Stone River Elearning – Managing Workplace Anxiety
It is commonplace to see employees afflicted with stress and anxiety. It is important to deal with the signs of anxiety and stress so that it doesn’t develop into depression. Many employees develop this condition at some point in their careers. Our Managing Workplace Anxiety workshop equips you with skills to:
- Explore and discern the various types of workplace anxiety
- Recognize the symptoms and trigger signs and escalators
- Identify the various ways of managing workplace issues
- Understand the difference between anxiety and common nervousness
Develop the right coping skills to tackle the travails of work-related stress and anxiety. Register today!
Course Curriculum
Getting Started
- Managing Workplace Anxiety (0:37)
- Getting Started (1:27)
Common Types of Anxiety
- Common Types (4:18)
- Common Types Case Study (0:41)
- Module Two: Review Questions
Recognizing Symptoms in Others
- Recognizing Symptoms (4:48)
- Recognizing Symptoms Case Study (0:41)
- Module Three: Review Questions
Coping Strategies (I)
- Coping Strategies (I) (4:44)
- Coping Strategies (I) Case Study (0:36)
- Module Four: Review Questions
Coping Strategies (II)
- Coping Strategies (II) (4:30)
- Coping Strategies (II) Case Study (0:45)
- Module Five: Review Questions
Don’t Avoid the Situation
- Don’t Avoid The Situation (4:43)
- Don’t Avoid The Situation Case Study (0:53)
- Module Six: Review Questions
Differences in Anxiety and Normal Nervousness
- Differences in Anxiety (4:20)
- Differences in Anxiety Case Study (0:37)
- Module Seven: Review Questions
Physical Symptoms
- Anxiety 8. Physical Symptoms (3:41)
- Anxiety 8. Physical Symptoms Case Study (0:41)
- Module Eight: Review Questions
Recognize the Positive Aspects of Anxiety
- Recognize The Positive Aspects (4:14)
- Recognize The Positive Aspects Case Study (0:32)
- Module Nine: Review Questions
Common Anxiety Triggers
- Common Anxiety Triggers (4:07)
- Common Anxiety Triggers Case Study (0:44)
- Module Ten: Review Questions
When to Seek Extra Help?
- When to Seek Extra Help (4:11)
- When to Seek Extra Help Case Study (0:41)
- Module Eleven: Review Questions
Wrapping Up
- Closing (0:20)
Sale Page: https://stoneriverelearning.com/p/managing-workplace-anxiety
Archive: https://archive.ph/WoAyq
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible from 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!