Talia Sutra – The Method: Backbending
Original price was: $127.00.$38.00Current price is: $38.00.
In StockBring peace of mind to your backbends. This seven-class series will teach you Talia’s 3-step method for safe backbending so you can find more joy in each posture. You’ll experience bliss and happiness as you explore deeper movement with confidence.
Description
Unlock your potential with Talia Sutra – The Method: Backbending, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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Bring peace of mind to your backbends. This seven-class series will teach you Talia’s 3-step method for safe backbending so you can find more joy in each posture. You’ll experience bliss and happiness as you explore deeper movement with confidence.
Purchase Talia Sutra – The Method: Backbending courses at here with PRICE $127 $38
Talia Sutra – The Method: Backbending
Bring peace of mind to your backbends. This seven-class series will teach you Talia’s 3-step method for safe backbending so you can find more joy in each posture. You’ll experience bliss and happiness as you explore deeper movement with confidence.
Using the 3-step method, you will:
– Observe and witness your spine as it is right now.
Get Talia Sutra – The Method: Backbending download
– Initiate movement from top to bottom.
– Hold poses by joyfully expanding the front body.
This series instructs you through each step of the method, starting with a short, philosophy-based class and followed by a full warm-up for your wrists and back. The method is then applied through four body-area-specific classes: upper/middle back, shoulders, hip flexors, and the entire back core. In a final 60-minute flow class, you’ll apply your new skills using breath and movement to open the front body and safely relax into your backbends.
Perfect for the yogi who may experience discomfort or fear when backbending, these classes will help you move with more confidence, freedom, and joy. The space you create in your backbends will relieve physical and mental stress by allowing energy to flow freely and promote full-body healing.
Get Talia Sutra – The Method: Backbending download
Purchase Talia Sutra – The Method: Backbending courses at here with PRICE $127 $38
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About the "Talia Sutra – The Method: Backbending" Course:
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