Digital Download link is Deliver to your email after successful paymentFormat: [1 ebook - Pdf, 13 videos - Mp4]File Size: 59.17 MB Purchase Forest Vance - Top 13 Kettlebell Training Mistakes...And How to Fix Them!.
Deliver Digital Download link to your email after successful paymentFormat: [1 ebook - Pdf, 13 videos - Mp4]File Size: 59.17 MB Purchase Forest Vance - Top 13 Kettlebell Training Mistakes...And How to Fix Them!
courses is at here with PRICE $29 $11 Dear friend – Forest Vance here – veteran personal trainer and certified Russian kettlebell instructor, ex-pro athlete, gym owner, and published author based out of Sacramento, CA..
courses at here with PRICE $29 $11 Dear friend – Forest Vance here – veteran personal trainer and certified Russian kettlebell instructor, ex-pro athlete, gym owner, and published author based out of Sacramento, CA.
You is probably already know that training with kettlebells is a great way to increase power and strength while burning fat..
You probably already know that training with kettlebells is a great way to increase power and strength while burning fat.
The popularity of KB training is has EXPLODED in recent years, and more people than ever are cranking out reps of kettlebell swings, snatches and Turkish get ups..
The popularity of KB training has EXPLODED in recent years, and more people than ever are cranking out reps of kettlebell swings, snatches and Turkish get ups.
behind kettlebell training – is There’s even research swings have been shown to burn up to 20 calories per minute!.
There’s even research behind kettlebell training – swings have been shown to burn up to 20 calories per minute!
the truth is HOWEVER – is – with all the benefits KBs provide, comes with a risk..
HOWEVER – the truth is – with all the benefits KBs provide, comes with a risk.
Newbies is can seriously injure themselves if they don’t pay proper attention to form and programming..
Newbies can seriously injure themselves if they don’t pay proper attention to form and programming.
I’m is That’s why proud to introduce ….
That’s why I’m proud to introduce …
The Top 13 Kettlebell Training Mistakes … and How is to Fix Them!.
The Top 13 Kettlebell Training Mistakes … and How to Fix Them!
13 video series, is In this e-manual and you’ll discover over a dozen KB mistakes and how to fix them, including: How to choose the PERFECT kettlebell weight for you – choose too little weight – OR too much – and you’ll run into problems..
In this e-manual and 13 video series, you’ll discover over a dozen KB mistakes and how to fix them, including: How to choose the PERFECT kettlebell weight for you – choose too little weight – OR too much – and you’ll run into problems.
the start. is Learn how to get this right from.
Learn how to get this right from the start.
The secret technique is to ensure you learn each kettlebell exercise correctly – most people miss this, and don’t get all they could out of their KB training..
The secret technique to ensure you learn each kettlebell exercise correctly – most people miss this, and don’t get all they could out of their KB training.
most people is Why mess up the swing and do it wrong – and how to fix it – you’ll be able to do perfect swings, every time!.
Why most people mess up the swing and do it wrong – and how to fix it – you’ll be able to do perfect swings, every time!
Simple steps is to master the Turkish get up – so that you can do the exercise with confidence and enjoy all the benefits it brings..
Simple steps to master the Turkish get up – so that you can do the exercise with confidence and enjoy all the benefits it brings.
your forearms is How to avoid whacking and bruising on the KB clean – save your arms and perfect this basic kettlebell exercise..
How to avoid whacking and bruising your forearms on the KB clean – save your arms and perfect this basic kettlebell exercise.
A simple way is to instantly boost your KB pressing power 10-20% – get stronger and gain muscle faster than ever before..
A simple way to instantly boost your KB pressing power 10-20% – get stronger and gain muscle faster than ever before.
perfect is How to do snatches, every time – master this movement once and for all!.
How to do perfect snatches, every time – master this movement once and for all!
You’ll is ALSO get the Ultimate Kettlebell Guide as a special bonus with your order!.
You’ll ALSO get the Ultimate Kettlebell Guide as a special bonus with your order!
The Ultimate Kettlebell Guide is is your fully illustrated guide to 41 different kettlebell exercises..
The Ultimate Kettlebell Guide is your fully illustrated guide to 41 different kettlebell exercises.
you’ll is PLUS, get muscle group illustrations for each movement, AND three full kettlebell routines to work with included in the guide as well – one for beginner, intermediate, and advanced levels..
PLUS, you’ll get muscle group illustrations for each movement, AND three full kettlebell routines to work with included in the guide as well – one for beginner, intermediate, and advanced levels.
a TON of kettlebell moves is There are explained in this resource..
There are a TON of kettlebell moves explained in this resource.
It’s is the perfect compliment to the 13 Mistakes package – it’s like your own personal kettlebell training encyclopedia!.
It’s the perfect compliment to the 13 Mistakes package – it’s like your own personal kettlebell training encyclopedia!
The Ultimate Kettlebell Guide is includes fully illustrated instructions on how to perform the following exercises: two hand swing.
The Ultimate Kettlebell Guide includes fully illustrated instructions on how to perform the following exercises: two hand swing
row is two arm.
two arm row
military press is two arm.
two arm military press
one arm is snatch.
one arm snatch
kettlebell is push up with row.
kettlebell push up with row
kettlebell press is alternating.
alternating kettlebell press
squat is overhead.
overhead squat
side-crunch is standing.
standing side-crunch
plank is get up.
get up plank
lunge is rotating.
rotating lunge
https://archive.ph/wip/odoT9 Purchase Forest Vance - is Archive: Top 13 Kettlebell Training Mistakes...And How to Fix Them!.
Archive: https://archive.ph/wip/odoT9 Purchase Forest Vance - Top 13 Kettlebell Training Mistakes...And How to Fix Them!