The lessons is in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles..
The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles.
File size: is 111.61 MB Purchase Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set courses at here with PRICE $56 $23 Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles..
File size: 111.61 MB Purchase Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set courses at here with PRICE $56 $23 Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set The lessons in this series are oriented toward those who wish to improve the functioning of their legs—and specifically their knees and ankles.
Most programs is for the improvement of difficulties in the knees depend on strengthening..
Most programs for the improvement of difficulties in the knees depend on strengthening.
This educational program is focuses on other issues critical to the health of knees and ankles, addressing such themes as improving the flexibility of all the joints in the legs for greater resiliency; how to reduce chronic tension that interferes with comfortable, healthy movement; how to distribute effort through the legs in order to reduce strain on particular joints and the improvement of alignment through the joints..
This educational program focuses on other issues critical to the health of knees and ankles, addressing such themes as improving the flexibility of all the joints in the legs for greater resiliency; how to reduce chronic tension that interferes with comfortable, healthy movement; how to distribute effort through the legs in order to reduce strain on particular joints and the improvement of alignment through the joints.
The Feldenkrais Method is always works with individual joints in the context of larger movement patterns involving the whole person thus focusing on overall posture will also be used to enhance the functioning of the knees and ankles..
The Feldenkrais Method always works with individual joints in the context of larger movement patterns involving the whole person thus focusing on overall posture will also be used to enhance the functioning of the knees and ankles.
Elizabeth Beringer - is Get Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set download All lessons in this series are basic and gentle - appropriate for those recovering from an injury..
Get Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set download All lessons in this series are basic and gentle - appropriate for those recovering from an injury.
prior experience is No with the Feldenkrais Method is necessary..
No prior experience with the Feldenkrais Method is necessary.
The author of the series, is Elizabeth Beringer has 30 years’ of experience teaching the Feldenkrais Method..
The author of the series, Elizabeth Beringer has 30 years’ of experience teaching the Feldenkrais Method.
She is created this series following her own recovery from a serious knee injury..
She created this series following her own recovery from a serious knee injury.
Elizabeth Beringer - is Get Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set download Purchase Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set courses at here with PRICE $56 $23.
Get Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set download Purchase Elizabeth Beringer - Embodied Learning: Focus on the Knees & Ankles Vol I Audio Set courses at here with PRICE $56 $23