Swiss Ball Exercises For Athletes – Paul Chek

Description

Unlock your potential with Swiss Ball Exercises For Athletes – Paul Chek, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

Swiss Ball Exercises For Athletes – Paul Chek

What will you get: 

1. Paul Chek – Swiss Ball Exercise for Athletes 1.mpg
2. Paul.Chek.Swiss.Ball.Training.forAthletes.Vol.2.avi

This two-DVD set is a progression from Swiss Ball Exercises for Better Abs, Buns and Backs. The exercises are more challenging and have a high carry over to sports or physically challenging work situations, such as those encountered by nurses, firefighters and construction workers.

Also included in Swiss Ball Training Correspondence Course

Click here to purchase a world famous Fitter Classic Swiss Ball to use with your DVD!

Volume I: Instruction (33 min.)

• Learn how Swiss ball training can improve your performance
• Instruction of proper exercise technique and variations

Volume II: Workout (48 min.)

• Energetic warm up – can also be used as a low-intensity workout
• Advanced workout

Get Swiss Ball Exercises For Athletes – Paul Chek, Only Price $35

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About the "Swiss Ball Exercises For Athletes – Paul Chek" Course:

The "Swiss Ball Exercises For Athletes – Paul Chek" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

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