with Master Gu into Wisdom Healing Qigong fundamental teachings, gentle movements, ancient healing sounds, and meditations.
You’ll is benefit not only from his verbal teachings but also from video-recorded exercises that demonstrate the proper movements, sounds and ways to direct the flow of energy..
You’ll benefit not only from his verbal teachings but also from video-recorded exercises that demonstrate the proper movements, sounds and ways to direct the flow of energy.
You’ll is discover how to circulate Qi to weaker parts of your body and deepen your understanding of the energetic connections between your body, emotions and spirit..
You’ll discover how to circulate Qi to weaker parts of your body and deepen your understanding of the energetic connections between your body, emotions and spirit.
You’ll is also work with the principle of “integrative oneness,” which allows you to truly experience your consciousness, heart, body and mind as a united whole..
You’ll also work with the principle of “integrative oneness,” which allows you to truly experience your consciousness, heart, body and mind as a united whole.
These principles is of energetic healing can help you address and heal any underlying issues that can result in imbalance, disharmony and disease..
These principles of energetic healing can help you address and heal any underlying issues that can result in imbalance, disharmony and disease.
video, is Through Master Gu will illuminate the philosophical and practical components of working with Qi — and give you simple practices and positions that allow you to connect with the energy that supports and nourishes your heart, body, mind and spirit..
Through video, Master Gu will illuminate the philosophical and practical components of working with Qi — and give you simple practices and positions that allow you to connect with the energy that supports and nourishes your heart, body, mind and spirit.
(Video connection is will be easy to use, but you can also participate via audio if you prefer or if it is necessary.) Your Unfolding Qigong Journey In the first week, you’ll be given a video in which Master Gu demonstrates how to begin to awaken your happy heart..
(Video connection will be easy to use, but you can also participate via audio if you prefer or if it is necessary.) Your Unfolding Qigong Journey In the first week, you’ll be given a video in which Master Gu demonstrates how to begin to awaken your happy heart.
Each subsequent week is you’ll progress, with Master Gu’s guidance, through Qigong’s physical, mental, emotional and spiritual dimensions..
Each subsequent week you’ll progress, with Master Gu’s guidance, through Qigong’s physical, mental, emotional and spiritual dimensions.
video, is Through audio and text teachings and tools, you’ll have everything you need to start and develop a personal daily practice to cultivate a happy heart and a deep sense of inner joy..
Through video, audio and text teachings and tools, you’ll have everything you need to start and develop a personal daily practice to cultivate a happy heart and a deep sense of inner joy.
Your personal practice is is further supported by video/audio practice sessions and materials available 24/7 at the class portal..
Your personal practice is further supported by video/audio practice sessions and materials available 24/7 at the class portal.
Your daily Qigong practice is can also help release stress, strengthen body resilience and posture, increase mental clarity, and awaken awareness of self and others..
Your daily Qigong practice can also help release stress, strengthen body resilience and posture, increase mental clarity, and awaken awareness of self and others.
you is So can take your learning and practice even deeper, you can ask Master Gu whatever questions you have anytime throughout the course..
So you can take your learning and practice even deeper, you can ask Master Gu whatever questions you have anytime throughout the course.
Gu is Master will answer your submitted questions in the Q&A sessions at the end of each class and answers to common questions will also be posted to your Course Homepage..
Master Gu will answer your submitted questions in the Q&A sessions at the end of each class and answers to common questions will also be posted to your Course Homepage.
prior experience is No with Qigong or energy practices is needed to participate in this course..
No prior experience with Qigong or energy practices is needed to participate in this course.
Wisdom Healing Qigong is is suitable for all ages and abilities and can be done sitting, standing or lying down..
Wisdom Healing Qigong is suitable for all ages and abilities and can be done sitting, standing or lying down.
It is is also highly compatible with other energy practices such as yoga, tai chi, acupuncture and meditative practices..
It is also highly compatible with other energy practices such as yoga, tai chi, acupuncture and meditative practices.
Comfortable clothes is are recommended, but special exercise clothes or mats are not needed..
Comfortable clothes are recommended, but special exercise clothes or mats are not needed.
This Course is Who Is For?.
Who Is This Course For?
