Description

Unlock your potential with Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.

[Instant Download] – Immediately deliver the download link after receiving the payment

Purchase Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction courses at here with PRICE ~~$219.99~~ $41

Faculty:: Jason Murphy
Duration:: 6 Hours 28 Minutes
Format:: Audio and Video
Copyright:: Jul 26, 2018

Description

Outline

How to Teach Mindfulness Practices In-Session

Cultivation of attunement
Tips for teaching clients about the senses
The language of mindfulness
Teaching compassion and awareness
Informal vs. formal practices

Mindfulness for Trauma: Break the Rumination Cycle and Disempower Intrusive Thoughts

Somatic signals from the Autonomic Nervous System
Foundational awareness/mindfulness
Strategies that break the rumination cycle
Guided meditations to disempower intrusive thoughts
Grounding exercises – get back to now without suppressing thoughts
Sample scripts
Online resources for guided meditations

Mindfulness in Your Treatment Plans for Addictions: Break the Habit Loop

Co-occurring mood disorders
Awareness vs. autopilot – relapse prevention
- Mindfulness for triggers
- Emotional regulation for cravings
Kindness awareness and compassion

Pacify the Anger Response: Breathing and Self-Soothing Techniques That Work

Anger alarm – noticing anger in your body
Breathe through anger
Distraction and grounding techniques
Self-soothe with calming words and imagery
Exercises:
- Cooling wisdom
- Big Sky Meditation
- The Emotional Fire Extinguisher

Anxiety and Depression: Mindfulness to Relax the Body and Mind

Muscle tension releasing – exercises to counter fight or flight
Guided visualizations that lower the stress response
Movement strategies
Multi-sensory regulation techniques

Faculty

Jason Murphy, MA, LMFT, CADACII, ICAP Related seminars and products: 2

Jason Murphy, MA, LMFT, CADACII, ICAP, is a consultant and educator with extensive experience over the last 2 decades of working with youth and families as a mindfulness-based psychotherapist and addiction medicine clinician. He is certified as a Mindfulness-Based Stress Reduction (MBSR) trainer and holds a license as a certified addictions counselor. Jason has taught mindful awareness in a variety of settings both in the U.S. and internationally. He has implemented MBSR in educational systems, corporations, businesses and community organizations. Jason holds a specialized degree in behavioral sciences with an emphasis in psycho-pharmacology from the University of California Santa Cruz (UCSC) and a BA in interdisciplinary studies with emphasis in psychology, philosophy and anthropology. Jason has training in Vipassana (Insight) Meditation and is a teacher of this tradition. He has studied meditation and martial arts for the last 20 years.

Speaker Disclosures:

Financial: Jason Murphy is the founder of Mindful Solutions and Mindfulness Recovery Counseling. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jason Murphy has no relevant non-financial relationships to disclose.

Salepage: https://catalog.pesi.com//item/mindfulness-session-20-mindfulness-skills-techniques-treatment-plans-trauma-anxiety-depression-anger-addiction-33347

Archive: https://archive.ph/wip/f5XDM

Why Choose WSOBox for "Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction"?

At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.

Learn from Top Authors and Industry Experts:

Taylor Welch - Business and Marketing Expert
Jim Camp - World-Class Negotiation Coach
Marisa Peer - Leading Therapist and Hypnotherapist
Scott Sonnon - TACFIT Founder and Fitness Expert
Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...

What Makes eSoundr Unique?

✔️ Access to exclusive, hard-to-find courses from famous authors.
✔️ Secure, seamless payment process with instant access to your course.
✔️ Downloadable content available for offline learning.
✔️ Lifetime access to all purchased courses.

About the "Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction" Course:

The "Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.

How Will I Receive My Course?

After your successful payment, you’ll receive a direct download link to access the "Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction" course. You can also access it anytime through your WSOBox account.

Need Assistance? How Will I Receive My Course?

If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.

Popular Course Categories at WSOBox?

💻 Business & Marketing
🎤 Self-Development & Coaching
🧠 Hypnotherapy & NLP
💪 Health & Fitness
🎨 Creative Arts & Design
💡 Mindset & Personal Growth

Don’t miss the opportunity to enhance your skills with the best courses at WSOBox. Join our community of lifelong learners and start your journey toward success today!

Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction