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For this reason, “Lightness of Being” is both an excellent introduction to the Diamond Approach – as well as an opportunity for seasoned spiritual seekers to sink more deeply into each of the qualities and to taste the depth this path has to offer.
In this introduction, we will familiarize ourselves with the lataif and talk about how they can support us in living a harmonious life. We will also discuss how it is more important than ever to connect with these qualities in polarized, conflictual times like the one we are experiencing at this moment on the planet.
It is true that the spiritual journey is not for the faint of heart. It requires steadfastness, discipline, and courage. But the yellow latifa is what also makes it fun. It is the sunny expression of the heart.
The essence of the red latifa is a quality needed on the inward journey in order to challenge our assumptions and patterns around being big, vibrant, and alive. It stokes our interest and our vigorous engagement with the world, making us feel courageous and daring, and helping us come truly and resplendently into our own.
What most of us think of as our free will is actually a way of controlling—or trying to control—what is going to happen. The way the Diamond Approach sees will is very different: as something that is aligned with the harmonious unfoldment of reality.
Explore the bridge to that eternally still and peaceful place: The black latifa. It’s not just the absence of fear, self-doubt, animosity, turmoil, and the cacophony of our human existence. It is a living presence of silence that is our birthright and an aspect of our spiritual nature.
Our biggest hurdle to understanding the mysteries of the heart is our pain. By working with the green latifa, we come to appreciate our pain for the portal that it is. If we follow the crumbs of our experience, we can start to discover the deep core of our heart.