Are you (or your tennis players) performing up to your ability in matches? And do you bring your best and most confident game to matches?
If you want to improve mental toughness skills for tennis and perform with stable and proactive self-confidence in matches, I strongly suggest you read this entirely:
I’m mental game coach Dr. Patrick Cohn – owner of Sports Psychology for Tournament Tennis Players and Peak Performance Sports, LLC. I like to share with you powerful mental strategies to help you perform your best in tournaments – the exact same mental strategies I’ve taught to junior, collegiate, and professional athletes successfully for over 30+ years.
What’s the key to playing your best tennis? After all the practice and training is complete, you must master mental skills for tennis!
Tennis is a definitely a mental game. I often hear players complain about the these challenges when they play in matches:
No matter how much you practice, if you suffer from lack of focus, low self-confidence or other mental game obstacles when you play in matches, you can’t reach your true potential in tennis or have fun.
“AJ’s National ranking, with your help, has improved from 349 to 148. His tournament record at one point, since talking with you was 17-4, with 3 of the 4 being in third sets or tiebreakers and 2 of those matches being the same player, whom he has since beaten. Your help has definitely improved AJ’s results and his on-court demeanor has substantially improved.”
~DAWN WOODMAN, TENNIS PARENT
I want to share with you a few real-life mental game meltdowns…
“I often play well leading up to important points in the match, but my performance level drops, or doesn’t rise to the occasion at the critical time. It’s not choking or loss of focus, but “something else.” But I think this is a key difference between advancing to higher levels or stagnating despite having the ability to advance.”*
“I seem to ‘freak out’ when I play singles. I get very negative and it affects the way I play. I start to get impatient and get ‘clogged’ up in my head. I tend to over think a lot and get quite frustrated with myself especially when I’m losing and making mistakes.”*
“I can be pretty amazing during practice, but when I play a match, everything is different. I think it is just the fear of hitting it out or something that prevents me from hitting those “amazing” shots I have during practice.”*
“During a match, I lose my intensity and freedom of “going for” my shots. I find myself becoming tight, and not finishing my stroke. Even though I am aware of this, I don’t know how to regain the confidence to let go and play like in practice. My timing is off, my shots don’t work, and I lose confidence in my ability.”*
“When playing a match, I often fall behind in the first set. I, therefore tend to go to 3 sets. My concentration in the first set can be terrible. I sometimes finish a match and feel that I am now ready to start the match. I guess I can’t get focused early enough.”*
“Everyone says my strokes look good on the practice court. My coach says I should be beating most of the people I play at tournaments, but I don’t. Why can’t I win?”*
Tennis can be frustrating at times and cause you to question all the hard work, lessons, and practice you do – especially when you lose matches you SHOULD win. But what’s crazy is that all this suffering is really unnecessary.
Having helped many athletes and tennis players overcome these challenges, you too can discover the top mental game strategies I have taught to Junior, Collegiate, Amateur, and Professional Athletes!
I’ve helped thousands of top athletes including top junior, collegiate, and pro athletes from many sports for over 30 years. Over this time, I have compiled an impressive list of accomplishments and credentials such as:
“I have really enjoyed listening to your tennis psychology podcasts on iTunes and reading your E-books. I just found your web site and I already have improved in my mental game. I played in a tennis tournament this past weekend and played with the amount of confidence I should have in myself.”*
~MELANIE LEWIS, JUNIOR TENNIS PLAYER
I’m on a mission to teach you proven and simple mental game strategies so you can overcome any mental barrier, take your practice game to tournaments, and boost your tennis confidence.
I won’t waste your time by boring you with psychobabble or fluff! Just simple. proven mental game strategies to help you perform at your peak!
The best part is that you too, can tap into my expertise and experience I’ve amassed about boosting other tennis players mental game – so you can perform your best in tournament play!
“Tennis Confidence” is a complete brain dump of the TOP eight mental training sessions I teach my personal students to help them boost their mental game and improve consistency – from managing unrealistic expectations to coping with perfectionism to building unbeatable confidence.
11 Tennis Confidence Sessions on 4 CDs (or MP3s) with Workbook:
– We provide digital products. Most of products will come to you immediately. But for Pre-Order product, we need 3-7 days to order it for you.
– After you order, the system will create your account and send it to your email. And after your payment, you will receive the download link at the account or directly via your email. If you have any problems with your order, you can contact: [email protected].
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Let’s get things started! We will go with you!