3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice – Mary NurrieStearns

Question and Answer

What is this workshop?

this workshop is Watch recording for a unique opportunity to participate in an intensive, experiential and rejuvenating experience while learning techniques to help your clients..

How does this workshop Watch?

Watch this workshop recording for a unique opportunity to participate in an intensive, experiential and rejuvenating experience while learning techniques to help your clients.

What is You?

You is will learn the latest scientific brain research related to yoga and mindfulness and how to implement brain changing practices, yogic interventions, specific mindfulness techniques, and self-compassion techniques in all phases of your therapy sessions..

How does You will learn?

You will learn the latest scientific brain research related to yoga and mindfulness and how to implement brain changing practices, yogic interventions, specific mindfulness techniques, and self-compassion techniques in all phases of your therapy sessions.

What is This recording?

This recording is takes it a step further because you will experience first-hand the transformative power of meditation and mindful activities during clinical exercises and demonstration..

How does This recording takes?

This recording takes it a step further because you will experience first-hand the transformative power of meditation and mindful activities during clinical exercises and demonstration.

What is Each day?

Each day is contains a balance of lecture with times of clinical meditation exercises, clinical yoga practices, and lunch will be provided for you to practice mindful eating..

How does Each day contains?

Each day contains a balance of lecture with times of clinical meditation exercises, clinical yoga practices, and lunch will be provided for you to practice mindful eating.

What is Mary and Rick NurrieStearns,?

Mary and Rick NurrieStearns, is Watch who have co-led yoga and meditation workshops and retreats for several years and bring close to 70 years of combined experience in clinical meditation and clinical yoga practice..

How does Mary and Rick NurrieStearns, Watch?

Watch Mary and Rick NurrieStearns, who have co-led yoga and meditation workshops and retreats for several years and bring close to 70 years of combined experience in clinical meditation and clinical yoga practice.

What is They?

They is are experts at showing clinicians how to empower clients to: Apply mindful and yoga techniques to reduce anxiety, depression, shame, grief, chronic pain, and/or unworthiness..

How does They are?

They are experts at showing clinicians how to empower clients to: Apply mindful and yoga techniques to reduce anxiety, depression, shame, grief, chronic pain, and/or unworthiness.

What is self-compassion?

self-compassion is Use to make dramatic therapeutic changes..

How does self-compassion Use?

Use self-compassion to make dramatic therapeutic changes.

What is beneficial memories?

beneficial memories is Access to increase optimism and personal strength..

How does beneficial memories Access?

Access beneficial memories to increase optimism and personal strength.

What is mindfulness strategies?

mindfulness strategies is Incorporate to stay in the moment to soothe distressing emotions and relieve old trauma patterns..

How does mindfulness strategies Incorporate?

Incorporate mindfulness strategies to stay in the moment to soothe distressing emotions and relieve old trauma patterns.

What is yoga interventions?

yoga interventions is Apply to calm the nervous system, as well as increase body and present moment awareness..

How does yoga interventions Apply?

Apply yoga interventions to calm the nervous system, as well as increase body and present moment awareness.

What is an inner best friend?

an inner best friend is Cultivate to mitigate shame and decrease self-blame..

How does an inner best friend Cultivate?

Cultivate an inner best friend to mitigate shame and decrease self-blame.

What is relationships,?

relationships, is Strengthen increase authenticity, and sharpen problem-solving skills..

How does relationships, Strengthen?

Strengthen relationships, increase authenticity, and sharpen problem-solving skills.

What is true values?

true values is Unmask to establish meaningful goals in therapy..

How does true values Unmask?

Unmask true values to establish meaningful goals in therapy.

What is a rare opportunity?

a rare opportunity is This is that you won’t want to miss!.

How does a rare opportunity is?

This is a rare opportunity that you won’t want to miss!

What is You?

You is are sure to leave feeling refreshed and excited to take this back to your clinical practice!.

How does You are sure?

You are sure to leave feeling refreshed and excited to take this back to your clinical practice!

What is 3-Day Experiential?

3-Day Experiential is Get in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice - Mary NurrieStearns, Only Price $239 Articulate the psychological impact and long-term effects of emotional trauma on a client’s mental health..

How does 3-Day Experiential Get?

Get 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice - Mary NurrieStearns, Only Price $239 Articulate the psychological impact and long-term effects of emotional trauma on a client’s mental health.

What is the effects of yoga and meditation?

the effects of yoga and meditation is Analyze on the triune brain and the applications for clinical practice..

How does the effects of yoga and meditation Analyze?

Analyze the effects of yoga and meditation on the triune brain and the applications for clinical practice.

What is the default network,?

the default network, is Distinguish between salience network and central executive network and utilize this information for client psychoeducation..

How does the default network, Distinguish?

Distinguish between the default network, salience network and central executive network and utilize this information for client psychoeducation.

