But when your ‘morning’ s with crying in the middle of the night–for months and months on end…
Or when you’re on day 10 or 12 of multiple nighttime wakeups…
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The truth? You’d do anything to get more sleep right now..
The problem? You feel like you’ve already tried it all..
You absolutely adore this beautiful new life you’ve brought into the world–and you’re willing to do almost anything to make sure s/he gets what s/he needs.
But when your ‘morning’ s with crying in the middle of the night–for months and months on end…
Or when you’re on day 10 or 12 of multiple nighttime wakeups…
Or when you can’t even enjoy a single glass of Rose on the couch without a toddler crawling out of bed and into your lap or an infant crying from the next room…
It’s easy to resort to feeling helpless–and hopeless–and wonder if you’ll ever get your nights (and mornings–and heck, days!) back.
Life for a new mama (or a new mama…for a second, third or fourth time) is stressful enough.
But when your new little love isn’t sleeping well (or at all) on top of everything else, it can be downright daunting.
And at this point, you’ve heard it all.
“Oh no–don’t nurse him back to sleep. It’s bad for him.”
“It’s probably the food. Try giving him solids before bed.”
“You know, she really should be sleeping through the night by now…” <p “=””>
Don’t get me wrong: You want to do what’s best for your baby, but sometimes you find yourself headed down the path of least resistance and nursing your little one back to sleep, spending hours consoling him with rocking and lullabies and all his favorite sleep time toys–or even bed-sharing (even though it’s not ideal).
You keep telling yourself you’ll get around to finding another (hopefully more effective) sleep training method–in the morning.
But by the time morning rolls around–and you’re actually able to roll yourself out of your cozy bed–you’ve lost all motivation for pretty much anything.
<p “=””>And the daytime isn’t any better: Between naps that don’t actually happen and feeding that feels neverending, you never quite get to relax, unwind or recover. <p “=””>And by the time 6 or 7pm approaches…the battle to even get your little one to sleep in the first place s all over again.
And so it continues. On and on and on–for days, weeks or months at a time.
You know what I mean?
Trust me: I get it. You’re struggling. Your exhaustion is next level. And your poor baby isn’t learning the sleep and self-soothing skills you know he needs to know.
And it’s affecting the whole family.
Because your lack-of-sleep isn’t just preventing you from doing the little things you have to do–like, clean the house, whip up homemade tacos for Taco Tuesday, get dressed in real clothes (although that one’s debatable)…
It’s also preventing you from doing the things you want to do–like, catch up on your shows without interrupted,, take a hot bath with that new Lush bath bomb, even go out and socialize (although your friends have become a little hard to be around with their comments like, “You could try this!” or “Have you tried that?” and the always-flattering, “You look so exhausted.”)
Yep, just about everything feels like a battle these days. <p “=””>A battle between you and the baby and bedtime.
A battle between you and your partner (who–while well-meaning, doesn’t always take over, even when it’s “his night.”)
And even a battle between you and your parents or in-laws (because everybody has an opinion).
You’re seriously ing to wonder if you’re doing something wrong.
Because all the other new moms seem fine with all this!
They want to bed share.
They don’t mind nursing the whole night.
And some don’t even care about letting their kiddo cry it out (while your heart breaks if yours even makes a peep).
Other moms seem to chalk all this up to #momlife–and then, move on with their #momlives.
They wear their “Tired like a Mother” t-shirts with an air of pride.
And while you’d secretly love to be one of them….
…You know something needs to change.
The bottom line?
You truly want to be the best mom you can be.
<p “=””>You truly want to give your little one exactly what he or she needs to develop into a self-sufficient human. <p “=””>…But you also truly want to sleep.
And you’re (finally) ready to do whatever it takes to make that happen.
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GOOD NEWS: THERE IS ANOTHER WAY!
Attached to Sleep is a DIY video program just for moms like you that walks you step-by-step through a security and comfort based interval approach to sleep training that effectively teaches young children how to sleep. (Like, through the whole night.).
From infants to toddlers (up to age 6+), the method taught inside Attached to Sleep works–gently–to sleep train your child without sacrificing the sacred child-parent bond you’ve worked so hard to build.
The truth is, research has shown that not responding to the cries of our children can create other issues for us down the road.
That’s why the method presented in this program approaches sleep training in a calm, comforting and secure way. (Which might involve some tears at first, but also involves setting your special little someone up with positive sleep skills for life.)
During Attached to Sleep, you’ll receive access to a series of videos and PDFs where I personally guide you through sleep training your little one, so you understand exactly why and how to do it in a way that sticks–without sacrificing your bond.
