53% Off
Yoga Flexibility Challenge 15 Minutes x 15 Days
Original price was: $34.00.$16.00Current price is: $16.00.
In StockEach workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down. File size: 5.10 GB
Description
Unlock your potential with Yoga Flexibility Challenge 15 Minutes x 15 Days, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down. File size: 5.10 GB
Purchase Yoga Flexibility Challenge 15 Minutes x 15 Days courses at here with PRICE $34 $16
Yoga Flexibility Challenge 15 Minutes x 15 Days
What you’ll learn
-
Increase flexibility & relieve stiffness throughout the body
RequirementsAll materials are provided
Description
The Flexibility Challenge consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course.
Each workout begins with a short warm up, takes you through a sequence of static and dynamic stretching poses and ends with a short cool down.
Get Yoga Flexibility Challenge 15 Minutes x 15 Days download
In the first workout, we deconstruct the primary yoga poses and start to lengthen muscles throughout the body. We then progressively improve flexibility and range of motion in the calves & hamstrings, spine, hips & hip flexors, quads, abs & obliques. We learn all the basic yoga poses including sun salutations.
The course includes:
15 x 15 minute HD videos
An introduction to yoga
15 beautifully designed handouts on technique, anatomy and physiology
A step-by-step guide to creating your yoga habit
An extensive pose library
There are 4 other challenges in this series, to complete your yoga practice – Balance, Mobility, Relaxation and Strength.
Who this course is for:
Men & women
Unsuitable if you are suffering from serious injury
Get Yoga Flexibility Challenge 15 Minutes x 15 Days download
Purchase Yoga Flexibility Challenge 15 Minutes x 15 Days courses at here with PRICE $34 $16
Why Choose WSOBox for "Yoga Flexibility Challenge 15 Minutes x 15 Days"?
At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Yoga Flexibility Challenge 15 Minutes x 15 Days" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
Learn from Top Authors and Industry Experts:
- Taylor Welch - Business and Marketing Expert
- Jim Camp - World-Class Negotiation Coach
- Marisa Peer - Leading Therapist and Hypnotherapist
- Scott Sonnon - TACFIT Founder and Fitness Expert
- Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...
What Makes eSoundr Unique?
- ✔️ Access to exclusive, hard-to-find courses from famous authors.
- ✔️ Secure, seamless payment process with instant access to your course.
- ✔️ Downloadable content available for offline learning.
- ✔️ Lifetime access to all purchased courses.
About the "Yoga Flexibility Challenge 15 Minutes x 15 Days" Course:
The "Yoga Flexibility Challenge 15 Minutes x 15 Days" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.
How Will I Receive My Course?
After your successful payment, you’ll receive a direct download link to access the "Yoga Flexibility Challenge 15 Minutes x 15 Days" course. You can also access it anytime through your WSOBox account.
Need Assistance? How Will I Receive My Course?
If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.
Popular Course Categories at WSOBox?
- 💻 Business & Marketing
- 🎤 Self-Development & Coaching
- 🧠 Hypnotherapy & NLP
- 💪 Health & Fitness
- 🎨 Creative Arts & Design
- 💡 Mindset & Personal Growth
Don’t miss the opportunity to enhance your skills with the best courses at WSOBox. Join our community of lifelong learners and start your journey toward success today!
Related products
-
After winning numerous British, European & World titles in the competition scene, Chloe then broke into the tv & film industry performing alongside some of the top celebrities in the World today. Following her individual success, Chloe then went on to producing one of the top UK performance teams consisting of elite martial artists
Original price was: $29.90.$27.00Current price is: $27.00. -
If you play didgeridoo and have struggled to learn the Yolngu yiḏaki playing style, this is the primer you need. If you want to learn from Yolngu and buy a didjeridu CD that supports them directly, this is the one.
Original price was: $19.90.$17.00Current price is: $17.00. -
Learn Old School Martial Arts skills that have been lost over the decades that will boost your abilities faster than you ever were taught before. Explore many more Fighting rules that will show you short cuts and lead to victory faster and with much less effort.
Original price was: $29.90.$13.00Current price is: $13.00. -
The routine can be used solely on its own or it can be combined as an add-on component to a standard strength training workout. Each workout lasts approximately 20 minutes making it conducive to fit in before or after workouts or on a separate training day.
Original price was: $69.99.$26.00Current price is: $26.00. -
You stick your neck out to see better. You change your gait to walk without falling. You jut out your jaw. You move your head instead of your eyes to see something. In other words, you change your center of gravity and redistribute your weight… In order to see better.
Original price was: $77.00.$26.00Current price is: $26.00.
