60% Off
Wim Hof Method – Crash Course (Beginner)
Original price was: $25.00.$10.00Current price is: $10.00.
In StockDigital Download: You will receive a download link via your order email after successful payment.
Description
Unlock your potential with Wim Hof Method – Crash Course (Beginner), a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Introduction
Learn the Wim Hof Method in just 10 days
Designed for the modern world in which people are often short on time, the Crash Course teaches you the basic principles of the Wim Hof Method in the span of just 10 days.
Each day begins with a video in which Wim Hof contextualizes the exercises and talks about the focus for that day. The exercises themselves are then explained in a separate video. You start off slowly, gradually expanding your dabbling with cold and air, and Wim is there to guide you every step of the way.
By the end of the course, you should have a solid understanding of the essential techniques on which the Wim Hof Method is founded, and bring your retention as high as 4 minutes! If you want to dive deeper and learn about the many ways in which the method affects your mind and body; develop a robust & consistent practice; in a fun and educational way over the span of 10 weeks; we recommend you follow the online Fundamentals video course.
This course is non-refundable and remains accessible for 1 month upon purchase. It was first made available on OneCommune.com.
Benefits
Our mission is to help you become happy, strong and healthy.
Lessons
Introduction
1 Lesson
00:01:50
Introduction
Free Preview
Day 1
2 Lessons
00:12:23
The Story of the Iceman
Exercise: Hot Shower into 1 Minute Cold Shower
Day 2
3 Lessons
00:20:26
The Breath
Exercise: 1 Round of Breathing with 1 Minute Retention
Exercise: Hot Shower into 1.5 Minute Cold Shower
Day 3
2 Lessons
00:14:41
Setting the Mind
Exercise: 1 Minute Cold Shower
Day 4
3 Lessons
00:18:47
Challenging Yourself
Exercise: 2 Rounds of Breathing with 1.5 Minutes Retention
Exercise: 1.5 Minute Cold Shower
Day 5
1 Lesson
00:21:13
Exercise: 4 Rounds of Breathing with 2.5 Minutes Retention
Day 6
4 Lessons
00:35:27
Dealing with Emotions
Exercise: 4 Rounds of Breathing with up to 2.5 Minutes Retention
Exercise: 2 Minute Cold Shower
Exercise: Breathing + Push Ups
Day 7
3 Lessons
00:33:00
Take It Easy
Exercise: 4 Rounds of Breathing with up to 2.5 Minutes Retention
Exercise: 2 Minute Cold Shower
Day 8
2 Lessons
00:14:14
Back Into Nature
Exercise: Nature Walk
Day 9
2 Lessons
00:14:32
Introduction to the Ice Bath Challenge
Exercise: Horse Stance
Day 10
1 Lesson
00:06:23
Challenging Yourself, Ice Bath
Bonus Content
1 Lesson
00:11:00
Breathing for Beginners (3 Rounds Slow Pace)
Get Download Wim Hof Method – Crash Course (Beginner) at Forimc.net today!
Delivery Method
– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).
Thank You For Shopping With Us!
Be the first to review “Wim Hof Method – Crash Course (Beginner)” Cancel reply
Why Choose WSOBox for "Wim Hof Method – Crash Course (Beginner)"?
At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Wim Hof Method – Crash Course (Beginner)" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
Learn from Top Authors and Industry Experts:
- Taylor Welch - Business and Marketing Expert
- Jim Camp - World-Class Negotiation Coach
- Marisa Peer - Leading Therapist and Hypnotherapist
- Scott Sonnon - TACFIT Founder and Fitness Expert
- Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...
What Makes eSoundr Unique?
- ✔️ Access to exclusive, hard-to-find courses from famous authors.
- ✔️ Secure, seamless payment process with instant access to your course.
- ✔️ Downloadable content available for offline learning.
- ✔️ Lifetime access to all purchased courses.
About the "Wim Hof Method – Crash Course (Beginner)" Course:
The "Wim Hof Method – Crash Course (Beginner)" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.
How Will I Receive My Course?
After your successful payment, you’ll receive a direct download link to access the "Wim Hof Method – Crash Course (Beginner)" course. You can also access it anytime through your WSOBox account.
Need Assistance? How Will I Receive My Course?
If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.
Popular Course Categories at WSOBox?
- 💻 Business & Marketing
- 🎤 Self-Development & Coaching
- 🧠 Hypnotherapy & NLP
- 💪 Health & Fitness
- 🎨 Creative Arts & Design
- 💡 Mindset & Personal Growth
Don’t miss the opportunity to enhance your skills with the best courses at WSOBox. Join our community of lifelong learners and start your journey toward success today!
Related products
-
Digital Download: You will receive a download link via your order email after successful payment.
Original price was: $299.00.$74.00Current price is: $74.00. -
Digital Download: You will receive a download link via your order email after successful payment.
Original price was: $469.00.$117.00Current price is: $117.00. -
Digital Download: You will receive a download link via your order email after successful payment.
Original price was: $299.00.$74.00Current price is: $74.00. -
Instant Download: You will receive a download link via your order email immediately
Save up to 85% compared to Salepage prices. In addition, earn additional points. Save more on your next order.Please contact email: [email protected] if you have any questions about this course.
Original price was: $299.00.$74.00Current price is: $74.00. -
Original price was: $59.99.$8.00Current price is: $8.00.Status : Available
-
Original price was: $219.99.$36.00Current price is: $36.00.Status : Available
6 reviews for Wim Hof Method – Crash Course (Beginner)
There are no reviews yet.