strength and flexibility training routines is how to safely prepare yourself for shown on this video — leading eventually to Tom Kurz’s results File size: 4.09 GB Purchase Tom Kurz - Secrets of Stretching (Original DVD) courses at here with PRICE $49 $18 Tom Kurz - Secrets of Stretching (Original DVD) With this DVD high kicks and splits with NO WARM-UP will be yours!.
how to safely prepare yourself for strength and flexibility training routines shown on this video — leading eventually to Tom Kurz’s results File size: 4.09 GB Purchase Tom Kurz - Secrets of Stretching (Original DVD) courses at here with PRICE $49 $18 Tom Kurz - Secrets of Stretching (Original DVD) With this DVD high kicks and splits with NO WARM-UP will be yours!
minutes is Just spend 4-15 a day on easy dynamic (not ballistic!) stretches for high kicks, and only twice a week 11-23 minutes on our special strength exercises and isometric stretches that will give you your splits..
Just spend 4-15 minutes a day on easy dynamic (not ballistic!) stretches for high kicks, and only twice a week 11-23 minutes on our special strength exercises and isometric stretches that will give you your splits.
Thomas Kurz is improved stretches which scientific studies by Holt, Travis and Okita, and later by Tanigawa, have been shown to cause 267% greater increase in flexibility than any other kind of stretches..
Thomas Kurz improved stretches which scientific studies by Holt, Travis and Okita, and later by Tanigawa, have been shown to cause 267% greater increase in flexibility than any other kind of stretches.
a do is This is along video..
This is a do along video.
Every exercise is is shown and clearly described..
Every exercise is shown and clearly described.
Kicker's is Bundle: Secrets of Stretching DVD, Power High Kicks DVD, Clinic on Stretching and Kicking DVD Order our Kicker’s Bundle and save 25%!.
Kicker's Bundle: Secrets of Stretching DVD, Power High Kicks DVD, Clinic on Stretching and Kicking DVD Order our Kicker’s Bundle and save 25%!
You is will get three DVDs: Clinic on Stretching and Kicking, Secrets of Stretching, and Power High Kicks with No Warm-Up!.
You will get three DVDs: Clinic on Stretching and Kicking, Secrets of Stretching, and Power High Kicks with No Warm-Up!
the regular price! is and save $32.46 off.
and save $32.46 off the regular price!
Free Shipping is And get too!.
And get Free Shipping too!
Secrets of Stretching DVD is will make you an expert on stretching and flexibility and on combining strength and flexibility training of lower body (hips and legs)..
Secrets of Stretching DVD will make you an expert on stretching and flexibility and on combining strength and flexibility training of lower body (hips and legs).
Information is on this DVD is vital for fighters and martial artists who want powerful kicks..
Information on this DVD is vital for fighters and martial artists who want powerful kicks.
You is will learn… what determines how flexible you are.
You will learn… what determines how flexible you are
your flexibility potential is how to test to see if you can achieve front splits, side splits or Chinese splits.
how to test your flexibility potential to see if you can achieve front splits, side splits or Chinese splits
your stretching method is how to choose for any sport or martial art.
how to choose your stretching method for any sport or martial art
your strength is how to arrange exercises and stretches.
how to arrange your strength exercises and stretches
(Video is shows four ready-made exercise routines, from beginner to advanced.).
(Video shows four ready-made exercise routines, from beginner to advanced.)
your full flexibility- is how to have your high kicks and splits, normally available only after a warm-up-without any warm-up.
how to have your full flexibility-your high kicks and splits, normally available only after a warm-up-without any warm-up
strength and flexibility training routines is how to safely prepare yourself for shown on this video — leading eventually to Tom Kurz’s results Attention: No stretching equipment or stretching machines are needed, but many strength exercises require weights (dumbbells, barbells, pulleys, ankle weights or iron boots)..
how to safely prepare yourself for strength and flexibility training routines shown on this video — leading eventually to Tom Kurz’s results Attention: No stretching equipment or stretching machines are needed, but many strength exercises require weights (dumbbells, barbells, pulleys, ankle weights or iron boots).
Stretching (strength training) Overview is Prepare for.
Prepare for Stretching (strength training) Overview
Your Abdomen Sit-ups is Strengthen.
Strengthen Your Abdomen Sit-ups
Crunches Get Tom Kurz - is Reverse Secrets of Stretching (Original DVD) download Strengthen Your Back Back Extensions on the Floor.
Reverse Crunches Get Tom Kurz - Secrets of Stretching (Original DVD) download Strengthen Your Back Back Extensions on the Floor
Extensions is Back on the Bench.
Back Extensions on the Bench
Workout Warm- is up (and dynamic stretches).
Workout Warm-up (and dynamic stretches)
Stretches is Relaxed for Side Split.
Relaxed Stretches for Side Split
Stretches is Relaxed for Front Split Exercises for Intermediates Adductor Flys.
