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Buy now $79 $297, The Art Of Wuji Hundun Qigong 2022 – Daisy Lee Course.
Wouldn’t you love to move beyond “making peace” with chaos and disarray…
… and instead learn how to transform and use your energetic resources and strength to fuel profound growth and expansion?
To become like a palm tree — strong, flexible, and resilient through calm and stormy weather.
As we learn to move with the world’s energies, Qigong’s exercises create a powerful center and calm to navigate life with ease and grace, even when those around us are off-kilter.
Wuji Hundun Qigong is a series of movements used for centuries to heighten the physical body and the workings of this world.
According to Daisy Lee, the founder of Radiant Lotus Qigong, the ancient 800-year-old system of Wuji Hundun Qigong imbues you with the strength, centeredness, and flexibility to tune in to grounded subtle energies, allowing you to learn and adapt in each and every moment.
With a combination of 18 movements, breath, and relaxation, Wuji (the emptiness before creation) Hundun (chaos) Qigong is strong medicine for the rest of your life.
Much like jazz improvisation, this flexible practice can become a powerful prescription for healing and renewal — rebalancing your body, mind, and spirit — based on your changing needs every day.
This practice is open to anyone who’s actively searching to move through the inevitable waves and stillness of life…
… and desiring practices to remain flexible during these times of change.
Join Daisy Lee in a powerful 7-week course to learn the philosophy and movements of this ancient practice.
Wuji Hundun Qigong was passed down to Daisy by her late teacher, Master Duan Zhi Liang. His ancestors taught it for generations to protect the health and safety of royal families in China.
Used for both fighting and healing, this empowering Qigong practice was initially taught behind closed doors and is now available for all to repair injuries, restore movement, and regain calm and balance.
In this essential program for these times of increasing global instability, Daisy will guide you through the core fundamentals and practices of Wuji Hundun Qigong…
… to support the uninterrupted flow of Qi, life-force energy, through the joints and tissues and optimize your healing and renewal.
Daisy’s authentic, nurturing essence is infused in her teachings, and you will be held in a space of caring and support as you learn 18 movements of this powerful practice…
… which you can use throughout your life as you continue to adapt to the flow of chaos and creation, with ease and grace.
The 18 Movements of Wuji Hundun Qigong
How Can You Make Chaos Work for You?
Who Is Master Duan?
During this empowering and profound healing journey, you’ll explore:
This reparative, restorative Qigong practice will have you considering everything in your life differently. This is not a rigid Qigong practice.
With the tools to deal with the chaos in the world — through holistic rebalancing and vertical alignment — you will learn to tune in to the subtle needs of your body and the world around you.
In this 7-week transformational intensive, Daisy will guide you through the invaluable practices within the essential teachings of Wuji Hundun Qigong to awaken your energy body… walk through the turbulence of chaos and the joys of creation… and experience the alignment of holistic rebalancing within, for ultimate healing and resilience.
You’ll connect with Daisy and experience her teachings through livestreaming video via any connected device. This connection is easy to use and will enhance the impact of Daisy’s transmissions. Or you can listen to just the audio by phone.
(Can’t make it live? After each class, the video and audio recordings will be available for you to download or stream in a high-quality format at your convenience.)
This course will feature LIVE teachings, interactive training sessions, experiential practices, and Q&A with Daisy. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and principles you’ll need to adapt to changes in your life with greater ease and grace.
Daisy Lee’s 107-year old teacher, Master Duan Zhi Liang, was the family lineage holder of Wuji Hundun, an ancient self-healing Qigong system. This system was originally taught only to the elite and those who guarded them… and Master Duan was born into a family of protectors and healers of royal families in China.
Daisy will share some of the key concepts from Master Duan’s Qigong, along with an introduction to the philosophy and movements from the Duan family lineage.
This will be the first time Daisy will share Master Duan’s Wuji Hundun Qigong on The Shift Network. Her intention is to continue the legacy of her late teacher’s wisdom and for the practice to live on in perpetuity.
In this session, you’ll:
The role of gravity in chaos is to support balance and trust in the body. When the body is stable and steady, the mind is calm and emotions settle.
You can be the silent eye of the storm when everything around you may be whirling in a frenzy.
