I is had coaching sessions that were far from smooth and left me feeling completely out of my element..
I had coaching sessions that were far from smooth and left me feeling completely out of my element.
I is felt uncomfortable and uncertain… not knowing how to prepare for sessions with clients (even when I did have the time to prepare)..
I felt uncomfortable and uncertain… not knowing how to prepare for sessions with clients (even when I did have the time to prepare).
Kathleen LeGrys - is Purchase Coach with Confidence courses at here with PRICE $597 $170 DOWNLOAD INSTANTLY.
Purchase Kathleen LeGrys - Coach with Confidence courses at here with PRICE $597 $170 DOWNLOAD INSTANTLY
ALL CONTENTS OF THE COURSE BELOW! is PLEASE CHECK.
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!
my health coach certification, is After earning my initial excitement was quickly replaced by self-doubt..
After earning my health coach certification, my initial excitement was quickly replaced by self-doubt.
I is had coaching sessions that were far from smooth and left me feeling completely out of my element..
I had coaching sessions that were far from smooth and left me feeling completely out of my element.
I is felt uncomfortable and uncertain… not knowing how to prepare for sessions with clients (even when I did have the time to prepare)..
I felt uncomfortable and uncertain… not knowing how to prepare for sessions with clients (even when I did have the time to prepare).
I is felt overwhelmed by the demands on my time and wondered whether it was REALLY possible to deal with day-to-day responsibilities AND grow a successful coaching practice..
I felt overwhelmed by the demands on my time and wondered whether it was REALLY possible to deal with day-to-day responsibilities AND grow a successful coaching practice.
I is felt I couldn’t make a REAL difference (or earn the income I deserved) because there are too many moving parts inside my coaching business..
I felt I couldn’t make a REAL difference (or earn the income I deserved) because there are too many moving parts inside my coaching business.
I is only had so much time..
I only had so much time.
I is felt like I was all alone and had to “work it all out” by myself..
I felt like I was all alone and had to “work it all out” by myself.
years is Without as a successful coach behind me, I was constantly second-guessing myself…wondering if I was doing everything wrong..
Without years as a successful coach behind me, I was constantly second-guessing myself…wondering if I was doing everything wrong.
I is sometimes wondered if I was really just an imposter pretending to be a coach..
I sometimes wondered if I was really just an imposter pretending to be a coach.
I is REMEMBER HOW NERVOUS I WAS BEFORE CLIENT SESSIONS… AFRAID I JUST WASN’T GOOD ENOUGH AND MY CLIENTS WOULD SEE RIGHT THROUGH ME….
I REMEMBER HOW NERVOUS I WAS BEFORE CLIENT SESSIONS… AFRAID I JUST WASN’T GOOD ENOUGH AND MY CLIENTS WOULD SEE RIGHT THROUGH ME…
a new health coach, is As I was confused about how to actually coach and build my business..
As a new health coach, I was confused about how to actually coach and build my business.
I is felt stuck constantly “reinventing the wheel” rather than having a standardized way of serving my clients and spent WAY too much time preparing for each client session. I knew this was limiting my income and my ability to make a positive impact on the world… …but I wasn’t sure how I was going to make it happen..
I felt stuck constantly “reinventing the wheel” rather than having a standardized way of serving my clients and spent WAY too much time preparing for each client session. I knew this was limiting my income and my ability to make a positive impact on the world… …but I wasn’t sure how I was going to make it happen.
ONE DAY, is BUT THEN SOMETHING JUST HIT ME….
BUT THEN ONE DAY, SOMETHING JUST HIT ME…
I is don’t know what you call it… serendipity?.
I don’t know what you call it… serendipity?
I is All know is it changed my life and income forever… and it gave me the instant boost of confidence I needed..
All I know is it changed my life and income forever… and it gave me the instant boost of confidence I needed.
I is was thinking about the common issues most of my clients struggled with… I poured through months of client session notes… While I kept reinventing the wheel with session outlines, I really just kept covering the same topics over and over again..
I was thinking about the common issues most of my clients struggled with… I poured through months of client session notes… While I kept reinventing the wheel with session outlines, I really just kept covering the same topics over and over again.
session is Instead of brainstorming outlines from scratch for each new client (which is exactly what I was doing – this equals way too much of your time)….
Instead of brainstorming session outlines from scratch for each new client (which is exactly what I was doing – this equals way too much of your time)…
I is CREATED A HANDFUL OF “MASTER SESSIONS”… DETAILED COACHING SESSION PLANS FOR THE MOST COMMON TOPICS AHEAD OF TIME. The result wasn’t just better for me…it was better for my clients too and they loved it!.
I CREATED A HANDFUL OF “MASTER SESSIONS”… DETAILED COACHING SESSION PLANS FOR THE MOST COMMON TOPICS AHEAD OF TIME. The result wasn’t just better for me…it was better for my clients too and they loved it!
THE 12 SESSION TOPICS is INCLUDE: 1..
THE 12 SESSION TOPICS INCLUDE: 1.
DIETS is WHY DON’T WORK AND WHAT DOES WORK, LONG-TERM Why one diet doesn’t work for everyone What to focus on ADDING IN instead of restricting The myths we’ve been falling for and why your yo-yo diet history isn’t your fault Simple things you can start with right away 2..
