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| Manual – Self-Compassion in Clinical Practice (588.2 KB) | 33 Pages | Available after Purchase |
Self-compassion break
Working with difficult emotions
Shame
Backdraft
Finding loving kindness phrases
Loving kindness for ourselves
Giving and receiving compassion
Living with a vow
Pathways and stages
Christopher K. Germer, PhD is a clinical psychologist in the Boston area, specializing in mindfulness- and compassion-oriented psychotherapy. He is a Lecturer on Psychiatry, Part-Time, at Harvard Medical School and a founding faculty member of the Institute for Meditation and Psychotherapy. With Kristin Neff, PhD, Dr. Germer developed the empirically-supported, 8-week, Mindful Self-Compassion program. He conducts workshops and lectures internationally on mindfulness and self-compassion, is co-editor of Mindfulness and Psychotherapy and Wisdom and Compassion in Psychotherapy, and author of The Mindful Path to Self-Compassion.