Description

Unlock your potential with Joey Alvarado – Shadow-Jitsu Bodyweight Training, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

Joey Alvarado – Shadow-Jitsu Bodyweight Training

Name: Joey Alvarado – Shadow-Jitsu Bodyweight Training - WSOBox
Price: 39.00 USD
Availability: InStock

Description:

796.54 MB

My Mad Methods Productions DVD

17 bodyweight training tutorials

4 Follow Along Workouts

6-Week Workout Plan

Moderate-Advanced Level Workouts

Professionally Mixed Workout Music

Perfect for MMA, Jiu Jitsu, & Combat Athletes

Shadow-Jitsu Bodyweight Training DVD Description:

If you’re looking to enhance your conditioning & agility, it’s time to start training with Shadow-Jitsu, a killer form of bodyweight training that combines Jiu Jitsu, wrestling, boxing, and kick boxing exercises into a crazy, heartpounding workout.

Former professional MMA fighter and trainer Joey Alvarado takes you through each exercise step-by-step, then seemlessly combines the movements into a series of high intensity workouts that will have your sweat poring. Take your endurance to new levels while improving your agility, balance, coordination, and strength with dynamic full body movements.

The Shadow-Jitsu Workout DVD includes 17 step-by-step exercise tutorials and 4 bodyweight workouts. You’ll also get a 6-week workout plan that will guide you towards rapid fat loss and performance enhancements.

Proof Content

Delivery Method

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– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.

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At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Joey Alvarado – Shadow-Jitsu Bodyweight Training" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

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About the "Joey Alvarado – Shadow-Jitsu Bodyweight Training" Course:

The "Joey Alvarado – Shadow-Jitsu Bodyweight Training" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

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