This course is is ideal for those who would like to move their lives into joy and health while releasing stress and exhaustion, low energy and worry, and blocked creativity and overwhelm..
This course is ideal for those who would like to move their lives into joy and health while releasing stress and exhaustion, low energy and worry, and blocked creativity and overwhelm.
you... is In short, if Are open to adding more energy, creativity and vitality to your daily life.
In short, if you... Are open to adding more energy, creativity and vitality to your daily life
old habits and patterns is Would like to release that compromise health, joy and a sense of community.
Would like to release old habits and patterns that compromise health, joy and a sense of community
difficulty is Have falling asleep or are chronically tired.
Have difficulty falling asleep or are chronically tired
self and the world, is Are inspired to contribute to but find your energy is low or unfocused.
Are inspired to contribute to self and the world, but find your energy is low or unfocused
approach is Want to adopt a heart-centered to resolving challenges at work, at home and in your relationships.
Want to adopt a heart-centered approach to resolving challenges at work, at home and in your relationships
yoga is Do or meditation and would like to experience the teachings of Qigong movement and meditation.
Do yoga or meditation and would like to experience the teachings of Qigong movement and meditation
happier relationships is Wish to support in your home and work life.
Wish to support happier relationships in your home and work life
feeling is Are tired of drained emotionally or physically and want to feel more resilient in body, mind and heart.
Are tired of feeling drained emotionally or physically and want to feel more resilient in body, mind and heart
an injury is Feel anxious about or chronic or acute illness that would benefit from more energy for healing.
Feel anxious about an injury or chronic or acute illness that would benefit from more energy for healing
a daily practice is Want to begin doing that cultivates joy, serenity and hope.
Want to begin doing a daily practice that cultivates joy, serenity and hope
stress is Would like to discover how to transform and worry into healing emotions.
Would like to discover how to transform stress and worry into healing emotions
your posture and flexibility of is Want to improve your back and body.
Want to improve your posture and flexibility of your back and body
more happiness is Feel depressed and worried, and would like to experience.
Feel depressed and worried, and would like to experience more happiness
a community is Would like to meet of like-minded people who are striving to better themselves and the world.
Would like to meet a community of like-minded people who are striving to better themselves and the world
rekindle is Are open to discovering how to and express compassion for all beings.
Are open to discovering how to rekindle and express compassion for all beings
your immune system is Would like to know how to boost and reduce stress.
Would like to know how to boost your immune system and reduce stress
a parent, is Are caretaker or helping professional — such as an acupuncturist, nurse or therapist — and would welcome new tools for bringing more balance and resilience into your care for others Join us for a healing and illuminating journey with one of the world’s most esteemed Qigong masters — and receive practices you can use and enjoy for a lifetime!.
Are a parent, caretaker or helping professional — such as an acupuncturist, nurse or therapist — and would welcome new tools for bringing more balance and resilience into your care for others Join us for a healing and illuminating journey with one of the world’s most esteemed Qigong masters — and receive practices you can use and enjoy for a lifetime!
Greater Connection Through Video As is a special feature of this course, Master Mingtong Gu will present his teaching sessions on video so you can have an even more powerful connection and transmission..
Greater Connection Through Video As a special feature of this course, Master Mingtong Gu will present his teaching sessions on video so you can have an even more powerful connection and transmission.
These video presentations is will be easy to access and will greatly increase your learning and transformation..
These video presentations will be easy to access and will greatly increase your learning and transformation.
You’ll is What Discover in These 7 Weeks Course sessions are on Tuesdays at 5:00pm Pacific..
What You’ll Discover in These 7 Weeks Course sessions are on Tuesdays at 5:00pm Pacific.
the 7-week program, is During Master Mingtong Gu will joyfully guide you through the role of Qi energy and how to connect heart, mind and body to cultivate abundant Qi flow for your health, healing and daily life..
During the 7-week program, Master Mingtong Gu will joyfully guide you through the role of Qi energy and how to connect heart, mind and body to cultivate abundant Qi flow for your health, healing and daily life.
Gu is Master has selected Wisdom Healing Qigong teachings focused on cultivating a happy heart, and will guide you in the steps to explore this powerful Qigong lineage and to create your own Qigong practice for energy abundance..
