On-Demand Meditation Level 3 Course – Gregor Maehle

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What is Course DetailsOnline CourseOn-Demand?

Course DetailsOnline CourseOn-Demand is with multi-year accessLevelYogic Meditation Level 3 CourseTotal Hours~10 Hours~10 Lesson CourseCourse OverviewThis is our advanced yogic meditation course, consisting of 10 lessons with each lesson approximately 60 minutes long..

How does Course DetailsOnline CourseOn-Demand is?

Course DetailsOnline CourseOn-Demand with multi-year accessLevelYogic Meditation Level 3 CourseTotal Hours~10 Hours~10 Lesson CourseCourse OverviewThis is our advanced yogic meditation course, consisting of 10 lessons with each lesson approximately 60 minutes long.

What is the LIVE version,?

the LIVE version, is During questions can be asked..

How does the LIVE version, can be asked.?

During the LIVE version, questions can be asked.

What is The recorded version?

The recorded version is is available immediately after each LIVE session is completed..

How does The recorded version is?

The recorded version is available immediately after each LIVE session is completed.

What is Prerequisite?

Prerequisite is for this course is participation in our Level 1 and 2 Meditation courses (you can access these courses on-demand here), either online or as part of one of our in-person trainings.Yogic MeditationDifferent to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole..

How does Prerequisite is?

Prerequisite for this course is participation in our Level 1 and 2 Meditation courses (you can access these courses on-demand here), either online or as part of one of our in-person trainings.Yogic MeditationDifferent to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole.

What is Meditation?

Meditation is is the method of bringing your mind into a receptive state so that you can receive higher knowledge that is already there..

How does Meditation is?

Meditation is the method of bringing your mind into a receptive state so that you can receive higher knowledge that is already there.

What is Yogic meditation?

Yogic meditation is is a collection of scientific methods to bring about such awareness..

How does Yogic meditation is?

Yogic meditation is a collection of scientific methods to bring about such awareness.

What is spiritual evolution yogic meditation employs many means?

spiritual evolution yogic meditation employs many means is To accelerate  amongst which the prime ones are mantra, mudra, bandha, chakra-visualization and Kundalini-raising techniques..

How does spiritual evolution yogic meditation employs many means accelerate?

To accelerate spiritual evolution yogic meditation employs many means amongst which the prime ones are mantra, mudra, bandha, chakra-visualization and Kundalini-raising techniques.

What is The yogic chakras?

The yogic chakras is are representations of evolutionary brain circuitry with the lower three chakras representing our reptilian, mammalian and primate ancestry respectively..

How does The yogic chakras are?

The yogic chakras are representations of evolutionary brain circuitry with the lower three chakras representing our reptilian, mammalian and primate ancestry respectively.

What is the chakras?

the chakras is By understanding and skillfully meditating on them yoga offers the opportunity to activate higher brain centres and propel the evolution not only of the individual but of society as a whole..

How does the chakras understanding?

By understanding the chakras and skillfully meditating on them yoga offers the opportunity to activate higher brain centres and propel the evolution not only of the individual but of society as a whole.

What is Kundalini-raising techniques?

Kundalini-raising techniques is consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.PrerequisitesCapacity to sit comfortably in a meditation posturePreferably empty stomach, i.e. practice before food and not after foodLevel 1 & 2 Meditation courses (you can access these courses on-demand here)ContraindicationsNoneCourse CurriculumThis course builds onto the Meditation Level 2 course and adds the Bhakti Yoga Level..

How does Kundalini-raising techniques consist?

Kundalini-raising techniques consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.PrerequisitesCapacity to sit comfortably in a meditation posturePreferably empty stomach, i.e. practice before food and not after foodLevel 1 & 2 Meditation courses (you can access these courses on-demand here)ContraindicationsNoneCourse CurriculumThis course builds onto the Meditation Level 2 course and adds the Bhakti Yoga Level.

What is All these new exercises?

All these new exercises is are integrated into the type of practice achieved in the last class of the Level 2 course.This course focusses firstly on the type of practice we are performing in the crown chakra during internal kumbhaka..

How does All these new exercises are integrated?

All these new exercises are integrated into the type of practice achieved in the last class of the Level 2 course.This course focusses firstly on the type of practice we are performing in the crown chakra during internal kumbhaka.

What is visualization?

visualization is This includes of various divine forms, including those of shamanic and naturalistic cultures..

How does visualization includes?

This includes visualization of various divine forms, including those of shamanic and naturalistic cultures.

What is Various ishtamantras?

Various ishtamantras is are introduced to foster development and we learn how the Divine is then held in our heart throughout the day.The focus then shifts to igniting Kundalini below the Muladhara Chakra in the state of external kumbhaka, via visualization and mantra recitation.After these two steps are in place we are then implementing the six-stage double-up breath wave, which is used to drive Kundalini upwards..

How does Various ishtamantras are introduced?

Various ishtamantras are introduced to foster development and we learn how the Divine is then held in our heart throughout the day.The focus then shifts to igniting Kundalini below the Muladhara Chakra in the state of external kumbhaka, via visualization and mantra recitation.After these two steps are in place we are then implementing the six-stage double-up breath wave, which is used to drive Kundalini upwards.

What is The psychological repercussions?

The psychological repercussions is of all states potentially encountered are discussed and practices to stabilize Kundalini are introduced..

How does The psychological repercussions potentially encountered?

The psychological repercussions of all states potentially encountered are discussed and practices to stabilize Kundalini are introduced.

What is Emphasis?

Emphasis is is placed on devotion and living a life on divine service and divine love and how this is to be practically implemented in our life.At the same time we are deepening our practice of pratyahara mudras to achieve the simultaneous binding of the visual, kinaesthetic/tactile, olfactory and gustatory senses to their respective places..

How does Emphasis is placed?

Emphasis is placed on devotion and living a life on divine service and divine love and how this is to be practically implemented in our life.At the same time we are deepening our practice of pratyahara mudras to achieve the simultaneous binding of the visual, kinaesthetic/tactile, olfactory and gustatory senses to their respective places.

What is We?

We is are also further extending mantra count, while deepening our work with yantra shapes and yantra colours..

How does We are also further extending?

We are also further extending mantra count, while deepening our work with yantra shapes and yantra colours.

What is The aim of this practice?

The aim of this practice is is to gradually attain mystical states by raising Kundalini through mental concentration, so that we understand and experience the cosmos as a crystallization of divine love, creativity and intelligence and a quest of the Divine for novelty and intensity.Please note this is an advanced Level 3 course, which cannot be practised without an understanding and practice of the two previous levels..

How does The aim of this practice is?

The aim of this practice is to gradually attain mystical states by raising Kundalini through mental concentration, so that we understand and experience the cosmos as a crystallization of divine love, creativity and intelligence and a quest of the Divine for novelty and intensity.Please note this is an advanced Level 3 course, which cannot be practised without an understanding and practice of the two previous levels.

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