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Linda Walker – HRV Training Course
Original price was: $99.00.$33.00Current price is: $33.00.
In StockLesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Format File: [WebRip – 4 MP4] File size: 1.177 GB
Description
Unlock your potential with Linda Walker – HRV Training Course, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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Lesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Format File: [WebRip – 4 MP4] File size: 1.177 GB
Purchase Linda Walker – HRV Training Course courses at here with PRICE $99 $33
Linda Walker – HRV Training Course
CONTENT: This 6-hour class presented by Linda Walker, MHR, LPC, BCN, BCB introduced licensed professionals to the measurement of heart rate variability (HRV) from an EKG signal or from peripheral blood flow (HR/BVP). The 4 x 1.5 hour lesson demonstrated a variety of convergent training strategies to produce increased heart rate variability.
RECORDING SUMMARY:
Lesson 1 – Definition of HRV, review of the autonomic nervous system, foundational discussion of Porges’ Polyvagal and Neurovisceral theories, basic examination of the HRV measurements.
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Lesson 2 – Review of material from the first lesson, understanding the biofeedback signal relative to HRV (including spectral frequencies), how stress effects HRV, examining results of stress tests.
Lesson 3 – Simple tool for at-home HRV training, example of resonant frequency breathing evaluation, review & analysis of a resonant frequency evaluation, including how to respond to artifacts.
Lesson 4 – Review of participant resonant frequency breathing evaluation, example of HRV training session, based on differing HRV measurements
Please note that any handouts or documents shared by the instructor are for the live participants of the class only.
Get Linda Walker – HRV Training Course download
Purchase Linda Walker – HRV Training Course courses at here with PRICE $99 $33
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