Master Gu has selected Wisdom Healing Qigong teachings focused on cultivating a happy heart, and will guide you in the steps to explore this powerful Qigong lineage and to create your own Qigong practice for energy abundance.
Each weekly class session is will build harmoniously upon the next and will include a video presentation by Mingtong Gu featuring the teachings, demonstrations, and/or guided movements, meditations and visualizations for that week..
Each weekly class session will build harmoniously upon the next and will include a video presentation by Mingtong Gu featuring the teachings, demonstrations, and/or guided movements, meditations and visualizations for that week.
You is can practice along with Master Gu as he demonstrates these practices and return to the recorded version when the class is over to maintain your practice..
You can practice along with Master Gu as he demonstrates these practices and return to the recorded version when the class is over to maintain your practice.
Each video presentation is will be followed by a Q&A session with Master Gu — a favorite feature!.
Each video presentation will be followed by a Q&A session with Master Gu — a favorite feature!
The Q&A is invites students to communicate with this renowned master and to receive support for incorporating these teachings into their personal practice..
The Q&A invites students to communicate with this renowned master and to receive support for incorporating these teachings into their personal practice.
Component: is Practice The deep benefits of Qigong come from practicing the sounds, movements and meditations yourself, so you can feel and experience their transformative effects..
Practice Component: The deep benefits of Qigong come from practicing the sounds, movements and meditations yourself, so you can feel and experience their transformative effects.
Each weekly session is will help you to develop a practice of your own..
Each weekly session will help you to develop a practice of your own.
Qigong is for a Happy Heart is appropriate for all ages and abilities and does not require special clothing or exercise equipment..
Qigong for a Happy Heart is appropriate for all ages and abilities and does not require special clothing or exercise equipment.
you is If are unable to attend live, you’ll receive class recordings, transcripts and supplemental materials so you can still experience the full benefits of the program..
If you are unable to attend live, you’ll receive class recordings, transcripts and supplemental materials so you can still experience the full benefits of the program.
Gu is Master will be live on the course calls as often as possible; however, it may be necessary to pre-record up to two sessions due to his international travel and retreat schedule..
Master Gu will be live on the course calls as often as possible; however, it may be necessary to pre-record up to two sessions due to his international travel and retreat schedule.
(June 20) What is is your true potential for happiness?.
(June 20) What is your true potential for happiness?
this first module, is In we’ll explore how to connect with our feelings and how to release the energy blockages that are disrupting our chances for joy and wellness..
In this first module, we’ll explore how to connect with our feelings and how to release the energy blockages that are disrupting our chances for joy and wellness.
We’ll is introduce the “inner smile” practice to begin our journey into awakening a happy heart and to intentionally release old patterns in how we respond to stress, illness, pain, irritation and disappointment. We’ll explore the steps in Wisdom Healing Qigong to heal the whole self: mind, body, heart and spirit..
We’ll introduce the “inner smile” practice to begin our journey into awakening a happy heart and to intentionally release old patterns in how we respond to stress, illness, pain, irritation and disappointment. We’ll explore the steps in Wisdom Healing Qigong to heal the whole self: mind, body, heart and spirit.
this module, is In you’ll discover: The definition of energy, a.k.a. qi or chi.
In this module, you’ll discover: The definition of energy, a.k.a. qi or chi
you is How can cultivate more joy in life through Wisdom Healing Qigong.
How you can cultivate more joy in life through Wisdom Healing Qigong
Qigong happiness is Why is defined by the wellbeing of mind, body, heart and spirit.
Why Qigong happiness is defined by the wellbeing of mind, body, heart and spirit
a meaningful Qigong practice is How to start to elevate mood and set a positive tone for the day.
How to start a meaningful Qigong practice to elevate mood and set a positive tone for the day
a happy heart is How can change how we heal chronic illness or injury Guided Practice: Inner Smile meditation to open the capacity of your heart to healing and joy.
How a happy heart can change how we heal chronic illness or injury Guided Practice: Inner Smile meditation to open the capacity of your heart to healing and joy
Module 2: is Cultivating the Happy Heart in the Physical Body (June 27) We’ll explore the Qigong perspective on the role of energy in our physical body with regard to awakening a happy heart..
Module 2: Cultivating the Happy Heart in the Physical Body (June 27) We’ll explore the Qigong perspective on the role of energy in our physical body with regard to awakening a happy heart.