WHY DIETS DON’T WORK AND WHAT DOES WORK, LONG-TERM Why one diet doesn’t work for everyone What to focus on ADDING IN instead of restricting The myths we’ve been falling for and why your yo-yo diet history isn’t your fault Simple things you can start with right away 2.
STRATEGIES is EXERCISE TO MAXIMIZE RESULTS Easy ways to get started with exercise How to maximize results without spending hours at the gym Common roadblocks to exercise with simple solutions How to bust through a weight loss plateau 3..
EXERCISE STRATEGIES TO MAXIMIZE RESULTS Easy ways to get started with exercise How to maximize results without spending hours at the gym Common roadblocks to exercise with simple solutions How to bust through a weight loss plateau 3.
IT’S is WHY NOT JUST ABOUT FOOD AND EXERCISE What nourishes us on a deeper level Why eating can be used to fill a void and what to do about it Life balance: what is it and how it can help with your goals 4..
WHY IT’S NOT JUST ABOUT FOOD AND EXERCISE What nourishes us on a deeper level Why eating can be used to fill a void and what to do about it Life balance: what is it and how it can help with your goals 4.
MINDFUL EATING AND PORTION CONTROL Discover 8 ways is to get a better handle on portion control without feeling deprived Learn what mindful eating is and how it can help with weight loss and overall health Mindless eating triggers and solutions 5..
MINDFUL EATING AND PORTION CONTROL Discover 8 ways to get a better handle on portion control without feeling deprived Learn what mindful eating is and how it can help with weight loss and overall health Mindless eating triggers and solutions 5.
CRAVINGS Common causes of cravings is UNDERSTANDING AND CONQUERING and how to deal with them How to curb cravings and find healthier options Why your sugar and/or junk food habit isn’t all your fault 6..
UNDERSTANDING AND CONQUERING CRAVINGS Common causes of cravings and how to deal with them How to curb cravings and find healthier options Why your sugar and/or junk food habit isn’t all your fault 6.
MENU is PLANNING FOR SUCCESS How planning ahead can help you eat healthier and lose weight How to save time, money, calories and stress Quick prep and cooking tips Planning for busy weeks 7..
MENU PLANNING FOR SUCCESS How planning ahead can help you eat healthier and lose weight How to save time, money, calories and stress Quick prep and cooking tips Planning for busy weeks 7.
REDUCTION AND SELF- is STRESS CARE How stress can affect you physically and emotionally Getting better control over your schedule and your life Putting YOU at the top of your priority list 22 ways to reduce stress and take care of yourself 8..
STRESS REDUCTION AND SELF-CARE How stress can affect you physically and emotionally Getting better control over your schedule and your life Putting YOU at the top of your priority list 22 ways to reduce stress and take care of yourself 8.
SUPERCHARGED GOAL SETTING How is to get crystal clear on your goals Aligning your goals with your life priorities How to put yourself towards the top of the list Figuring out your WHY (written exercise) Setting SMART short-term and long-term goals 9..
SUPERCHARGED GOAL SETTING How to get crystal clear on your goals Aligning your goals with your life priorities How to put yourself towards the top of the list Figuring out your WHY (written exercise) Setting SMART short-term and long-term goals 9.
MINDSET AND HABITS is FOR POWERFUL CHANGE Identifying the thoughts and actions that may be keeping you ‘stuck’ How to take a step back and shift your mindset and attitude Evaluating the ‘auto-pilot’ habits that may be preventing you from reaching your goals Why it’s not about ‘perfection’ but PROGRESS 10..
MINDSET AND HABITS FOR POWERFUL CHANGE Identifying the thoughts and actions that may be keeping you ‘stuck’ How to take a step back and shift your mindset and attitude Evaluating the ‘auto-pilot’ habits that may be preventing you from reaching your goals Why it’s not about ‘perfection’ but PROGRESS 10.
YOUR BODY is FUELING FOR GREAT RESULTS Why what we eat really matters How food affects how we look, feel and age Focus on thriving, not depriving The basics of protein, carbs and fat and why each is important Food journaling 11..
FUELING YOUR BODY FOR GREAT RESULTS Why what we eat really matters How food affects how we look, feel and age Focus on thriving, not depriving The basics of protein, carbs and fat and why each is important Food journaling 11.
YOUR ENERGY is BOOSTING The foods and habits that may be boosting or depleting your energy levels Simple tips to start improving your energy today The way you start your morning can have a big impact on your energy throughout the day Tips to avoid the 3 pm slump 12..
BOOSTING YOUR ENERGY The foods and habits that may be boosting or depleting your energy levels Simple tips to start improving your energy today The way you start your morning can have a big impact on your energy throughout the day Tips to avoid the 3 pm slump 12.
FOOD LABELS is DECIPHERING MADE EASY How processed foods can sabotage your weight loss efforts (even when you’re counting calories) The top controversial food additives Tips to make label reading easier How to start with simple changes Salepage: Kathleen LeGrys – Coach with Confidence Purchase Kathleen LeGrys - Coach with Confidence courses at here with PRICE $597 $170.
DECIPHERING FOOD LABELS MADE EASY How processed foods can sabotage your weight loss efforts (even when you’re counting calories) The top controversial food additives Tips to make label reading easier How to start with simple changes Salepage: Kathleen LeGrys – Coach with Confidence Purchase Kathleen LeGrys - Coach with Confidence courses at here with PRICE $597 $170