This three-part series is explores ways to improve social relationships, learn to cope with depression and anxiety and become more positive, resilient individuals..
This three-part series explores ways to improve social relationships, learn to cope with depression and anxiety and become more positive, resilient individuals.
The series host, is Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us "tick" and how we can find support for the emotional issues we all face..
The series host, Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us "tick" and how we can find support for the emotional issues we all face.
PBS - is Purchase This Emotional Life courses at here with PRICE $24.99 $8 PBS - This Emotional Life This three-part series explores ways to improve social relationships, learn to cope with depression and anxiety and become more positive, resilient individuals..
Purchase PBS - This Emotional Life courses at here with PRICE $24.99 $8 PBS - This Emotional Life This three-part series explores ways to improve social relationships, learn to cope with depression and anxiety and become more positive, resilient individuals.
The series host, is Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us "tick" and how we can find support for the emotional issues we all face..
The series host, Harvard psychologist and best-selling author of Stumbling on Happiness, Professor Daniel Gilbert, talks with experts about the latest science on what makes us "tick" and how we can find support for the emotional issues we all face.
PBS - is Get This Emotional Life download Each episode weaves the compelling personal stories of ordinary people and the latest scientific research, along with revealing comments from celebrities such as Chevy Chase, Larry David, Alanis Morissette, Robert Kennedy Jr. and Richard Gere..
Get PBS - This Emotional Life download Each episode weaves the compelling personal stories of ordinary people and the latest scientific research, along with revealing comments from celebrities such as Chevy Chase, Larry David, Alanis Morissette, Robert Kennedy Jr. and Richard Gere.
Professor Gilbert, is whose research examines why people so often mispredict what will make them happy, says, "Science has revealed three important facts about happiness: You can't be happy alone; you can't be happy all the time; you can be happier than you are. Our three shows examine each of these three facts." Episode 1: Family, Friends & Lovers.
Professor Gilbert, whose research examines why people so often mispredict what will make them happy, says, "Science has revealed three important facts about happiness: You can't be happy alone; you can't be happy all the time; you can be happier than you are. Our three shows examine each of these three facts." Episode 1: Family, Friends & Lovers
The first episode is looks at the importance of relationships and why they are central to our emotional well-being..
The first episode looks at the importance of relationships and why they are central to our emotional well-being.
processes is What are the cognitive and neurological underpinning our everyday interactions, and can they help us to understand why some relationships flourish and others fail?.
What are the cognitive and neurological processes underpinning our everyday interactions, and can they help us to understand why some relationships flourish and others fail?
the second episode, is In we look at emotions that are commonly regarded as obstacles to happiness - such as anger, fear, anxiety and despair..
In the second episode, we look at emotions that are commonly regarded as obstacles to happiness - such as anger, fear, anxiety and despair.
we is Why do have these emotions and how can we best manage them?.
Why do we have these emotions and how can we best manage them?
Our brains is are designed for survival, and the negative emotions they create are vital to that mission..
Our brains are designed for survival, and the negative emotions they create are vital to that mission.
those negative emotions is But can spiral out of control with debilitating effects..
But those negative emotions can spiral out of control with debilitating effects.
the last episode is Finally, explores happiness..
Finally, the last episode explores happiness.
It is is so critical to our well-being and, yet, it remains such an elusive goal for many of us..
It is so critical to our well-being and, yet, it remains such an elusive goal for many of us.
it, is What is why is it important and how can we attain more of it?.
What is it, why is it important and how can we attain more of it?
The film is is complemented by a content-rich Web site, www.pbs.org/thisemotionallife..
The film is complemented by a content-rich Web site, www.pbs.org/thisemotionallife.
It is provides vetted resources and opportunities to build social support networks around topics highlighted in the series, such as the importance of early attachment, how to heal strained or damaged relationships, PTSD, stress, depression, grief, resilience and our pursuit of happiness..
It provides vetted resources and opportunities to build social support networks around topics highlighted in the series, such as the importance of early attachment, how to heal strained or damaged relationships, PTSD, stress, depression, grief, resilience and our pursuit of happiness.
The Web site is is the centerpiece of a nationwide outreach campaign, extending the reach of the project beyond the broadcast..
The Web site is the centerpiece of a nationwide outreach campaign, extending the reach of the project beyond the broadcast.
The effort is provides people with valuable information, offers access to mechanisms for social support and helps mitigate the stigma attached to mental illness..
The effort provides people with valuable information, offers access to mechanisms for social support and helps mitigate the stigma attached to mental illness.