What is the concept of negativity bias in the brain?

the concept of negativity bias in the brain is Articulate as it relates to clients who have experienced trauma..

How does the concept of negativity bias in the brain Articulate?

Articulate the concept of negativity bias in the brain as it relates to clients who have experienced trauma.

What is the social brain?

the social brain is Explain and use of interpersonal neurobiology to activate the affiliation system of the brain..

How does the social brain Explain?

Explain the social brain and use of interpersonal neurobiology to activate the affiliation system of the brain.

What is concentration,?

concentration, is Utilize distancing, observation and distraction in treating depression producing thoughts..

How does concentration, Utilize?

Utilize concentration, distancing, observation and distraction in treating depression producing thoughts.

What is practices,?

practices, is Apply breathing simple body movement and self-compassion for emotional regulation..

How does practices, Apply breathing?

Apply breathing practices, simple body movement and self-compassion for emotional regulation.

What is an emotional freedom technique?

an emotional freedom technique is Describe how to incorporate to help clients with emotional stabilization..

How does an emotional freedom technique Describe?

Describe how to incorporate an emotional freedom technique to help clients with emotional stabilization.

What is components?

components is Demonstrate of mindful self-compassion for treating unworthiness and confronting the “inner critic”..

How does components Demonstrate?

Demonstrate components of mindful self-compassion for treating unworthiness and confronting the “inner critic”.

What is mindfulness techniques?

mindfulness techniques is Evaluate for helping clients address negative thoughts regarding chronic pain..

How does mindfulness techniques Evaluate?

Evaluate mindfulness techniques for helping clients address negative thoughts regarding chronic pain.

What is effective ways?

effective ways is Decide to incorporate chants, mantras, and songs as parts of the healing process for clients..

How does effective ways Decide?

Decide effective ways to incorporate chants, mantras, and songs as parts of the healing process for clients.

What is yogic interventions?

yogic interventions is Apply to assist clients in safely approaching distressing emotions..

How does yogic interventions Apply?

Apply yogic interventions to assist clients in safely approaching distressing emotions.

What is clients?

clients is Explain how to teach to dis-identify from a narrative of unworthiness..

How does clients Explain?

Explain how to teach clients to dis-identify from a narrative of unworthiness.

What is yoga?

yoga is Examine how to use to heal the physiology of shame..

How does yoga Examine?

Examine how to use yoga to heal the physiology of shame.

What is Implement yoga?

Implement yoga is poses applicable to the clinical setting for depression and for emotional trauma..

How does Implement yoga poses?

Implement yoga poses applicable to the clinical setting for depression and for emotional trauma.

What is a life review/eulogy?

a life review/eulogy is Construct to help focus therapy on the client’s most important values..

How does a life review/eulogy Construct?

Construct a life review/eulogy to help focus therapy on the client’s most important values.

What is a mindful communications process?

a mindful communications process is Evaluate for conflict resolution and emotional bonding..

How does a mindful communications process Evaluate?

Evaluate a mindful communications process for conflict resolution and emotional bonding.

What is mindful eating?

mindful eating is Assess for its usefulness as a therapeutic tool..

How does mindful eating Assess?

Assess mindful eating for its usefulness as a therapeutic tool.

What is Anxiety,?

Anxiety, is Reduce Depression, and Unworthiness Neuroscience – Psychoeducation and Practices Neuroplasticity – your brain’s ability to organize and learn The triune brain Primary emotional motivators Negativity bias of your brain Savoring the good and affiliation system of the brain Social brain: causes and conditions Default mode network, salience network and central executive network of the brain Neuroscience exercises for clinical use Use of art expression to personalize learning Use of small group sharing (not therapy) for learning Exploration of emotional motivators, social brain and savoring the good to personalize learning and small group sharing Reduce Feelings of Overwhelm, Dissociation and Shame Lead Clients to Emotional Stabilization Emotional stabilization skills Body scan and sensory input for stabilization Mindful breathing practices Impact of yoga on nervous system Emotional Freedom Technique Mindful walking Clinical examples of emotional stabilization skills Practice emotional stabilization skills Teach Clients to Observe and Choose Thoughts Experience the Impact of Thoughts Nonjudgmental observing of thoughts Naming – write thoughts down Recognize, distance and dis-identify from narrative of self-identity Relate to the voice of the inner critic Address negative thoughts regarding chronic pain Store consciousness/mind consciousness and therapeutic implications Use of chants, mantras, songs for healing Nourishing wholesome thoughts – use of repetition and concentration Habit tendencies and neuronal pathways Accessing beneficial memories Clinical examples of relating to thoughts therapeutically Exploration of observing and choosing thoughts to personalize learning and small group sharing Help Clients Approach and Alleviate Distressing Emotions While Cultivating Emotional Aliveness Treat Distress with Mercy Be there for grief Comfort pose and self-love mantra Emotional Freedom Technique for client self-care Yoga for emotional trauma/anxiety Yoga for depression Clinical examples of treating distress with mercy Activity to personalize the client’s experience Exploration of approaching and alleviating emotions to personalize learning and small group sharing Promote Self-Compassion and Increase Emotional Resilience and Self-Acceptance in Clients Why Kindness to Self at Times Cause Distress Who has seen your goodness?.

