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Unlock your potential with Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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File Size: 122 KB

Purchase Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets courses at here with PRICE ~~$39.95~~ $14

Best for people who:
— Want to learn about Sheiko style training
— Are interested in the Russian training system
— Want more background on Sheiko programs

“Empty Your Cup”

Sheiko Training expert Eric Talmant challenges lifters of all levels to examine what they think they know about training for powerlifters in his premier seminar. Eric covers the gamut of training issues from high-level planning and exercise selection to the use of various mental techniques to ultimately achieve new heights of strength!

Includes:
Exercise Classification
Competition Exercises
Special Preparatory Exercises
General Preparatory Exercises
Structures of workouts for Powerlifters
Programming Reccomendations
Lifter Classification
Sample Training Programs
Periodization of Training

Salepage: https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=2

Archive: http://web.archive.org/web/20160420131228/https://store.reactivetrainingsystems.com/ProductDetails.asp?ProductCode=2

Purchase Mike Tuchscherer – The Progessive Powerlifting Seminar Worksheets courses at here with PRICE ~~$39.95~~ ~~$14~~

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