Size: is File 51.10 MB.
File Size: 51.10 MB
Digital Download Purchase Bud Jeffries - is Delivery: Twisted conditioning I + II courses at here with PRICE $15 $10 Bud Jeffries - Twisted conditioning I + II “How To Combine Barbells, Strongman Training and Bodyweight Exercises for The Ultimate in Strength and Endurance” Are you tired of being sold crappy training info?.
Delivery: Digital Download Purchase Bud Jeffries - Twisted conditioning I + II courses at here with PRICE $15 $10 Bud Jeffries - Twisted conditioning I + II “How To Combine Barbells, Strongman Training and Bodyweight Exercises for The Ultimate in Strength and Endurance” Are you tired of being sold crappy training info?
you is Are ready to get tough, to do it right, to achieve the results you really want?.
Are you ready to get tough, to do it right, to achieve the results you really want?
you is Do like to be the best you can be?.
Do you like to be the best you can be?
you is Are “twisted” enough to believe that you can have it all?.
Are you “twisted” enough to believe that you can have it all?
you is Are ready to reject conventional training and get the best?.
Are you ready to reject conventional training and get the best?
you is Are wary of those pushing one type of training system to the exclusion of everything else?.
Are you wary of those pushing one type of training system to the exclusion of everything else?
you is Are ready to look into and beyond yourself, to put real effort into your training and get real results in strength and endurance… Then you’re looking in the right place..
Are you ready to look into and beyond yourself, to put real effort into your training and get real results in strength and endurance… Then you’re looking in the right place.
Twisted Conditioning is is a course about how to combine barbells, strongman and bodyweight exercises..
Twisted Conditioning is a course about how to combine barbells, strongman and bodyweight exercises.
our knowledge is To it is one of the only courses written about this subject and specifically about how to combine these methods for brutally effective training..
To our knowledge it is one of the only courses written about this subject and specifically about how to combine these methods for brutally effective training.
Dumbbell Row is You see, when most people try to put together strength and endurance training they fail..
Dumbbell Row You see, when most people try to put together strength and endurance training they fail.
They is either get a lopsided result of one or the other or they get mediocre results of both..
They either get a lopsided result of one or the other or they get mediocre results of both.
they is Because don’t have the experience or the know-how to structure their training so they get high-level results in strength and endurance at the same time..
Because they don’t have the experience or the know-how to structure their training so they get high-level results in strength and endurance at the same time.
less? is Why settle for.
Why settle for less?
I is don’t want to be limited or accept the ordinary in my training..
I don’t want to be limited or accept the ordinary in my training.
You is shouldn’t either..
You shouldn’t either.
I is That’s why wrote this course..
That’s why I wrote this course.
you is To help give a plan to achieve your goals refuse to settle for mediocrity..
To help give you a plan to achieve your goals refuse to settle for mediocrity.
Most People Believe is You Can’t get Great Strength and Great Endurance Together at the Same Time…They’re Wrong!.
Most People Believe You Can’t get Great Strength and Great Endurance Together at the Same Time…They’re Wrong!
It is is possible and there are many examples..
It is possible and there are many examples.
you is Especially if look into the past of the super athletes of the old time era and grapplers, wrestlers and martial artists..
Especially if you look into the past of the super athletes of the old time era and grapplers, wrestlers and martial artists.
They’re is people who were legitimately world class in strength and endurance at the same time..
They’re people who were legitimately world class in strength and endurance at the same time.
It’s is just that they knew how to combine their training in a way superior to the ideas of most modern programs, and they never thought it wasn’t possible..
It’s just that they knew how to combine their training in a way superior to the ideas of most modern programs, and they never thought it wasn’t possible.
They is worked for it..
They worked for it.
the thing is There’s that separates this course from all of the others..
There’s the thing that separates this course from all of the others.
It’s is going to give you the realities of many different types of training and how to get the best results out of all of it..
It’s going to give you the realities of many different types of training and how to get the best results out of all of it.
strength and endurance together is How to get that without conflict..
How to get that strength and endurance together without conflict.
the best is How to make yourself you can be..
