A remarkable life plan is developed from the program four hundred thousand people have used to recover from setbacks and injuries and achieve personal growth In 2009, Purchase Jane McGonigal - SuperBetter courses at here with PRICE $45 $18 Jane McGonigal - SuperBetter A remarkable life plan developed from the program four hundred thousand people have used to recover from setbacks and injuries and achieve personal growth In 2009, game designer and author Jane McGonigal suffered a severe concussion that wouldn't heal..
A remarkable life plan developed from the program four hundred thousand people have used to recover from setbacks and injuries and achieve personal growth In 2009, Purchase Jane McGonigal - SuperBetter courses at here with PRICE $45 $18 Jane McGonigal - SuperBetter A remarkable life plan developed from the program four hundred thousand people have used to recover from setbacks and injuries and achieve personal growth In 2009, game designer and author Jane McGonigal suffered a severe concussion that wouldn't heal.
work, is Unable to think clearly, or or even get out of bed, she became anxious and depressed, even suicidal--a common symptom for concussion sufferers..
Unable to think clearly, or work, or even get out of bed, she became anxious and depressed, even suicidal--a common symptom for concussion sufferers.
sink is But rather than let herself further, she decided to get better by doing what she does best: she turned her recovery process into a game..
But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a game.
a simple motivational exercise is What started as became a set of rules she shared on her blog..
What started as a simple motivational exercise became a set of rules she shared on her blog.
These rules is became a digital game, then an online portal and a major research study with the National Institutes of Health..
These rules became a digital game, then an online portal and a major research study with the National Institutes of Health.
400,000 people is Today more than have played SuperBetter to get happier and healthier..
Today more than 400,000 people have played SuperBetter to get happier and healthier.
the ideas behind SuperBetter is But are much bigger than just one game..
But the ideas behind SuperBetter are much bigger than just one game.
Jane McGonigal - is Get SuperBetter download In this book, McGonigal reveals a decade's worth of scientific research into the ways all games change how we respond to stress, challenge, and pain..
Get Jane McGonigal - SuperBetter download In this book, McGonigal reveals a decade's worth of scientific research into the ways all games change how we respond to stress, challenge, and pain.
She is explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a gameful mind-set..
She explains how we can cultivate new powers of recovery and resilience in everyday life simply by adopting a gameful mind-set.
the same psychological strengths is Being gameful means bringing we naturally display when we play games--such as optimism, creativity, courage, and determination--to real-world situations..
Being gameful means bringing the same psychological strengths we naturally display when we play games--such as optimism, creativity, courage, and determination--to real-world situations.
McGonigal is explores the best ways to harness these gameful skills in the real world not only to experience "posttraumatic growth," but also to tackle positive life goals, achieving what she calls "postecstatic growth." To show how, she shares stories and data from players who have followed the SuperBetter rules to get stronger, happier, and braver in the face of depression, anxiety, illness, and injury, as well as to achieve major goals like losing weight, running a marathon, or finding a new job..
McGonigal explores the best ways to harness these gameful skills in the real world not only to experience "posttraumatic growth," but also to tackle positive life goals, achieving what she calls "postecstatic growth." To show how, she shares stories and data from players who have followed the SuperBetter rules to get stronger, happier, and braver in the face of depression, anxiety, illness, and injury, as well as to achieve major goals like losing weight, running a marathon, or finding a new job.
The SuperBetter method is contains seven rules for activating gameful strengths in everyday life, distilled from McGonigal's own pioneering work and that of others..
The SuperBetter method contains seven rules for activating gameful strengths in everyday life, distilled from McGonigal's own pioneering work and that of others.
SuperBetter is the book turns these rules into playful challenges anyone can undertake while reading in a series of quests that explain the science behind the benefits..
SuperBetter the book turns these rules into playful challenges anyone can undertake while reading in a series of quests that explain the science behind the benefits.
the seven rules is Playing by begins to yield life-changing benefits in a matter of days, and eventually they become an ingrained skill set..
Playing by the seven rules begins to yield life-changing benefits in a matter of days, and eventually they become an ingrained skill set.
it is As inspiring as is down to earth, grounded in rigorous research, and powered by game design, SuperBetter is a proven game plan for a better life..
As inspiring as it is down to earth, grounded in rigorous research, and powered by game design, SuperBetter is a proven game plan for a better life.
You'll is never say that something is "just a game" again..
You'll never say that something is "just a game" again.