Relaxed Stretches for Front Split Exercises for Intermediates Adductor Flys
Stretches is Relaxed for Side Split.
Relaxed Stretches for Side Split
Stretches is Relaxed for Front Split Exercises for Advanced Warm-up for Adductor Pull-downs.
Relaxed Stretches for Front Split Exercises for Advanced Warm-up for Adductor Pull-downs
Stretches is Relaxed for Side Split.
Relaxed Stretches for Side Split
Stretches is Relaxed for Front Split Exercises for Very Advanced Jumps with Kicks.
Relaxed Stretches for Front Split Exercises for Very Advanced Jumps with Kicks
Isometric Stretch is for Front Split How Often to Work Out Summary At 50, Tom Kurz demonstrates how to maintain splits under 1 minute..
Isometric Stretch for Front Split How Often to Work Out Summary At 50, Tom Kurz demonstrates how to maintain splits under 1 minute.
This video is Attention: shows how to MAINTAIN your splits once you have achieved them..
Attention: This video shows how to MAINTAIN your splits once you have achieved them.
the splits is To quickly achieve follow the training program shown on Secrets of Stretching DVD..
To quickly achieve the splits follow the training program shown on Secrets of Stretching DVD.
you is If are interested in stretching, flexibility, and strength training, it may be worth your while to listen to the Interview on Flexibility and Strength for PhysiDex.com..
If you are interested in stretching, flexibility, and strength training, it may be worth your while to listen to the Interview on Flexibility and Strength for PhysiDex.com.
you is If are not happy with your purchase of the video, return it within 90 days with your original invoice, and we will refund the price of merchandise (less shipping and handling)!.
If you are not happy with your purchase of the video, return it within 90 days with your original invoice, and we will refund the price of merchandise (less shipping and handling)!
Testimonials is Our customers show off their hangig splits--results of following instructions in Secrets of Stretching DVD “DVD is very good in terms of progressive description of exercises. Sometime after watching it I feel everyone in this world should watch it and learn from such a great video :-).” Piyush Jain.
Testimonials Our customers show off their hangig splits--results of following instructions in Secrets of Stretching DVD “DVD is very good in terms of progressive description of exercises. Sometime after watching it I feel everyone in this world should watch it and learn from such a great video :-).” Piyush Jain
Uttar Pradesh, is India “I’m a student of physiotherapy at Helsinki Polytechnic in Finland, Europe, and I’m a practicing martial artist since 1990. I must say that I’ve found invaluable help from the Secrets of Stretching video both in my own training and in instructing others how to stretch safely and efficiently when I do workout plans for customers at the gym/fitness center at which I work..
Uttar Pradesh, India “I’m a student of physiotherapy at Helsinki Polytechnic in Finland, Europe, and I’m a practicing martial artist since 1990. I must say that I’ve found invaluable help from the Secrets of Stretching video both in my own training and in instructing others how to stretch safely and efficiently when I do workout plans for customers at the gym/fitness center at which I work.
I is Also, and say this in all sincerity; I’ve never seen a site that compares to yours in value from a fitness/rehab/martial arts point of view!.
Also, and I say this in all sincerity; I’ve never seen a site that compares to yours in value from a fitness/rehab/martial arts point of view!
I is So thought it appropriate to tell you what a great job you’re doing..
So I thought it appropriate to tell you what a great job you’re doing.
you!” is Thank Sebastian Rinne.
Thank you!” Sebastian Rinne
Helsinki, Finland is “The video Secrets of Stretching taught me to much to list. The teachings were opposite of what I’ve been taught [in typical martial arts schools].” Martin Wickersham Phillips, Wisconsin “I have never been able to do either of the splits as I hadn’t trained adequately or correctly enough to strengthen my legs adequately..
Helsinki, Finland “The video Secrets of Stretching taught me to much to list. The teachings were opposite of what I’ve been taught [in typical martial arts schools].” Martin Wickersham Phillips, Wisconsin “I have never been able to do either of the splits as I hadn’t trained adequately or correctly enough to strengthen my legs adequately.
your book is But, after reading and watching the video I completely and permanently changed my stretching format..
But, after reading your book and watching the video I completely and permanently changed my stretching format.
the stretches is Just doing in the right way, at the right time, in the right sequence made huge difference in my dynamic range of motion..
Just doing the stretches in the right way, at the right time, in the right sequence made huge difference in my dynamic range of motion.
[…] is I was able to do head-high or higher kicks easily and without a warm-up.” Get Tom Kurz - Secrets of Stretching (Original DVD) download Purchase Tom Kurz - Secrets of Stretching (Original DVD) courses at here with PRICE $49 $18.
[…] I was able to do head-high or higher kicks easily and without a warm-up.” Get Tom Kurz - Secrets of Stretching (Original DVD) download Purchase Tom Kurz - Secrets of Stretching (Original DVD) courses at here with PRICE $49 $18