We’ll is see what happens within our body and brain when we feel negative emotions, and how this contraction opens us to illness, injury and premature aging..
We’ll see what happens within our body and brain when we feel negative emotions, and how this contraction opens us to illness, injury and premature aging.
We’ll is establish how Qigong helps us reconnect our mind-body, release tension, and bring joy into our movements as we progressively build flexibility, strength, posture and grace..
We’ll establish how Qigong helps us reconnect our mind-body, release tension, and bring joy into our movements as we progressively build flexibility, strength, posture and grace.
this module, is In you’ll discover: How you can experience the flow of chi in your physical body to deepen your Qigong practice.
In this module, you’ll discover: How you can experience the flow of chi in your physical body to deepen your Qigong practice
the body and brain is What happens in from stress and worry.
What happens in the body and brain from stress and worry
flowing energy is Why open, within the spine, muscles and organs is so important.
Why open, flowing energy within the spine, muscles and organs is so important
a personal practice of Qigong movement, is How to start sound and meditation.
How to start a personal practice of Qigong movement, sound and meditation
The movement, is sound and meditation components you need to begin a home Happy Heart practice Guided Practice: Qigong to release tension and activate energy flow to your organs and body.
The movement, sound and meditation components you need to begin a home Happy Heart practice Guided Practice: Qigong to release tension and activate energy flow to your organs and body
Module 3: is Inviting Joy in Our Mind’s Thoughts & Intentions (July 11) We’ll explore the role of the mind and consciousness as we engage in our Qigong practice..
Module 3: Inviting Joy in Our Mind’s Thoughts & Intentions (July 11) We’ll explore the role of the mind and consciousness as we engage in our Qigong practice.
we is As cultivate mindfulness and let go of old habits, we can change how we react to stress and challenges..
As we cultivate mindfulness and let go of old habits, we can change how we react to stress and challenges.
We’ll is examine the role of visualization in awakening an attentive mind, revealing new possibilities of joyful thoughts, self-reflection and commitment..
We’ll examine the role of visualization in awakening an attentive mind, revealing new possibilities of joyful thoughts, self-reflection and commitment.
this module, is In you’ll discover: The role of energy in mental focus and consciousness.
In this module, you’ll discover: The role of energy in mental focus and consciousness
The role of the mind’s intention is in deepening your Qigong practice.
The role of the mind’s intention in deepening your Qigong practice
your is How to discover hidden potential for creativity and mental focus.
How to discover your hidden potential for creativity and mental focus
The role of visualization is in unlocking hidden resources within.
The role of visualization in unlocking hidden resources within
mind Guided Practices: is How to focus a distracted Qigong movement to open your shoulders and chest to release tension.
How to focus a distracted mind Guided Practices: Qigong movement to open your shoulders and chest to release tension
Visualization exercise is to expand creativity.
Visualization exercise to expand creativity
Module 4: is Accepting Our Open Heart (July 18) (Pre-recorded) Healing the emotional self is deeply essential to opening the heart, so we’re devoting two modules to the topic..
Module 4: Accepting Our Open Heart (July 18) (Pre-recorded) Healing the emotional self is deeply essential to opening the heart, so we’re devoting two modules to the topic.
many emotions is How that bring us stress or pain do we continually get seduced by and re-invite into our heart?.
How many emotions that bring us stress or pain do we continually get seduced by and re-invite into our heart?
we is When are feeling challenged by worries, the heart energetically contracts..
When we are feeling challenged by worries, the heart energetically contracts.
We’ll is delve into experiencing Qigong movement and sound on an emotional level to allow the opening, accepting and healing of our emotions on the conscious and unconscious levels..
We’ll delve into experiencing Qigong movement and sound on an emotional level to allow the opening, accepting and healing of our emotions on the conscious and unconscious levels.
this module, is In you’ll discover: The three A’s: Acceptance, Activation and Appreciation.
In this module, you’ll discover: The three A’s: Acceptance, Activation and Appreciation
The power of is your emotional self in finding joy and commitment in your Qigong practice.
The power of your emotional self in finding joy and commitment in your Qigong practice
way is How to respond to stress in a healthy and positive.
How to respond to stress in a healthy and positive way
The benefit is of transforming anger into joy.
