Name: Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout - WSOBox
Price: 13.00 USD
Availability: InStock

Description

Unlock your potential with Michael Fritzke & Ton Voogt – IDEAFit The TRIADBALL™ and the Meridian Workout, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

The focus of Meridian exercises/stretches is unique for most people. For example, in most exercise regimens, the emphasis is placed on getting the form right and working on specific muscles, tendons, and joints. The exerciser’s attention then naturally becomes focused on just those body parts involved, since all the movements are made willfully. Meridian-imagery exercises/stretches also require the individual to exert conscious control to get the body into each position. Once the position is reached, however, the primary objective is to let go and experience and observe what is going on in the body. Meridian exercises are not about copying the outward form of the exercises, and they should not be viewed or done as a way of stretching and limbering muscles and joints. Instead, the exercises should be performed and experienced as an act of extending or expanding the energy within the exerciser.
Among the topics covered:

Warm-up
The Meridian workout
Finishing exercises

Salepage: https://mansionathletics.com/triadball-meridian-workout-dvd-format-827008379392-special-children-social-skills-b-827008379392-dvd.html

Archive: https://archive.ph/wip/NUDff

Delivery Method

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