We cannot stay in a perpetual state of chaos or we would either implode, explode, or fall apart. That’s why we harvest energy from the earth to support balance, alignment, and dignity. And yet, the body — the joints, the tissues, the spine, the eyes — must remain supple, mobile, aware.
In this session, you’ll:
We live in a world in which contrasts are necessary — one thing cannot exist without its opposite. A seed of dark remains in light, and a spark of light lives within the dark. To appreciate true balance, we must sometimes experience being off-balance. To understand effortlessness, we must put in effort. The same movements done with a different intention can be a weapon or an agent of healing.
Every day you’re alive, you have choices to make that affect you, your loved ones, your community, and the Earth. What are the seeds you want to nurture and grow?
In this session, you’ll:
The Taijitu — the classic Yin Yang symbol — represents the law of opposing forces. You’ll learn the art of balance through opposition. In Western therapeutic understanding, they’re isometric exercises that help open the body’s joints and sinews on a physiological level.
We are the microcosm within the big circle of life, the spot of light in the dark and silent void before life erupts into being.
In this session, you’ll:
The humble bamboo is known for its multitude of uses within one plant.
Bamboo is strong enough to hold up buildings, yet flexible and malleable enough to bend and shape into furniture, flooring, chopsticks, and clothing.
It grows well in water, yet can survive dry periods by retaining the water inside each joint.
Bamboo is the ultimate teacher, showing us how to be flexible yet strong. Because it’s nature is to serve, it will be treated like a friend wherever it lives.
Bamboo teaches us how to gracefully and eloquently move through chaos while maintaining our connection to the stable earth force, and the light of opportunities that await the discerning warrior. Bamboo expresses the multi-dimensional nature of life.
Like bamboo, you can flex, open, and spiral to avoid unnecessary confrontation. Yet, when it’s unavoidable, you can meet it with strength and resilience. This is learning and adapting to Hundun, or chaos.
In this session, you’ll:
Connecting the realms — as a human evolving on the planet — we seek to understand our nature in the macrocosm. However, in these modern times, we’ve come to rely on speed and convenience, without slowing down often enough to reconnect with the bigger picture.
We walk on the sidewalk instead of finding a new path through the woods. We forget we’re surrounded by powerful oceans and rivers, even as the water within us seeks to be reconstituted and refreshed. We forget to honor the forests, the mountains, and the wisdom of the elders because we are blinded by streetlights, satellites, and the veneer of power.
The cost of forgetting is high as we risk our health and spend our wealth paying for its recovery. Yet all is not lost. Wuji Hundun is a path toward remembering by reconnecting with the greater forces around us for inspiration.
In this session, you’ll:
Now that you’ve learned all 18 “notes” of the Wuji Hundun “scale”, what songs will you create with what you’ve learned — so that your body, mind, and spirit remember the limitless potential within and around you? How does it feel to tune in to what your body needs and find new and different sequences to the movements that will serve you best?
In this final session, you’ll:
Experience a unique opportunity to be mentored by Daisy Lee, the founder and principal teacher of Radiant Lotus Qigong — from the comfort of your own home. Each class session includes a livestreaming video option and guides you to discover specific skills and abilities to focus and relax your mind, body, and spirit — awakening energy and turning chaos into celebration. Course sessions are on Mondays at Noon Pacific.
After each class, the digital video will be available for you to download or stream in a high-quality format. You’ll never have to worry about missing a session, and you can watch anytime and anywhere at your convenience.
After each class, the audio will be available for you to download in high-quality MP3 format. You’ll never have to worry about missing a session, and you can listen anytime and anywhere at your convenience.
In addition to the high-quality videos and MP3 audios, you’ll also receive the entire class transcription after each session is completed. You can then review, print, and highlight the most important insights and practices you were given.
With live class attendance, there will be a 30-minute optional interactive practice session directly following each class. You’ll be placed in an intimate group with several other participants on the conference call to interact, share, and do additional practices to help further integrate the weekly lessons. Practice sessions are available for live attendance only and are not recorded for playback. If you’re unable to attend the calls live, the Facebook online community group allows you to connect with each other and find alternative times to interact.
Between class sessions, you’ll have the option of completing related exercises, practicing new tools, and answering questions to accelerate your learning and integrate each week’s lesson.
Our exclusive Facebook online community is the perfect place to continue your discovery process after each class. Here, you can continue the discussion about your course materials and interact with your fellow students to take your exploration to an even deeper level.
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