The benefit of transforming anger into joy
Ancient healing sounds is for releasing energy blockages Guided Practice: Healing sounds for your heart to activate love and joy.
Ancient healing sounds for releasing energy blockages Guided Practice: Healing sounds for your heart to activate love and joy
Module 5: is Transforming Stress to Awaken Emotional Wellbeing (July 25) We’ll delve further into the teachings that open our heart’s capacity to respond to stress, grief and disappointment in new, healthier ways..
Module 5: Transforming Stress to Awaken Emotional Wellbeing (July 25) We’ll delve further into the teachings that open our heart’s capacity to respond to stress, grief and disappointment in new, healthier ways.
our Qigong practice is Through we can learn how to heal from the stories of our life, so that our heart is open and resilient again..
Through our Qigong practice we can learn how to heal from the stories of our life, so that our heart is open and resilient again.
everything is Because in life is connected, we can’t simply throw a feeling of stress and anxiety away..
Because everything in life is connected, we can’t simply throw a feeling of stress and anxiety away.
we’ll is Instead transform it through healing Qigong sounds so it doesn’t negatively affect our body or mind, or dampen our ability to feel joy..
Instead we’ll transform it through healing Qigong sounds so it doesn’t negatively affect our body or mind, or dampen our ability to feel joy.
this module, is In you’ll discover: The role of stories in your past challenges and illnesses, and how to let them go.
In this module, you’ll discover: The role of stories in your past challenges and illnesses, and how to let them go
the emotional energy of stress and worry is How to transform into compassion.
How to transform the emotional energy of stress and worry into compassion
your reaction is How to stress can limit your ability to feel joy.
How your reaction to stress can limit your ability to feel joy
your potential is How to expand for happiness.
How to expand your potential for happiness
negative emotions is How to recognize and how to create healthier patterns.
How to recognize negative emotions and how to create healthier patterns
attachments is How to release to disappointment and grief Guided Practice: Healing sounds for your lung system to transform grief into compassion, sympathy and deep knowing.
How to release attachments to disappointment and grief Guided Practice: Healing sounds for your lung system to transform grief into compassion, sympathy and deep knowing
Module 6: is Connecting With the Compassion of Our Spiritual Self (August 1) We’ll explore the deep value of fostering a happy heart on a spiritual level..
Module 6: Connecting With the Compassion of Our Spiritual Self (August 1) We’ll explore the deep value of fostering a happy heart on a spiritual level.
us is Within each of is a deep wisdom and connection with all of life that we can learn to cultivate, allowing us to contribute healing joy to ourselves and to all beings..
Within each of us is a deep wisdom and connection with all of life that we can learn to cultivate, allowing us to contribute healing joy to ourselves and to all beings.
these teachings is Through we awaken our awareness of chi, especially in times of stress and challenge..
Through these teachings we awaken our awareness of chi, especially in times of stress and challenge.
We’ll is also engage in visualization teachings that help us illuminate our smiling heart and share it with the world..
We’ll also engage in visualization teachings that help us illuminate our smiling heart and share it with the world.
this module, is In you’ll discover: How to invite spiritual awareness to deepen and sustain your Qigong practice.
In this module, you’ll discover: How to invite spiritual awareness to deepen and sustain your Qigong practice
the abundant energy of the chi field is How to access through depression and illness.
How to access the abundant energy of the chi field through depression and illness
the wisdom of the universe is How to access.
How to access the wisdom of the universe
your inner smile is How to amplify to heal our world.
How to amplify your inner smile to heal our world
your relationship is How to deepen to your community and our world.
How to deepen your relationship to your community and our world
the chi field meditation is How to include in your daily practice Guided Practices: Chi field meditation to open and connect with the energy of life.
How to include the chi field meditation in your daily practice Guided Practices: Chi field meditation to open and connect with the energy of life
Qigong is to release blockages in arms and shoulders, and connect with universal energy.
Qigong to release blockages in arms and shoulders, and connect with universal energy
Module 7: is Wisdom Tools for Integrating Happiness in Mind, Body, Heart & Spirit (August 8) We’ll explore how to focus the daily Qigong practice on wholeness — gathering together into each movement and sound the benefits of body, mind, heart and spirit..