How does Anxiety, Reduce?

Reduce Anxiety, Depression, and Unworthiness Neuroscience – Psychoeducation and Practices Neuroplasticity – your brain’s ability to organize and learn The triune brain Primary emotional motivators Negativity bias of your brain Savoring the good and affiliation system of the brain Social brain: causes and conditions Default mode network, salience network and central executive network of the brain Neuroscience exercises for clinical use Use of art expression to personalize learning Use of small group sharing (not therapy) for learning Exploration of emotional motivators, social brain and savoring the good to personalize learning and small group sharing Reduce Feelings of Overwhelm, Dissociation and Shame Lead Clients to Emotional Stabilization Emotional stabilization skills Body scan and sensory input for stabilization Mindful breathing practices Impact of yoga on nervous system Emotional Freedom Technique Mindful walking Clinical examples of emotional stabilization skills Practice emotional stabilization skills Teach Clients to Observe and Choose Thoughts Experience the Impact of Thoughts Nonjudgmental observing of thoughts Naming – write thoughts down Recognize, distance and dis-identify from narrative of self-identity Relate to the voice of the inner critic Address negative thoughts regarding chronic pain Store consciousness/mind consciousness and therapeutic implications Use of chants, mantras, songs for healing Nourishing wholesome thoughts – use of repetition and concentration Habit tendencies and neuronal pathways Accessing beneficial memories Clinical examples of relating to thoughts therapeutically Exploration of observing and choosing thoughts to personalize learning and small group sharing Help Clients Approach and Alleviate Distressing Emotions While Cultivating Emotional Aliveness Treat Distress with Mercy Be there for grief Comfort pose and self-love mantra Emotional Freedom Technique for client self-care Yoga for emotional trauma/anxiety Yoga for depression Clinical examples of treating distress with mercy Activity to personalize the client’s experience Exploration of approaching and alleviating emotions to personalize learning and small group sharing Promote Self-Compassion and Increase Emotional Resilience and Self-Acceptance in Clients Why Kindness to Self at Times Cause Distress Who has seen your goodness?

What is trust Teachers of compassion?

trust Teachers of compassion is – restoring The voice of the inner friend Three-part self-compassion note Offering loving kindness to any inner aspect that feels not deserving Compassion for the inner critic Tonglen practice – receiving suffering and sending compassion Clinical examples of utilizing self-compassion Exploration of compassion practices to personalize learning and small group sharing Resources to Regulate Nervous System and Restore Self-Worth in Clients Causes of Unworthiness and Shame Impact of shame on brain – default network and pain system The physiology of shame Differentiate among shame, defiance, and noble posture Simple yoga for healing the physiology of shame Narrative of unworthiness Create a new narrative of self Life review/eulogy to discover true values Clinical examples of treating unworthiness and shame Write eulogy to discover true values and small group sharing Mindfulness Applications for Specific Clinical Use Mindfulness Communications Process for Conflict Resolution and Emotional Bonding Mindful eating practice and research on mindfulness for overeating Learn and practice leading mindful exercises and yoga for emotional trauma/anxiety and depression Get 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice - Mary NurrieStearns, Only Price $239 Tag: 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice - Mary NurrieStearns Review..

How does trust Teachers of compassion – restoring?

– restoring trust Teachers of compassion The voice of the inner friend Three-part self-compassion note Offering loving kindness to any inner aspect that feels not deserving Compassion for the inner critic Tonglen practice – receiving suffering and sending compassion Clinical examples of utilizing self-compassion Exploration of compassion practices to personalize learning and small group sharing Resources to Regulate Nervous System and Restore Self-Worth in Clients Causes of Unworthiness and Shame Impact of shame on brain – default network and pain system The physiology of shame Differentiate among shame, defiance, and noble posture Simple yoga for healing the physiology of shame Narrative of unworthiness Create a new narrative of self Life review/eulogy to discover true values Clinical examples of treating unworthiness and shame Write eulogy to discover true values and small group sharing Mindfulness Applications for Specific Clinical Use Mindfulness Communications Process for Conflict Resolution and Emotional Bonding Mindful eating practice and research on mindfulness for overeating Learn and practice leading mindful exercises and yoga for emotional trauma/anxiety and depression Get 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice - Mary NurrieStearns, Only Price $239 Tag: 3-Day Experiential in Mindfulness, Yoga & Meditation: Applications for Mental Health Clinical Practice - Mary NurrieStearns Review.

Original Content
Shop
Sidebar
0 Cart