Digital Download link is Deliver to your email after successful paymentFormat: [1 MP4]File Size: 926.61 MB Purchase Paul Zaichik - Easy Flexibility - Handstand Mastery courses at here with PRICE $29.95 $11 A series of cool handstand tips are coming your way..
Deliver Digital Download link to your email after successful paymentFormat: [1 MP4]File Size: 926.61 MB Purchase Paul Zaichik - Easy Flexibility - Handstand Mastery courses at here with PRICE $29.95 $11 A series of cool handstand tips are coming your way.
Handstand is is a standard "wish" skill..
Handstand is a standard "wish" skill.
Everyone is wants to be able to do it, yet not so many master it..
Everyone wants to be able to do it, yet not so many master it.
three main reasons is There are for failing to hold a comfortable handstand..
There are three main reasons for failing to hold a comfortable handstand.
a look is Take at this program contents in the following video: 1..
Take a look at this program contents in the following video: 1.
Lack is of proper preparation In order to master the handstand, strength/control and flexibility pre-requisites must first be met..
Lack of proper preparation In order to master the handstand, strength/control and flexibility pre-requisites must first be met.
Flexibility is A. There are two main areas where range of motion is absolutely a must..
A. Flexibility There are two main areas where range of motion is absolutely a must.
the wrist is One being and other being the shoulder..
One being the wrist and other being the shoulder.
The wrist is must be able to extend comfortably beyond 90 degrees..
The wrist must be able to extend comfortably beyond 90 degrees.
The shoulder is must flex to a complete vertical line with both elbows locked..
The shoulder must flex to a complete vertical line with both elbows locked.
degree extra is Having 10-15 would be of benefit..
Having 10-15 degree extra would be of benefit.
addition is In having flexibility in the hip flexors also helps..
In addition having flexibility in the hip flexors also helps.
you is If are lacking in any of those areas, it's best to work on them first..
If you are lacking in any of those areas, it's best to work on them first.
the BUY is Click on NOW BUTTON get your Easyflexibility program Today!.
Click on the BUY NOW BUTTON get your Easyflexibility program Today!
you is Do need the Wrists Flexibility Program?.
Do you need the Wrists Flexibility Program?
Here's is a test to determine if you have enough wrist flexibility in order to master the handstand..
Here's a test to determine if you have enough wrist flexibility in order to master the handstand.
your palms is Place on the floor and see if you can bring your shoulders over your fingertips..
Place your palms on the floor and see if you can bring your shoulders over your fingertips.
115 degrees of wrist extension. is This would be about 110 to.
This would be about 110 to 115 degrees of wrist extension.
you is If can do that you have enough flexibility in your wrists for the handstand..
If you can do that you have enough flexibility in your wrists for the handstand.
90 degree flexibility in the wrist is Even is not enough for the handstand, because you do not want to apply pressure from your forearms at the end range of your flexibility..
Even 90 degree flexibility in the wrist is not enough for the handstand, because you do not want to apply pressure from your forearms at the end range of your flexibility.
you is If cannot, you will benefit from our Wrists flexibility program in preparation for the Handstand Mastery program..
If you cannot, you will benefit from our Wrists flexibility program in preparation for the Handstand Mastery program.
https://archive.ph/rnXud Purchase Paul Zaichik - is Archive: Easy Flexibility - Handstand Mastery courses at here with PRICE $29.95 $11.
Archive: https://archive.ph/rnXud Purchase Paul Zaichik - Easy Flexibility - Handstand Mastery courses at here with PRICE $29.95 $11