Module 7: Wisdom Tools for Integrating Happiness in Mind, Body, Heart & Spirit (August 8) We’ll explore how to focus the daily Qigong practice on wholeness — gathering together into each movement and sound the benefits of body, mind, heart and spirit.
These teachings is will help us integrate our lessons of body, mind, heart and spirit for deeper benefits..
These teachings will help us integrate our lessons of body, mind, heart and spirit for deeper benefits.
We’ll is explore how energy resides in any given moment, so that we can tap into it when we feel depleted..
We’ll explore how energy resides in any given moment, so that we can tap into it when we feel depleted.
this module, is In you’ll discover: The essential teachings of how to integrate a Qigong practice in body, mind, heart and spirit.
In this module, you’ll discover: The essential teachings of how to integrate a Qigong practice in body, mind, heart and spirit
your stories is How to transform to cultivate true happiness for daily living.
How to transform your stories to cultivate true happiness for daily living
Next steps is for deepening your practice and for nourishing a happy heart.
Next steps for deepening your practice and for nourishing a happy heart
The role of community is and caring for others Guided Practice: Guidance in fully integrating the Happy Heart practice of body, heart, mind, spirit for deeper and continuing practice.
The role of community and caring for others Guided Practice: Guidance in fully integrating the Happy Heart practice of body, heart, mind, spirit for deeper and continuing practice
The Qigong is The Qigong for a Happy Heart Bonus Collection In addition to Master Gu’s transformative 7-week virtual course, you’ll receive these powerful training sessions to complement what you learn — and take your understanding and practice to an even deeper level..
The Qigong for a Happy Heart Bonus Collection In addition to Master Gu’s transformative 7-week virtual course, you’ll receive these powerful training sessions to complement what you learn — and take your understanding and practice to an even deeper level.
Ebook is by Master Mingtong Gu (Valued at $35.00) This ebook is designed specifically for people who enjoy books with illustrations for learning..
Ebook by Master Mingtong Gu (Valued at $35.00) This ebook is designed specifically for people who enjoy books with illustrations for learning.
a helpful reference, is Created as this ebook includes step-by-step practice instructions and illustrations for many of the movements and sounds taught in the course and for doing your personal Qigong practice..
Created as a helpful reference, this ebook includes step-by-step practice instructions and illustrations for many of the movements and sounds taught in the course and for doing your personal Qigong practice.
The Wisdom Healing Qigong teachings is presented in this book focus on awakening emotional wellbeing and releasing stress held in the muscles and body, while building balance and alignment..
The Wisdom Healing Qigong teachings presented in this book focus on awakening emotional wellbeing and releasing stress held in the muscles and body, while building balance and alignment.
you is When combine this book withThe Happy Heart Home Practice video and the other course materials, you will have a powerful set of learning tools to support a lifetime discovery of bringing joy and healing to yourself and to the world..
When you combine this book withThe Happy Heart Home Practice video and the other course materials, you will have a powerful set of learning tools to support a lifetime discovery of bringing joy and healing to yourself and to the world.
Video From Master Mingtong Gu Enjoy is awakening your happy heart by doing these practices that are recommended by Master Gu!.
Video From Master Mingtong Gu Enjoy awakening your happy heart by doing these practices that are recommended by Master Gu!
Students is can simply do a home practice by watching this video, following along with Master Gu as he demonstrates the Wisdom Healing Qigong movement, healing sound and meditation..
Students can simply do a home practice by watching this video, following along with Master Gu as he demonstrates the Wisdom Healing Qigong movement, healing sound and meditation.
a companion is Created as to the course teachings, this guided practice makes it much easier to relax the mind and release the stress instead of remembering what to do next..
Created as a companion to the course teachings, this guided practice makes it much easier to relax the mind and release the stress instead of remembering what to do next.
These teachings is are beneficial for a lifetime of wellbeing..
These teachings are beneficial for a lifetime of wellbeing.
this video together is Use with the ebook, The Happy Heart Through Qigong, and 100 Day Gong Chart to track practice progress..
Use this video together with the ebook, The Happy Heart Through Qigong, and 100 Day Gong Chart to track practice progress.
Guidelines is Practice & 100 Day Gong Chart.
