Williams guard instructional is The long awaited is finally here!.
The long awaited Williams guard instructional is finally here!
Shawn Williams is breaks down what John Danaher Format File: [DVDRip - 54 MKVs] File Size: 7,927 GB Purchase Shawn Williams - The Williams Guard 3 DVD Set courses at here with PRICE $99 $31 Shawn Williams - The Williams Guard 3 DVD Set The long awaited Williams guard instructional is finally here!.
Shawn Williams breaks down what John Danaher Format File: [DVDRip - 54 MKVs] File Size: 7,927 GB Purchase Shawn Williams - The Williams Guard 3 DVD Set courses at here with PRICE $99 $31 Shawn Williams - The Williams Guard 3 DVD Set The long awaited Williams guard instructional is finally here!
Shawn Williams is breaks down what John Danaher coined, the Williams Guard..
Shawn Williams breaks down what John Danaher coined, the Williams Guard.
the second part of the series, is In Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras..
In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.
Disc 1 - is Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective Pummeling Drill No set up Pummel with head control Pummel with head control - with resistance Pummel with shin control Hold shin and bridge Salsa Up and Over Reverse Kimura when opponent is stalling Switching sides Hand on Bicep release Pummel while opponent punches Punching set up.
Disc 1 - Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective Pummeling Drill No set up Pummel with head control Pummel with head control - with resistance Pummel with shin control Hold shin and bridge Salsa Up and Over Reverse Kimura when opponent is stalling Switching sides Hand on Bicep release Pummel while opponent punches Punching set up
Shawn Williams - is Get The Williams Guard 3 DVD Set download.
Get Shawn Williams - The Williams Guard 3 DVD Set download
Disc 2 - is Traps and Submissions Armlock when Opponent keeps Inside Control Triangle - Bicep to Triangle Trap Triangle - Leg Shake Method Leg Around to Triangle Trap Omoplata - Going on own choice Omoplata - By Necessity 1 Omoplata - By Necessity 2 Countering the Step Over from the Williams Guard - Low Single Countering Omoplata Step Over with See Saw Sweep Countering Omoplata Cartwheel with Armlock Augusto Reverse Kimura Triangle from the Triangle Trap Armlock from Triangle Trap Pummel through back to Triangle Trap Flow Drill BONUS Disc!.
Disc 2 - Traps and Submissions Armlock when Opponent keeps Inside Control Triangle - Bicep to Triangle Trap Triangle - Leg Shake Method Leg Around to Triangle Trap Omoplata - Going on own choice Omoplata - By Necessity 1 Omoplata - By Necessity 2 Countering the Step Over from the Williams Guard - Low Single Countering Omoplata Step Over with See Saw Sweep Countering Omoplata Cartwheel with Armlock Augusto Reverse Kimura Triangle from the Triangle Trap Armlock from Triangle Trap Pummel through back to Triangle Trap Flow Drill BONUS Disc!
The nearside underhook is passing technique is probably one of the most under utilized half guard pass in BJJ..
The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ.
The position is is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William's favorite half guard pass..
The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William's favorite half guard pass.
Shawn Williams - is Get The Williams Guard 3 DVD Set download Purchase Shawn Williams - The Williams Guard 3 DVD Set courses at here with PRICE $99 $31.
Get Shawn Williams - The Williams Guard 3 DVD Set download Purchase Shawn Williams - The Williams Guard 3 DVD Set courses at here with PRICE $99 $31