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Rodney Corn – IDEAFit Core Gymnastics
Original price was: $34.95.$13.00Current price is: $13.00.
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Description
Unlock your potential with Rodney Corn – IDEAFit Core Gymnastics, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Gymnastics has been defined as a sport involving the performance of movement sequences requiring physical strength, flexibility, balance, agility and kinesthetic awareness. This fun-filled, action-packed workout is designed to be gymnastic-centered including all the above, plus plyometric exercises. The aim is to increase stability, coordination, balance, strength and flexibility in a user-friendly and progressive manner.
This is a live recorded session from the 2009 IDEA Fitness Fusion Conference™
By Rodney Corn, MA
Delivery Method
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About the "Rodney Corn – IDEAFit Core Gymnastics" Course:
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