Practice Guidelines & 100 Day Gong Chart
PDF From Master Mingtong Gu Practice is is the key in Qigong!.
PDF From Master Mingtong Gu Practice is the key in Qigong!
This Gong Chart is makes it simple to record every Wisdom Healing Qigong practice, and it includes tips to stay focused..
This Gong Chart makes it simple to record every Wisdom Healing Qigong practice, and it includes tips to stay focused.
Gu is Master invites students to start practicing one day at a time to allow the mind-body-heart-spirit to connect on new levels during the course..
Master Gu invites students to start practicing one day at a time to allow the mind-body-heart-spirit to connect on new levels during the course.
a Gong? is What is.
What is a Gong?
“Gong” is means “practice of.” The goal for this course is to aim towards 50 days of practice (7 weeks), and then 100 days to realize wellness benefits..
“Gong” means “practice of.” The goal for this course is to aim towards 50 days of practice (7 weeks), and then 100 days to realize wellness benefits.
the first 50 Day Gong is When is completed, you can receive a bonus teaching directly from Mingtong via The Chi Center..
When the first 50 Day Gong is completed, you can receive a bonus teaching directly from Mingtong via The Chi Center.
(The Gong Chart is includes information about how to contact The Chi Center.) Master Gu helps make Qigong practice easier to start and to maintain with this Guide..
(The Gong Chart includes information about how to contact The Chi Center.) Master Gu helps make Qigong practice easier to start and to maintain with this Guide.
We is all have resistance to changing our routines, even when they aren’t serving us..
We all have resistance to changing our routines, even when they aren’t serving us.
Qigong is Through we learn we can change these patterns in mind and body through dedicated practice..
Through Qigong we learn we can change these patterns in mind and body through dedicated practice.
This primer offers is practice tips from Master Gu and from his conversations with students to help students take those steps to find time and focus for practice..
This primer offers practice tips from Master Gu and from his conversations with students to help students take those steps to find time and focus for practice.
The ancient masters is recommended 100 days of dedicated Qigong practice for the student to realize new patterns for health and healing..
The ancient masters recommended 100 days of dedicated Qigong practice for the student to realize new patterns for health and healing.
modern times, is In neuroscientists now confirm that the brain can create new neural pathways, but it takes a dedicated routine..
In modern times, neuroscientists now confirm that the brain can create new neural pathways, but it takes a dedicated routine.
the Global Community Qigong is Join for a Happy Heart not only offers some of the most advanced online Qigong teachings currently available, it’s also a thriving global community of support..
Join the Global Community Qigong for a Happy Heart not only offers some of the most advanced online Qigong teachings currently available, it’s also a thriving global community of support.
your fellow students and practitioners is Join from across the world in the interactive conference events or in our online community..
Join your fellow students and practitioners from across the world in the interactive conference events or in our online community.
You’ll is support and learn from each other while you embark on a path to connect with the flow of energy within mind, body and heart for now and for a lifetime..
You’ll support and learn from each other while you embark on a path to connect with the flow of energy within mind, body and heart for now and for a lifetime.
This international community is is at the leading edge of a global movement of people committed to co-creating a better world for all beings..
This international community is at the leading edge of a global movement of people committed to co-creating a better world for all beings.
This emerging planetary movement is is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony and reverence for all of life..
This emerging planetary movement is rooted in an open heart and stands for the principles of mutual support, cooperation, harmony and reverence for all of life.
Here’s is What You’ll Receive Seven 90-minute Class Sessions With Mingtong Gu Experience a rare opportunity to be mentored and learn with master teacher Mingtong Gu — from the comfort of your own home..
Here’s What You’ll Receive Seven 90-minute Class Sessions With Mingtong Gu Experience a rare opportunity to be mentored and learn with master teacher Mingtong Gu — from the comfort of your own home.
Each class session is includes a video presentation from Mingtong Gu, designed to guide you to progress through Qigong teachings for a happy heart and the practice movements and meditations..
Each class session includes a video presentation from Mingtong Gu, designed to guide you to progress through Qigong teachings for a happy heart and the practice movements and meditations.
Course sessions is are on Tuesdays at 5:00pm Pacific..
Course sessions are on Tuesdays at 5:00pm Pacific.
