Mental Warfare Strategies Exposes 27 Manipulation Strategies That Might Be Used to Influence Your Behavior.
Not knowing that manipulative people exist is probably the greatest vulnerability you can have in life. Let alone that one might be intimately close to you.
Your significant other. Your Boss. Your family member.
Running around with horse blinders while a manipulator is scheming around you is the second greatest risk. What is the consequence of recognizing the bad apple too late?
You feel that your hands lose grip on reality.
Nothing makes sense anymore.
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It takes only 3 weeks and a bit of alcohol to find their name in your contact register again.
During the time apart, you hit a wall of painful realization. Any sense of identity, self-worth or self-confidence is gone. Evaporated like droplets of water on a hot summer day.
It feels like your old self has just disappeared & died somewhere along the way. Sitting on your bed doubting yourself, your choices, your situation – Doing this all day every day is too painful. So you go back to them.
Staying connected is much worse. Death by a thousand cuts. Lies, Mistreatment & Codependency that chips away parts of your spirit.
If you can gain awareness and spot the subtle or not-so-subtle signs of their manipulation attempts? You can defend yourself. You can feel stronger. You can get back control over yourself.
You’ll gain tremendous emotional strength to protect your heart or leave the interaction before anything happens.
Do you recognize one of these?
You become an observer. Most of your time is spent avoiding interactions. “Nothing” may be the only thing you feel. A warm hug with grandma that is normally joyful is dismissed with 0 reaction.
Excessive accomplishing, being nice to everyone, becoming a people pleaser and being overly focused on appearances are signs of needing approval.
Frustration, impatience, irritability, and blame. After someone manipulates you into pain, it can be hard to see anything but that bad behavior.
You hold others and yourself to very high standards. Look at it from a bird’s perspective. The standards you set are almost impossible to reach.
If someone tells you the same lies every day you eventually start seeing it as truth. The same goes for constant manipulation and emotional abuse.
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