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Yang Long Form – Tai Chi for Health

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Original price was: $9.89.Current price is: $5.00.

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Digital Download: You will receive a download link via your order email after successful payment.
Format: [Video – DVDRIP] | 698.67 MB

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Unlock your potential with Yang Long Form – Tai Chi for Health, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

Tai Chi for Health – Yang Long FormDVD-Rip: Language: English Subtitles: None Running Time: 120 minutes Codec: XviD Resolution: 512×384 Sound: 48000Hz 95 kb/s [stereo] Aspect Ratio: 1.333:1One of the essential principles of t’ai chi is complete relaxation, letting the lower body sink as if rooted into the ground while the upper body floats above. The movements are slow, circular, fluid, and balanced. In T’ai Chi for Health: Yang Long Form, instructor Terence Dunn teaches the complex, 108-posture Long Form with clarity and patience. The format of this 120-minute video is similar to T’ai Chi for Health: Yang Short Form: 7-minute explanation of the qualities, philosophy, and health benefits of t’ai chi; 10-minute breathing and warm-up segment; 20-minute introduction to basic postures; full hour of step-by-step instruction in the 108 postures of the Yang Long Form; and finally a 15-minute Yang Long Form demonstration. Dunn is an excellent instructor, explaining each move in detail and demonstrating with grace, suppleness, and strength.

Get Download Yang Long Form – Tai Chi for Health at Forimc.com today!

Salepage: https://www.amazon.com/Tai-Chi-Health-Yang-Long/dp/B0002ZDR80
Archive: https://archive.ph/wip/j8OQ0

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Yang Long Form – Tai Chi for Health
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