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Hugo Alberts – Realizing Resilience Masterclass
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Original price was: $750.00.$178.00Current price is: $178.00.
In StockBesides the masterclass for you, it also includes all the materials you need to deliver high-quality resilience training sessions that are science-based (meaning all claims are backed up by research and references).
Description
Unlock your potential with Hugo Alberts – Realizing Resilience Masterclass, a premium course from renowned authors and industry leaders. Gain expert insights, actionable strategies, and practical tools to advance your skills and achieve success.
Join thousands of learners who trust WSOBox for the best online learning experience. Explore courses from top instructors such as Taylor Welch, Jim Camp, Marisa Peer, Scott Sonnon, and many more.
Besides the masterclass for you, it also includes all the materials you need to deliver high-quality resilience training sessions that are science-based (meaning all claims are backed up by research and references).
Purchase Hugo Alberts – Realizing Resilience Masterclass courses at here with PRICE $750 $178
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Hugo Alberts – Realizing Resilience Masterclass
ABOUT THIS MASTERCLASS
The Realizing Resilience Masterclass© is a complete, 6-module resilience training template for practitioners.
Besides the masterclass for you, it also includes all the materials you need to deliver high-quality resilience training sessions that are science-based (meaning all claims are backed up by research and references).
With your purchase, you will gain the rights to use all of these materials (the client workbook, the exercises, the PowerPoints, etc.) under your own brand.
If you are passionate about helping others deal with life’s challenges in a more resilient way, this masterclass is for you.
Because not only will you master the 6 most important pillars of resilience, but you’ll also learn to explain and implement them.
All the materials you need to confidently apply the science behind resilience in a time-tested way are at your disposal.
This makes the Realizing Resilience Masterclass a practitioner’s ultimate shortcut.
ABOUT THE INSTRUCTOR
Psychologist and researcher Hugo Alberts (Ph.D.) has been exploring the scientific side of positive psychology for the past 12 years, with 20+ academic publications on this topic. As a practitioner, positive psychology is at the heart of his work with a diverse range of clients.
His aim is to give people both the psychological perspective and the hands-on tools that have proven to increase mental well-being through the practice of positive psychology.
WHAT YOU WILL ACHIEVE
✓ Help other people bounce back from adverse life events
✓ Add resilience training to your professional coaching arsenal
✓ Easily build your own workshop, training program, and treatment plan for clients
✓ Grow your practice by mastering the most fundamental resilience skills
✓ Apply resilience practices that are backed up by science
✓ Discover how resilience provides a direct gateway to improving well-being
✓ Become a sought-after practitioner with this unique set of tools at your disposal
LEARN & TEACH THESE 6 MODULES
MODULE 1 Positive Psychology 2.0
This module introduces the ‘non-happyology’ side of positive psychology, acknowledging the darker side of the human experience. Building on this, you will gain the confidence to teach and apply positive psychology in a holistic and balanced way.
MODULE 2 Resilience
In this module, you will learn what resilience is, what characterizes resilient people, and introduce the four key elements (attention, thoughts, action, and motivation) that we should focus on when we want to make people more resilient.
MODULE 3 Attention
In this module, we focus on the first element of resilience, namely the way in which resilient people direct attention to positive and negative life events.
MODULE 4 Thoughts
In this module, you will learn practical interventions for helping others direct their thoughts in a constructive way through concepts like benefit finding, appraisal theory, and explanatory style.
MODULE 5 Action
Resilient people are able to cope effectively with both negative and positive life events. In this module, you will learn how to promote these effective coping styles.
MODULE 6 Motivation
What motivates resilient people to effectively make it through times of adversity? In this module, you will learn to create a valuable starting point for developing more adaptive coping styles.
Salepage: Hugo Alberts – Realizing Resilience Masterclass
Purchase Hugo Alberts – Realizing Resilience Masterclass courses at here with PRICE $750 $178
Why Choose WSOBox for "Hugo Alberts – Realizing Resilience Masterclass"?
At WSOBox, we provide a comprehensive collection of over 70,000 online courses from world-renowned authors and industry leaders. The "Hugo Alberts – Realizing Resilience Masterclass" course is one of our premium offerings, carefully curated to help you excel in your personal and professional journey.
Learn from Top Authors and Industry Experts:
- Taylor Welch - Business and Marketing Expert
- Jim Camp - World-Class Negotiation Coach
- Marisa Peer - Leading Therapist and Hypnotherapist
- Scott Sonnon - TACFIT Founder and Fitness Expert
- Dan Kennedy, Brian Tracy, Grant Cardone, Tony Robbins, and more...
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- ✔️ Access to exclusive, hard-to-find courses from famous authors.
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- ✔️ Downloadable content available for offline learning.
- ✔️ Lifetime access to all purchased courses.
About the "Hugo Alberts – Realizing Resilience Masterclass" Course:
The "Hugo Alberts – Realizing Resilience Masterclass" course offers step-by-step instructions, practical tools, and proven strategies to help you succeed. Learn at your own pace, anytime and anywhere, with lifetime access to the course materials.
How Will I Receive My Course?
After your successful payment, you’ll receive a direct download link to access the "Hugo Alberts – Realizing Resilience Masterclass" course. You can also access it anytime through your WSOBox account.
Need Assistance? How Will I Receive My Course?
If you have any questions, feel free to contact us. Our support team is always ready to assist you in making the most out of your learning experience.
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GYAKORLAT:
EGYSZERÜ LÉPÉSEK A STRESSZ OLDÁSÁRA
Egyénileg vagy csoportban is gyakorolható
- Gondolj egy olyan helyzetre, amely számodra feszültséggel teil!
(Valami egyszerü, nemrégiben tôrtént esetre gondolj!)
- Miközben erre a helyzetre összpontositod figyelmedet, becsüld meg, milyen erỗs az érzelem, amely erre a gondolatra eltölt! Értékeld az érzelem intenzitását egy 0-tól 10-ig terjedö skálán, ahoi o a stressz teljes hiányát jelzi, 10 pedig a min- denen eluralkodó pánikot.
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CREATING EXCELLENCE IN YOUR LIFE
1. Know Your Outcome People respond best when they know what they want as opposed to what they don’t want. “Problems are only outcomes.”
2. Be Flexible The person with the most flexibility will be the controlling element in the system. When you haven’t got the outcome you want, change your behavior, not your outcome.“Limitations point to possibilities.”
3. Use Your Senses With Precision To reach your outcome you’ve got to know whether you’re getting closer to it or further away. Learn to read feedback. “Failure is only feedback.”
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