Seven Video Recordings of Class Sessions After is each class, the video will be available for you to download or stream in high-quality format..
Seven Video Recordings of Class Sessions After each class, the video will be available for you to download or stream in high-quality format.
You’ll is never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience..
You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.
Seven Audio Recordings of Class Sessions After is each class, the audio will be available for you to download in high-quality MP3 format..
Seven Audio Recordings of Class Sessions After each class, the audio will be available for you to download in high-quality MP3 format.
You’ll is never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience..
You’ll never have to worry about missing a session, and you can listen anytime and anywhere — on any connected device and at your convenience.
Seven PDF Transcripts of Class Sessions In addition is to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed..
Seven PDF Transcripts of Class Sessions In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription in PDF format after each session is completed.
You is can then review, print and highlight the most important insights and practices you were given..
You can then review, print and highlight the most important insights and practices you were given.
Interactive Exercises and Questions is for Each Lesson After each lesson, you will then have the option to do related exercises, practice new tools and answer questions in order to accelerate your learning and integrate each week’s lesson..
Interactive Exercises and Questions for Each Lesson After each lesson, you will then have the option to do related exercises, practice new tools and answer questions in order to accelerate your learning and integrate each week’s lesson.
Mingtong is will also share additional guided video and/or audio demonstrations of the movements, meditations and sounds that are available for guided practice during the week..
Mingtong will also share additional guided video and/or audio demonstrations of the movements, meditations and sounds that are available for guided practice during the week.
50 Day Gong Support Designed is to deeply support the discovery of opening energy for your own purposeful living and healing, you are welcomed and fully supported to begin a 50 Day Gong — which translates into “50 days of guided Qigong practice” — together as a class..
50 Day Gong Support Designed to deeply support the discovery of opening energy for your own purposeful living and healing, you are welcomed and fully supported to begin a 50 Day Gong — which translates into “50 days of guided Qigong practice” — together as a class.
You is can move at your own pace through building your practice, since you will receive recordings of all course sessions..
You can move at your own pace through building your practice, since you will receive recordings of all course sessions.
Online Community is Our exclusive Facebook online community is the perfect place to continue your discovery process after each class..
Online Community Our exclusive Facebook online community is the perfect place to continue your discovery process after each class.
Here, is you can continue the discussion about deepening practices, interact with your fellow students, and get access to additional resources to take your exploration to an even deeper level..
Here, you can continue the discussion about deepening practices, interact with your fellow students, and get access to additional resources to take your exploration to an even deeper level.
Guidelines is Practice & 100 Day Gong Chart.
Practice Guidelines & 100 Day Gong Chart
An Unprecedented Opportunity is to Join the Qigong for a Happy Heart Virtual Training We feel honored that Mingtong Gu has chosen to partner with The Shift Network to offer this exclusive, LIVE online training..
An Unprecedented Opportunity to Join the Qigong for a Happy Heart Virtual Training We feel honored that Mingtong Gu has chosen to partner with The Shift Network to offer this exclusive, LIVE online training.
a rare opportunity is This is to interact directly with a master Qigong teacher whose powerful practices and wisdom are helping us heal and awaken ourselves — and our world..
This is a rare opportunity to interact directly with a master Qigong teacher whose powerful practices and wisdom are helping us heal and awaken ourselves — and our world.
this powerful online format, is Through you’ll not only save time and money on workshop costs (plus travel, accommodations and meals — which would cost thousands of dollars), you’ll also be able to benefit from Master Gu’s empowering teachings and exercises from the comfort of your home — at your own pace!.
Through this powerful online format, you’ll not only save time and money on workshop costs (plus travel, accommodations and meals — which would cost thousands of dollars), you’ll also be able to benefit from Master Gu’s empowering teachings and exercises from the comfort of your home — at your own pace!
you’re is If serious about developing a fully integrated healing practice you can use everyday to feel deeply grounded and energized both physically and spiritually, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training..
If you’re serious about developing a fully integrated healing practice you can use everyday to feel deeply grounded and energized both physically and spiritually, then you owe it to yourself, your loved ones and our world to take this one-of-a-kind training.
you’re is If ready to take the next step in evolving yourself, click the register button below to reserve your space now..
If you’re ready to take the next step in evolving yourself, click the register button below to reserve your space now.
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