Digital Download link is Deliver to your email after successful paymentFormat: [1 Webrip - 1 mp4]File Size: 1.700 GB Purchase Robert Steigele - IDEAFit Resist-A-Ball® Boot Camp courses at here with PRICE $27.5 $10 Resist-A-Ball® Boot Camp provides an overview of a challenging workout that features exercises utilizing a Resist-A-Ball..
Deliver Digital Download link to your email after successful paymentFormat: [1 Webrip - 1 mp4]File Size: 1.700 GB Purchase Robert Steigele - IDEAFit Resist-A-Ball® Boot Camp courses at here with PRICE $27.5 $10 Resist-A-Ball® Boot Camp provides an overview of a challenging workout that features exercises utilizing a Resist-A-Ball.
Each exercise in the workout is is designed to address one or more of the following key fitness and motor-skill components: strength, endurance, balance, agility, coordination, and even cardiovascular fitness..
Each exercise in the workout is designed to address one or more of the following key fitness and motor-skill components: strength, endurance, balance, agility, coordination, and even cardiovascular fitness.
a stability ball is Using puts “fun†into functional training, while simultaneously delivering an intense workout where emphasis is placed on proper form and alignment..
Using a stability ball puts “fun†into functional training, while simultaneously delivering an intense workout where emphasis is placed on proper form and alignment.
Each exercise is can be performed singly or can be combined into an all-ball activity class format..
Each exercise can be performed singly or can be combined into an all-ball activity class format.
the DVD is Not only does explain and demonstrate how to perform each exercise, it also details how to sequence the exercises into a power-packed, total-body session..
Not only does the DVD explain and demonstrate how to perform each exercise, it also details how to sequence the exercises into a power-packed, total-body session.
the topics is Among covered: Standing moves.
Among the topics covered: Standing moves
a class format is All moves in.
All moves in a class format
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https://archive.ph/wip/qrcq2 Purchase Robert Steigele - is Archive: IDEAFit Resist-A-Ball® Boot Camp courses at here with PRICE $27.5 $10.
Archive: https://archive.ph/wip/qrcq2 Purchase Robert Steigele - IDEAFit Resist-A-Ball® Boot Camp courses at here with PRICE $27.5 $10