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Mary Spire – Freedom and Carriage of Your Head
Original price was: $30.00.$12.00Current price is: $12.00.
In StockThe focus of this audio program is freeing your head, neck, jaw, and breathing. These three inter-related lessons Format File: [ 3 MP3 , 1 PDF ] (NEW) File size: 75.09 MB
Description
Unlock your potential with Mary Spire – Freedom and Carriage of Your Head, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
The focus of this audio program is freeing your head, neck, jaw, and breathing. These three inter-related lessons Format File: [ 3 MP3 , 1 PDF ] (NEW) File size: 75.09 MB
Purchase Mary Spire – Freedom and Carriage of Your Head courses at here with PRICE $30 $12
Mary Spire – Freedom and Carriage of Your Head
The focus of this audio program is freeing your head, neck, jaw, and breathing. These three inter-related lessons explore the relationships of intention, imagination and action — and the resulting evolving freedom and choices in your movement and thinking.
Lessons Include:
Flex and Extend Your Spine, Free Your Tongue and Jaw – 56:41
On back, belly, and sitting: free your neck, tongue, and jaw while bending and extending your spine.
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Lengthen Your Arms to Free Your Chest, Shoulders, and Pelvis – 51:23
On back and belly: re-organize your chest and spine as you lengthen your arms.
Roll Your Head and Pelvis – 5:45
In three positions, roll your head in-between your hands and roll your pelvis.
1 review for Freedom and Carriage of Your Head
Rated 5 out of 5
[email protected] – June 3, 2017
I’ve been having limited range of movement which makes it difficult for me to move my neck, which also caused stiffness in my back area. The Feldenkrais method, which I’ve purchased for different physical problems, has been a great relief, make me more flexible and leaving me with a feeling of ease. Try it for yourself you will be amazed, but you got to dedicate sometime to do the guided exercises.
Get Mary Spire – Freedom and Carriage of Your Head download
Purchase Mary Spire – Freedom and Carriage of Your Head courses at here with PRICE $30 $12
Why Choose WSOBox for "Mary Spire – Freedom and Carriage of Your Head"?
At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Mary Spire – Freedom and Carriage of Your Head" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
Learn from Top Authors and Industry Experts:
- Taylor Welch - Business and Marketing Expert
- Jim Camp - World-Class Negotiation Coach
- Marisa Peer - Leading Therapist and Hypnotherapist
- Scott Sonnon - TACFIT Founder and Fitness Expert
- Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...
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About the "Mary Spire – Freedom and Carriage of Your Head" Course:
The "Mary Spire – Freedom and Carriage of Your Head" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.
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