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Josef Dellagrotte – Dynamic Sitting Exercises
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Original price was: $25.00.$10.00Current price is: $10.00.
In StockDeliver digital download link to your email after successful payment
Format: [1 DVD – VOB Files]
File Size: 2.877 GB
Description
Unlock your potential with Josef Dellagrotte – Dynamic Sitting Exercises, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Deliver digital download link to your email after successful payment
Format: [1 DVD – VOB Files]
File Size: 2.877 GB
Purchase Josef Dellagrotte – Dynamic Sitting Exercises courses at here with PRICE $25 $10
Dynamic Sitting is a comprehensive program that is easy to follow and offers a full complement of essential daily exercises to maintain fitness and wellness, particularly in the workplace. These movement exercises can be done anywhere in a chair. They are based on biomechanics, DellaGrotte’s primary core neuro-myofascial movement pathways, and the work of Dr. Moshe Feldenkrais.
- Reverse spinal and joint degeneration associated with static sitting
- Reactivate upright postural support
- Improve body alignment
- Introduction
- The Sitting Movement Pathways
- Guided Lesson Exercises
- The Next Level – Advanced
- Practice with an Exercise Band (sold separately)
- Sitting in the Workplace
- Personal Practice Endorsements
- Introduction
- The Sitting Movement Pathways
- Guided Lesson Exercises
- The Next Level – Advanced
- Practice with an Exercise Band (sold separately)
- Sitting in the Workplace
- Personal Practice Endorsements
Purchase Josef Dellagrotte – Dynamic Sitting Exercises courses at here with PRICE $25 $10
Why Choose WSOBox for "Josef Dellagrotte – Dynamic Sitting Exercises"?
At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Josef Dellagrotte – Dynamic Sitting Exercises" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
Learn from Top Authors and Industry Experts:
- Taylor Welch - Business and Marketing Expert
- Jim Camp - World-Class Negotiation Coach
- Marisa Peer - Leading Therapist and Hypnotherapist
- Scott Sonnon - TACFIT Founder and Fitness Expert
- Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...
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About the "Josef Dellagrotte – Dynamic Sitting Exercises" Course:
The "Josef Dellagrotte – Dynamic Sitting Exercises" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.
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After your successful payment, you’ll receive a direct download link to access the "Josef Dellagrotte – Dynamic Sitting Exercises" course. You can also access it anytime through your WSOBox account.
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