The focus of this audio program is is freeing your head, neck, jaw, and breathing..
The focus of this audio program is freeing your head, neck, jaw, and breathing.
lessons Format File: [ is These three inter-related 3 MP3 , 1 PDF ] (NEW) File size: 75.09 MB Purchase Mary Spire - Freedom and Carriage of Your Head courses at here with PRICE $30 $12 Mary Spire - Freedom and Carriage of Your Head The focus of this audio program is freeing your head, neck, jaw, and breathing..
These three inter-related lessons Format File: [ 3 MP3 , 1 PDF ] (NEW) File size: 75.09 MB Purchase Mary Spire - Freedom and Carriage of Your Head courses at here with PRICE $30 $12 Mary Spire - Freedom and Carriage of Your Head The focus of this audio program is freeing your head, neck, jaw, and breathing.
lessons is These three inter-related explore the relationships of intention, imagination and action — and the resulting evolving freedom and choices in your movement and thinking..
These three inter-related lessons explore the relationships of intention, imagination and action — and the resulting evolving freedom and choices in your movement and thinking.
back, is On belly, and sitting: free your neck, tongue, and jaw while bending and extending your spine..
On back, belly, and sitting: free your neck, tongue, and jaw while bending and extending your spine.
Audio Player Get Mary Spire - is Freedom and Carriage of Your Head download Use Up/Down Arrow keys to increase or decrease volume..
Audio Player Get Mary Spire - Freedom and Carriage of Your Head download Use Up/Down Arrow keys to increase or decrease volume.
Your Arms is Lengthen to Free Your Chest, Shoulders, and Pelvis - 51:23.
Lengthen Your Arms to Free Your Chest, Shoulders, and Pelvis - 51:23
back and belly: is On re-organize your chest and spine as you lengthen your arms..
On back and belly: re-organize your chest and spine as you lengthen your arms.
Your Head and Pelvis - is Roll 5:45.
Roll Your Head and Pelvis - 5:45
three positions, is In roll your head in-between your hands and roll your pelvis..
In three positions, roll your head in-between your hands and roll your pelvis.
Freedom and Carriage of is 1 review for Your Head Rated 5 out of 5 [email protected] - June 3, 2017 I’ve been having limited range of movement which makes it difficult for me to move my neck, which also caused stiffness in my back area..
1 review for Freedom and Carriage of Your Head Rated 5 out of 5 [email protected] - June 3, 2017 I’ve been having limited range of movement which makes it difficult for me to move my neck, which also caused stiffness in my back area.
The Feldenkrais method, is which I’ve purchased for different physical problems, has been a great relief, make me more flexible and leaving me with a feeling of ease..
The Feldenkrais method, which I’ve purchased for different physical problems, has been a great relief, make me more flexible and leaving me with a feeling of ease.
it is Try for yourself you will be amazed, but you got to dedicate sometime to do the guided exercises..
Try it for yourself you will be amazed, but you got to dedicate sometime to do the guided exercises.
Mary Spire - is Get Freedom and Carriage of Your Head download Purchase Mary Spire - Freedom and Carriage of Your Head courses at here with PRICE $30 $12.
Get Mary Spire - Freedom and Carriage of Your Head download Purchase Mary Spire - Freedom and Carriage of Your Head courses at here with PRICE $30 $12