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Original price was: $98.31.Current price is: $29.00.

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Digital Download: You will receive a download link via your order email after successful payment.
Format: [2 DVD (iso)] | 6.168 GB

Description

Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia – Jason CrandellYour foundation for a safe and rewarding practice. This comprehensive two-disc DVD set will give you the surest foundation for starting or renewing your yoga practice.First, get to know yoga’s most essential poses with our one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture.

Next, use the essential poses you learned on Disc 1 to follow Disc 2’s challenging yet accessible practices.

These well-rounded sequences will help you cultivate physical strength, flexibility, and comfort while soothing your mind and unraveling stress. Starting your own practice has never been so easy!

DVD Features:Disc 1 = Video encyclopedia of 35 poses, including:* Standing poses* Backbends* Sun Salutations – and more!Disc 2 =* Our 60-minute Essential Practice, which includes all 35 fundamental poses and provides a complete workout for your body and mind* The 15-minute Awakening Practice to stimulate your energy* The 15-minute Quieting Practice to melt away stress

Get Download Jason Crandell – Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia at Forimc.com today!

Salepage: https://www.amazon.com/Journals-Complete-Beginners-Encyclopedia-Crandell/dp/B01EGQEHMA
Archive: https://archive.ph/wip/KB1T2

Delivery Method

– After your purchase, you’ll see a View your orders link which goes to the Downloads page. Here, you can download all the files associated with your order.
– Downloads are available once your payment is confirmed, we’ll also send you a download notification email separate from any transaction notification emails you receive from esygb.com.
– Since it is a digital copy, our suggestion is to download and save it to your hard drive. In case the link is broken for any reason, please contact us and we will resend the new download link.
– If you cannot find the download link, please don’t worry about that. We will update and notify you as soon as possible at 8:00 AM – 8:00 PM (UTC+8).

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Jason Crandell – Yoga Journal’s Complete Beginners Guide with Pose Encyclopedia
Original price was: $98.31.Current price is: $29.00. Add to cart