Digital Download link is Deliver to your email after successful paymentFormat: [1 Webrip -1 mp4]File Size: 1.653 GB Purchase Lorne Goldenberg - IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses at here with PRICE $27.5 $10 Tricks, Toys, and Advanced Variables in Strength Training is designed for trainers who have clients who are tired of the same old three sets of 10-15 reps; individuals who have stagnated with their programs, creating a situation where the trainers are just not sure what to do..
Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip -1 mp4]File Size: 1.653 GB Purchase Lorne Goldenberg - IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses at here with PRICE $27.5 $10 Tricks, Toys, and Advanced Variables in Strength Training is designed for trainers who have clients who are tired of the same old three sets of 10-15 reps; individuals who have stagnated with their programs, creating a situation where the trainers are just not sure what to do.
The DVD is explains why there is a lot more to strength training than just changing the sets, reps, or exercise, and it reviews the importance of tempo and how to alter the repetition (would you believe a 1 ¼ repetition?)..
The DVD explains why there is a lot more to strength training than just changing the sets, reps, or exercise, and it reviews the importance of tempo and how to alter the repetition (would you believe a 1 ¼ repetition?).
addition, is In the DVD looks at the many kinds of strength and it details how to focus on each type..
In addition, the DVD looks at the many kinds of strength and it details how to focus on each type.
The concept of periodization, is including how and when to use it, is also covered..
The concept of periodization, including how and when to use it, is also covered.
strength is Evaluating.
Evaluating strength
integrated core Tricks, is Training with toys, and variations Salepage: https://amssmstore.com/tricks-toys-and-advanced-variables-in-strength-training/.
Training with integrated core Tricks, toys, and variations Salepage: https://amssmstore.com/tricks-toys-and-advanced-variables-in-strength-training/
https://archive.ph/wip/G9VmU Purchase Lorne Goldenberg - is Archive: IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses at here with PRICE $27.5 $10.
Archive: https://archive.ph/wip/G9VmU Purchase Lorne Goldenberg - IDEAFit Tricks, Toys and Advanced Variables for Strength Training courses at here with PRICE $27.5 $10