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Yoga Lessons from Abroad: Prague – Hannah Faulkner
Original price was: $27.00.$10.90Current price is: $10.90.
In StockThis course is meant for students with some concept of yoga alignment and basic postures.
If you have any injuries that you do not know how to modify for, please message me and I would love to help you!
Description
Unlock your potential with Yoga Lessons from Abroad: Prague – Hannah Faulkner, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
What you'll learn
- Practice balancing, strengthening, and stretching poses
- Focus on their breathing
- Connect aspects of Prague with their own lives
- Consider the concept of Dharana in their daily lives
- Decide to live more consciously with each moment
Requirements
- This course is meant for students with some concept of yoga alignment and basic postures.
- If you have any injuries that you do not know how to modify for, please message me and I would love to help you!
Description
Welcome to my Course.
My name is Hannah and I love combining, sharing, and teaching my passions of yoga, art, travel, and self-discovery.
I’ve seen the difference that teaching yoga and self-discovery is making in many of my students’ lives.
Do you ever take the time to reflect or concentrate on one object, idea, or sound?
In yoga, the pedal (or limb) of Dharana means concentration, the mind thinks about one object and avoids other thoughts.
There is power in being still, staying focused and even re-examining your intentions for each choice in every moment.
In Prague, there are many opportunities to focus on the beauty found in nature, architecture, sculptures, and paintings.
In this course we will notice symbolism and details throughout this exciting city.
We will explore these concepts more through:
- a written discussion about the topic
- a video explanation with key ideas to reflect on
- a yoga sequence video that includes a warm-up, key poses, vinyasa flow, cool down, and savasana.
After completing this course, you will be able to:
- Demonstrate physical poses that will build strength, flexibility, and balance
- Move consciously with your breath
- Learn how to see and notice through concentration
Thank you for your interest in my course and I look forward to hearing more about your path to Dharana by joining my yoga journey now.
Who this course is for:
- This course is meant for anyone who would like to deepen their understanding of the yoga petal, Dharana.
- This course is for active individuals who like to learn more about cultures and places while honoring and improving their body.
Get Yoga Lessons from Abroad: Prague – Hannah Faulkner, Only Price $14.9
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At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Yoga Lessons from Abroad: Prague – Hannah Faulkner" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
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- Taylor Welch - Business and Marketing Expert
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About the "Yoga Lessons from Abroad: Prague – Hannah Faulkner" Course:
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