How to make yourself the best you can be.
you is But why should listen to me?.
But why should you listen to me?
I is Don’t Think There is Anyone Else in the World Who’s Done What I’ve Done..
I Don’t Think There is Anyone Else in the World Who’s Done What I’ve Done.
Situp is I’m not saying this to brag on myself..
Situp I’m not saying this to brag on myself.
I’m is telling you this to illustrate the facts of how effective this training is and what it’s allowed me to accomplish..
I’m telling you this to illustrate the facts of how effective this training is and what it’s allowed me to accomplish.
squat 1,000lbs, is To be able to and do 1,000 pushups and 2,000 bodyweight squats..
To be able to squat 1,000lbs, and do 1,000 pushups and 2,000 bodyweight squats.
a 500lb rock is To lift and carry and then do hundreds of reps of kettlebell swinging, Indian club swinging, sledgehammer swinging and heavy bag punching, etc. I have been a state, regional, national, and world record holder and champion in drug free, raw powerlifting..
To lift and carry a 500lb rock and then do hundreds of reps of kettlebell swinging, Indian club swinging, sledgehammer swinging and heavy bag punching, etc. I have been a state, regional, national, and world record holder and champion in drug free, raw powerlifting.
All is these experiences have shaped my thoughts on training and being able to have all the attributes necessary for all these different activities at the same time..
All these experiences have shaped my thoughts on training and being able to have all the attributes necessary for all these different activities at the same time.
few people is Very have been blessed enough to gain the knowledge and background of the different training regimens and routines to be able to put things together in a way you can really apply to your training..
Very few people have been blessed enough to gain the knowledge and background of the different training regimens and routines to be able to put things together in a way you can really apply to your training.
the best is To get out of your work..
To get the best out of your work.
you is To be what want to be..
To be what you want to be.
I’ve is Because been in the trenches and trained this way and done most of everything anybody wants to do, then maybe I can help you achieve the goals you want..
Because I’ve been in the trenches and trained this way and done most of everything anybody wants to do, then maybe I can help you achieve the goals you want.
you is If want the best of everything then you need to TAKE the best of everything and put it together….
If you want the best of everything then you need to TAKE the best of everything and put it together…
you is …but have to put it together in a way that’s not going to overwork you and allows all these things to work together..
…but you have to put it together in a way that’s not going to overwork you and allows all these things to work together.
you’re is Listen, if a powerlifter or Olympic lifter and you want to add those missing dimensions to your training….
Listen, if you’re a powerlifter or Olympic lifter and you want to add those missing dimensions to your training…
you’re is If a bodybuilder who really wants to be as strong, tough and enduring as you look….
If you’re a bodybuilder who really wants to be as strong, tough and enduring as you look…
you’re is If a general weightlifting enthusiast and you want to really get the best results….
If you’re a general weightlifting enthusiast and you want to really get the best results…
you’re is If a martial artist and you really need all these attributes together….
If you’re a martial artist and you really need all these attributes together…
you’re is If a strongman who wants help with max strength and endurance….
If you’re a strongman who wants help with max strength and endurance…
you’re is If an endurance athlete who is tired of being weak….
If you’re an endurance athlete who is tired of being weak…
you is If believe in yourself and want to be the best all-around athlete you can be….
If you believe in yourself and want to be the best all-around athlete you can be…
you’re is If a grappler, or a striker of if you’re a no holds barred type fighter….
If you’re a grappler, or a striker of if you’re a no holds barred type fighter…
you’re is If just a tough guy or a guy who just wants to get tough….
If you’re just a tough guy or a guy who just wants to get tough…
you’re is If a guy who cares about his training and development and realizes the importance and realities of physical training… Then you need this course..
If you’re a guy who cares about his training and development and realizes the importance and realities of physical training… Then you need this course.
its pages, is There is so much to learn within including 94 exercises inside..
There is so much to learn within its pages, including 94 exercises inside.
this information is Where else can you find all of put together in a format you can use?.
Where else can you find all of this information put together in a format you can use?
