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Martha Peterson – Essential Somatics – Pain Relief Through Movement
Original price was: $29.00.$8.00Current price is: $8.00.
In StockAbout this DVD
Pain Relief Through Movement is the best place to begin learning to relieve chronic muscle pain and regain freedom of movement. You will learn the safe, easy, and effective Somatic Exercises as outlined in Thomas Hanna’s book, Somatics: Awakening the Mind’s Control of Movement, Flexibility and Health.
Description
Unlock your potential with Martha Peterson – Essential Somatics – Pain Relief Through Movement, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
About this DVD
Pain Relief Through Movement is the best place to begin learning to relieve chronic muscle pain and regain freedom of movement. You will learn the safe, easy, and effective Somatic Exercises as outlined in Thomas Hanna’s book, Somatics: Awakening the Mind’s Control of Movement, Flexibility and Health.
Purchase Martha Peterson – Essential Somatics – Pain Relief Through Movement courses at here with PRICE $29 $8
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Martha Peterson – Essential Somatics – Pain Relief Through Movement
About this DVD
Pain Relief Through Movement is the best place to begin learning to relieve chronic muscle pain and regain freedom of movement. You will learn the safe, easy, and effective Somatic Exercises as outlined in Thomas Hanna’s book, Somatics: Awakening the Mind’s Control of Movement, Flexibility and Health.
Get Martha Peterson – Essential Somatics – Pain Relief Through Movement download
Learn to relieve and eliminate:
back pain and disc problems
knee/hip pain and altered gait due to limping
neck and shoulder pain
sciatica
plantar fasciitis and tendonitis
Piriformis Syndrome
sacroiliac pain
… and much more!
Certain physical complaints are structural in nature and need attention from doctors or surgeons. However, most conditions of chronic muscular pain are the result of our daily movement habits and our reflexive or repetitive responses to stress. Muscles that learn to stay tight will cause chronic pain. Learn how to release tight muscles and take back control of your body!
Additional Information
Somatic Exercises are appropriate for any age or activity level.
This DVD is Region 0 and is playable worldwide.
Run time: 57 min.
What People are saying about Pain Relief Through Movement
“The longer you train, the harder you compete and the higher you strive… let’s just say if you do any of this, the more you need Martha Peterson… Injured as a Highland Games athlete, I did a lot of things to fix my hip and, to be honest, a lot worked. But, nothing transformed me more than Martha’s simple techniques. Martha is the “go to girl” for male athletes looking for the pain free edge.”
— Dan John, Strength Coach and author of “Never Let Go”
“I’ve only been doing the exercises for barely two weeks and my body is reverting to a “normal” stance…I have suffered from chronic tension in my calf muscles and lower back for over 20 years, this just seems like a miracle… I feel like a new woman!”
Get Martha Peterson – Essential Somatics – Pain Relief Through Movement download
Purchase Martha Peterson – Essential Somatics – Pain Relief Through Movement courses at here with PRICE $29 $8
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