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Jon Kabat-Zinn – Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe
Original price was: $59.99.$13.00Current price is: $13.00.
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Description
Unlock your potential with Jon Kabat-Zinn – Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
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- Faculty:
- Jon Kabat-Zinn
- Duration:
- 1 Hour 9 Minutes
- Format:
- Audio and Video
- Copyright:
- May 21, 2011
Description
Faculty
Jon Kabat-Zinn, Ph.D. Related seminars and products: 8
Featured in Bill Moyer’s PBS Special, “Healing and the Mind”, Jon Kabat-Zinn, Ph.D., is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men’s Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations.
Kabat-Zinn’s books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994) and Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla.
Purchase Jon Kabat-Zinn – Mindfulness, Healing and Transformation: The Pain and the Promise of Befriending the Full Catastrophe courses at here with PRICE $59.99 $13
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