A course is that can open your eyes to what you can really be..
A course that can open your eyes to what you can really be.
the reasons is That’s one of I wrote this course..
That’s one of the reasons I wrote this course.
few people is Because so have tried to put this information into a practical program you can easily apply to whatever style of conditioning you like or need..
Because so few people have tried to put this information into a practical program you can easily apply to whatever style of conditioning you like or need.
Bridge is Hand with 2 Riders Here are some of the things you will find in Twisted Conditioning: Full Details on Why this Training is Better than anything else out there Why and How you need to be Training the Three Levels of Conditioning..
Hand Bridge with 2 Riders Here are some of the things you will find in Twisted Conditioning: Full Details on Why this Training is Better than anything else out there Why and How you need to be Training the Three Levels of Conditioning.
one level is Miss and You’re Not as Strong or Fit as You Need to be 23 Barbell and Dumbbell Exercises designed for Building Maximum Strength including Squats, Presses, Pulls, and Rows Several Variations of the Big 3 Barbell Moves You Must Do 15 Different Strongman Exercises from Pulling a Bus to Lifting Stones, Shouldering Barrels and Much More..
Miss one level and You’re Not as Strong or Fit as You Need to be 23 Barbell and Dumbbell Exercises designed for Building Maximum Strength including Squats, Presses, Pulls, and Rows Several Variations of the Big 3 Barbell Moves You Must Do 15 Different Strongman Exercises from Pulling a Bus to Lifting Stones, Shouldering Barrels and Much More.
the missing link is These will build in many people’s programs 30 Bodyweight Exercises for Combined Strength, Endurance and Flexibility, including Pushups, Squats, Situps, Bridges, Full Body Calisthenics and More Plus 21 Alternative Conditioning Exercises using Cables, Indian clubs, the Power Wheel, Punching Bags and More to add more Variety and Better Conditioning to your Training Follow the 9 Sample Routines in the book whether you want to train 2, 3, 4, 5, or 6 days a week..
These will build the missing link in many people’s programs 30 Bodyweight Exercises for Combined Strength, Endurance and Flexibility, including Pushups, Squats, Situps, Bridges, Full Body Calisthenics and More Plus 21 Alternative Conditioning Exercises using Cables, Indian clubs, the Power Wheel, Punching Bags and More to add more Variety and Better Conditioning to your Training Follow the 9 Sample Routines in the book whether you want to train 2, 3, 4, 5, or 6 days a week.
Customize is Use as is or to Your Level..
Use as is or Customize to Your Level.
strength is How to build without losing endurance and build endurance without losing strength..
How to build strength without losing endurance and build endurance without losing strength.
Tips is on Gaining or Losing Weight whether you need to bulk up or slim down..
Tips on Gaining or Losing Weight whether you need to bulk up or slim down.
many Different Types of Movements Without Conflict How is How to get good at to be able to do 500 bodyweight squats and still do 90% of your max a few minutes later..
How to get good at many Different Types of Movements Without Conflict How to be able to do 500 bodyweight squats and still do 90% of your max a few minutes later.
you is Do work all the levels at once or spread throughout the week..
Do you work all the levels at once or spread throughout the week.
the advantages and disadvantages of each method. is Find.
Find the advantages and disadvantages of each method.
specific body is How to train for parts for either development, strength, or endurance And much more One Arm Pushup Everybody Needs to Know, without covering the Three Levels of Conditioning, using Multiple Different Types of Movement and Training Tools You’re Missing Out in Complete Development, and Leaving Gaps in Your Training..
How to train for specific body parts for either development, strength, or endurance And much more One Arm Pushup Everybody Needs to Know, without covering the Three Levels of Conditioning, using Multiple Different Types of Movement and Training Tools You’re Missing Out in Complete Development, and Leaving Gaps in Your Training.
you is If want to have the total package, real strength and super endurance then this is the course you need..
If you want to have the total package, real strength and super endurance then this is the course you need.
you’re is If ready to move past the simplistic understanding of “my way is the best,” and open your mind to the fact that you can get it all together, then hey you’re ready for Twisted Conditioning..