From sleep training prep (including sleep space and whether your child is actually ready for sleep training) to security and comfort to positions and locations and temperature to how to create a bedtime routine that works, you’ll learn it all. (There’s even a parent’s toolkit that includes tools to use to soothe your child once bedtime is underway and a module specifically on self-care for parents of small children: aka, you.)
And even better? Attached to Sleep is as flexible as it is gentle. I understand how cut-and-dry other sleep training programs are–and how much it can hurt as a mother to do things that go against your instinct just because someone else told you you should. With Attached to Sleep, you’re always in the driver’s seat. There are no hard and fast rules–only a flexible framework backed by scientific research and thousands of personal experiences.
Just imagine what life will be like when sleep (and nap) time is no longer a battle–for you or your little.
After Attached to Sleep….
Hi, I’m Bethany Jacobs, owner of Latched & Attached and the instructor of Attached to Sleep.
I’m a sleep consultant (and mother of 2) with a passion to redefine postpartum. And over the past 3 years, I’ve helped hundreds of families go from exhausted to rested–in a matter of days.
Here’s my story: When I was first raising my son, I tried it all–from “Cry it Out” to co-sleeping (and kicking my husband out of OUR bed), but nothing ever felt quite right. I eventually wound up sleep deprived and teetering on the brink of a breakdown. (Because as a mama who was sensitive to anxiety and depression before baby, I definitely struggled post-baby.)
That’s why I worked tirelessly (literally ) to personally develop a unique method of sleep training that not only works, but works gently. The Attached to Sleep method caters to the security and attachment that your little one has to you. And? It also empowers YOU as the mother to take what you like–and leave the rest.
Seriously: I believe nobody knows your child and family like you do. In my world, mama knows best. And while I value value sleep like whoa, I value that parent-child bond more than any amount of Zzz’s. And I’m guessing you feel the same if you’re here!
All that said, Attached to Sleep is designed to give you the scientifically-backed framework (and all my expert knowledge on everything sleep)–and from there, also gives you the freedom to make your own choices.
‘Cause like I always say, I’m the expert in sleep, and you’re the expert in your child.
And the Attached to Sleep method is where we come together to give your child the gift of a healthy lifetime of sleep.
Attached to Sleep is all about #youdoingyou, mama–and you getting your life (and sleep!) back, too.
Step by step guides for gentle sleep training at different phases as well as the answers to all the common sleep troubles/mishaps through the process
You will always be encouraged to trust your gut and follow your instincts. This is more of a compass than a map, but a compass that won’t fail you!
Lifetime Access to the Attached to Sleep Program. Whenever you need it, it will be there.
A complete curriculum dedicated to helping you understand the Attached to Sleep gentle sleep training method.
Video tutorials and explanations from Bethany to help answer common questions and address topics in more detail.
Print outs and step-by-step guides to help you through the process of sleep training.
Quiz to help you determine if your child is ready for sleep training and, if not, what you can look for.
Self-paced, no rush program that you can jump into quickly or as slowly as you want upon the readiness of you and your child, with lifetime access.
Bethany’s individual tips and tricks for success through every step of the process.
Library of downloadable resources and recommended products list to cover you for everything sleep including video resources from experts in their field.
Exclusive videos: interviews, tutorials and guidelines given to you by experts in their field!
Board Certified Pediatrician
Dr. Seth Linakis, MD
Sleep, Sleep Training & Safety
Listen in as board certified pediatrician Dr. Seth Linakis, MD answers FAQs about sleep and sleep safety–and digs into why sleep is so important for our children.
Kristen Beeler, M.ED, ED.S, NCSP
Sleep and Development
Sleep is important for development, but so is security and attachment. (This is the reason #attachedtosleep was developed!) In this video, Kristen talks all about the importance of both for the proper development of our children.
Wendy Bertangnole
Sensory Preference and Sleep
Learn all about how sensory preferences–like a heavier blanket or a softer one–can affect children’s sleeping habits, and how we can incorporate that knowledge into sleep training.
Jillian Brittany
Baby Yoga and Relaxation
Watch and learn as Jillian Brittany shares some baby yoga–a great add-on to any bedtime routine to help calm baby and (bonus!) helps get any gas out before bed.
Lindsay Kuhns
Essential Oils and Bedtime
Learn all about how to incorporate essential oils (every #newmama’s fave) into baby’s bedtime, including what’s safe (and not safe) to do and how to apply (and not apply) oils at bedtime.
Attached to Sleep is available wherever you are. Just load up the program on your mobile phone, tablet or PC/Mac and get ed.
If you have an iPhone, you can download the dedicated iOS app from the app store.
Note: This app is currently in development and is not created by us.
Unlimited lifetime access to the Attached to Sleep program, a gentle sleep training method that works.
Purchase George Cole – Graphs, Application to Speculation courses at here with PRICE $9 $9