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In StockHere is a recent interview I did with the Gracie Jiu Jitsu Rocks Podcast. I thoroughly enjoyed talking with the host. We covered a variety of topics and had a lot of fun on the show. I hope you enjoy listening to it! Roy…
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Here is a recent interview I did with the Gracie Jiu Jitsu Rocks Podcast. I thoroughly enjoyed talking with the host. We covered a variety of topics and had a lot of fun on the show. I hope you enjoy listening to it! Roy…
Purchase Roy Harris – BJJ Over 40 Series and Seminars courses at here with PRICE $29.9 $30
My book, “The Jiu Jitsu Answer Man, Volume One” (Printed Version) is now available for sale. Click on the orange link to order: “The Jiu Jitsu Answer Man” This updated version is packed full of 293 pages of good information! Table of…
Here is a recent interview I did with the Gracie Jiu Jitsu Rocks Podcast. I thoroughly enjoyed talking with the host. We covered a variety of topics and had a lot of fun on the show. I hope you enjoy listening to it! Roy…
Purchase Roy Harris – BJJ Over 40 Series and Seminars courses at here with PRICE $29.9 $30
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One of the biggest criticisms of total body training is the lack of specialization. Since athletes are training so frequently, workouts tend to focus solely on strength and size. That definitely has its benefits but it also leaves a lot to be desired in other departments.
You stick your neck out to see better. You change your gait to walk without falling. You jut out your jaw. You move your head instead of your eyes to see something. In other words, you change your center of gravity and redistribute your weight… In order to see better.
If you read this blog on a regular basis, I’m sure you know that while I’m undoubtedly an “experiment in the trenches” kind of guy, but I’m also very evidence-based in a lot of things I do. As such, I spend a lot of time reading research.
Dan Henderson Signed 1998 Jiu-Jitsu Killer VHS 2 PSA/DNA COA UFC Pride Autograph If a product is unsigned or non game-used, a hologram will not be included Dan Henderson memorabilia. memorabilia
Your training comes with progress charts and graphs, but why train if you don’t feel sharper? You will quickly notice how the training improves your focus, strengthens your memory, and increases your problem-solving ability. Just read what just a few of MindSparke’s trainees have to say about their real-world experiences.