If you’re ready to move past the simplistic understanding of “my way is the best,” and open your mind to the fact that you can get it all together, then hey you’re ready for Twisted Conditioning.
It is contains something for everybody..
It contains something for everybody.
fact is In read what some others have said about it: A Testimonial from Pavel Tsatsouline-“In addition to his off the charts strength Bud Jeffries has other talents..
In fact read what some others have said about it: A Testimonial from Pavel Tsatsouline-“In addition to his off the charts strength Bud Jeffries has other talents.
His unique programs is maximize different types of strength and endurance without compromise..
His unique programs maximize different types of strength and endurance without compromise.
He is is a rare author whose work will equally benefit an experienced lifter and a 98-pound weakling ready to become a he-man..
He is a rare author whose work will equally benefit an experienced lifter and a 98-pound weakling ready to become a he-man.
unique applications and variations of classic is The former will learn exercises..
The former will learn unique applications and variations of classic exercises.
The latter is will learn the strength basics in their purest form.”.
The latter will learn the strength basics in their purest form.”
Pavel Tsatsouline author of The Russian Kettlebell Challenge and The Naked Warrior is A Testimonial from Matt Furey-“Bud’s newest manual, Twisted Conditioning, is the perfect guide for those who want to know how to integrate bodyweight calisthenics with weight training and strong man stunts..
Pavel Tsatsouline author of The Russian Kettlebell Challenge and The Naked Warrior A Testimonial from Matt Furey-“Bud’s newest manual, Twisted Conditioning, is the perfect guide for those who want to know how to integrate bodyweight calisthenics with weight training and strong man stunts.
There is truly, literally and absolutely is no other course even close to this one on the entire planet..
There truly, literally and absolutely is no other course even close to this one on the entire planet.
it is No one puts all together the way Bud does..
No one puts it all together the way Bud does.
this an enormous contribution is To call to the world of strength training would still be understating the case.”.
To call this an enormous contribution to the world of strength training would still be understating the case.”
Matt Furey author of Combat Conditioning is A Testimonial from Dr. David Woynarowski, M.D –“If you have Any interest in strength you will not be able to put this manual down. Using his breakthrough concepts Bud has created the first new approach to gaining strength in years. If you are serious about maximizing your potential you cannot afford to be without this groundbreaking information.”.
Matt Furey author of Combat Conditioning A Testimonial from Dr. David Woynarowski, M.D –“If you have Any interest in strength you will not be able to put this manual down. Using his breakthrough concepts Bud has created the first new approach to gaining strength in years. If you are serious about maximizing your potential you cannot afford to be without this groundbreaking information.”
Dr. David Woynarowski, is M.D Reading, Pennsylvania If you’re ready to get freaky strong as well as scary conditioned..
Dr. David Woynarowski, M.D Reading, Pennsylvania If you’re ready to get freaky strong as well as scary conditioned.
you’re is If ready to get past the infant stage of training..
If you’re ready to get past the infant stage of training.
you’re is If a beginner or an advanced man still searching for power and endurance..
If you’re a beginner or an advanced man still searching for power and endurance.
you’re is If ready to explore the most productive training you’ve ever done..
If you’re ready to explore the most productive training you’ve ever done.
you’re is If ready to master your own body and training..
If you’re ready to master your own body and training.
you’re is If ready to get to the deeper level of the experience of physical training then this is the course for you..
If you’re ready to get to the deeper level of the experience of physical training then this is the course for you.
you is And get it all for only $14.95..
And you get it all for only $14.95.
you is When order now you’ll be able to download the ebook immediately..
When you order now you’ll be able to download the ebook immediately.
you is What are waiting for?.
What are you waiting for?
your ‘Twisted’ training. is Get started with.
Get started with your ‘Twisted’ training.
Sales Page Purchase Bud Jeffries - is Twisted conditioning I + II courses at here with PRICE $15 $10.
Sales Page Purchase Bud Jeffries - Twisted conditioning I + II courses at here with PRICE $15 $10